Athlete · Open Men · 45-49 ·

IRL

Garry Calvert

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:07 (London 2025) · Doubles Men 1:23:34 (Hamburg 2025) · Doubles Mixed 1:30:43 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:07 best Open Men time · London 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1521st of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:38:43 latest race · Dublin 2025 3:36 slower than the best Open Men time Open Men

Roxzone strongest segment · London 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:07London 2025 · 2 races Doubles Men1:23:34Hamburg 2025 · 2 races · with Andrew Carroll Doubles Mixed1:30:43Birmingham 2025 · 1 race · with Bernie Calvert

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 45-49	1:38:43	1949th of 2,325	46:16	47:37	4:53	splits SkiErg4:43Sled push3:15Sled pull4:53Burpee broad jump6:19Row5:15Farmers carry3:00Sandbag lunges6:52Wall balls13:20Run 13:17Run 27:02Run 36:15Run 46:16Run 56:28Run 66:14Run 76:10Run 84:38Full report for this race →
Birmingham 2025 23 Oct 2025team: Garry Calvert, Bernie Calvertwhat the whole field did →	Doubles Mixed · team 40-44	1:30:43	1701st of 2,158	48:35	35:50	6:22	splits SkiErg4:25Sled push2:32Sled pull4:09Burpee broad jump4:40Row4:49Farmers carry2:02Sandbag lunges5:19Wall balls7:54Run 16:25Run 25:27Run 35:58Run 46:04Run 56:07Run 66:16Run 76:26Run 85:56Full report for this race →
Hamburg 2025 2 Oct 2025team: Andrew Carroll, Garry Calvertwhat the whole field did →	Doubles Men · team 40-44	1:23:34	858th of 1,191	42:50	33:33	7:16	splits SkiErg4:14Sled push1:50Sled pull3:15Burpee broad jump4:52Row4:34Farmers carry1:50Sandbag lunges4:25Wall balls8:33Run 15:54Run 24:47Run 35:04Run 45:05Run 55:20Run 65:20Run 75:18Run 86:05Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 45-49	1:35:07	1521st of 1,917	42:12	47:18	5:41	splits SkiErg4:57Sled push3:15Sled pull4:58Burpee broad jump6:40Row5:15Farmers carry2:44Sandbag lunges5:52Wall balls13:37Run 14:41Run 24:45Run 35:09Run 45:04Run 55:12Run 65:11Run 74:55Run 87:17Full report for this race →
Málaga 2025 21 Mar 2025team: Joey Boyle, Garry Calvertwhat the whole field did →	Doubles Men · team 40-49	1:24:22	937th of 1,076	47:51	30:28	6:07	splits SkiErg4:16Sled push1:59Sled pull4:12Burpee broad jump3:52Row4:44Farmers carry2:06Sandbag lunges4:19Wall balls5:00Run 15:06Run 25:39Run 36:02Run 46:11Run 56:11Run 66:11Run 76:01Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 23%

Sled pull faster than 27%

Burpee broad jump faster than 23%

Row faster than 11%

Farmers carry faster than 19%

Sandbag lunges faster than 31%

Wall balls faster than 4%

Roxzone faster than 41%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:27 slower

Sled pull 0:38 slower

Burpee broad jump 1:24 slower

Row 0:35 slower

Farmers carry 0:35 slower

Sandbag lunges 0:45 slower

Wall balls 6:27 slower

Roxzone 0:20 slower

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Garry against the typical Open Men finisher

Garry1:35:07

4:414:574:453:155:094:585:046:405:125:155:112:444:555:527:1713:375:41

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:27 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown