GBR Gareth Powell
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:34:44 (London Olympia 2026) · Doubles Men 1:15:20 (Cardiff 2026) · Doubles Mixed 1:24:03 (Cardiff 2026).
Two results in one division at the same race (Doubles Men at Cardiff 2026): either two athletes called Gareth Powell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nicola Brown, Gareth Powellwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:03 | 1424th of 2,365 | 45:41 | 33:46 | 4:36 | splitsSkiErg4:51Sled push2:41Sled pull3:57Burpee broad jump4:39Row5:20Farmers carry2:25Sandbag lunges4:27Wall balls5:26Run 16:25Run 25:32Run 35:41Run 45:28Run 55:33Run 65:41Run 75:15Run 86:09Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jamie Herbert, Gareth Powellwhat the whole field did → | Doubles Men · team 35-39 | 1:15:20 | 1357th of 2,268 | 44:29 | 26:19 | 4:32 | splitsSkiErg3:56Sled push1:36Sled pull2:26Burpee broad jump3:05Row4:41Farmers carry2:10Sandbag lunges3:23Wall balls5:02Run 15:36Run 25:01Run 35:23Run 45:33Run 55:45Run 65:45Run 75:18Run 86:11Full report for this race → |
| Cardiff 2026 29 Apr 2026team: James Stainer, Gareth Powellwhat the whole field did → | Doubles Men · team 40-44 | 1:24:28 | 1849th of 2,268 | 47:40 | 31:06 | 5:42 | splitsSkiErg4:32Sled push2:17Sled pull2:37Burpee broad jump4:47Row4:55Farmers carry1:57Sandbag lunges4:07Wall balls5:54Run 16:19Run 25:38Run 35:54Run 45:43Run 55:57Run 66:05Run 75:24Run 86:43Full report for this race → |
| Málaga 2026 19 Apr 2026team: Gareth Powell, Richard Carlilewhat the whole field did → | Doubles Men · team 35-39 | 1:26:27 | 1267th of 1,450 | 49:30 | 28:43 | 8:19 | splitsSkiErg3:54Sled push1:25Sled pull2:32Burpee broad jump4:34Row4:59Farmers carry1:25Sandbag lunges4:27Wall balls5:27Run 15:19Run 25:30Run 35:58Run 46:23Run 56:49Run 66:38Run 76:43Run 86:13Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:34:44 | 1874th of 2,638 | 43:06 | 45:13 | 6:29 | splitsSkiErg4:35Sled push3:54Sled pull5:25Burpee broad jump6:50Row5:13Farmers carry2:58Sandbag lunges6:59Wall balls9:19Run 15:38Run 25:13Run 35:15Run 45:06Run 55:02Run 65:04Run 74:59Run 86:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:45:17 | 4923rd of 5,554 | 39:17* | 51:39* | 14:25 | splitsSkiErg5:09Sled push3:40Sled pull5:47Burpee broad jump8:38Row5:36Farmers carry2:53Sandbag lunges8:55Wall balls11:01Run 13:56Run 24:19Run 35:06Run 44:28Run 54:40Run 64:38Run 74:32Run 87:43Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gareth Evans, Gareth Powellwhat the whole field did → | Doubles Men · team 40-44 | 1:16:39 | 1649th of 2,466 | 44:07 | 26:41 | 5:55 | splitsSkiErg4:00Sled push2:09Sled pull2:57Burpee broad jump4:15Row4:20Farmers carry1:27Sandbag lunges3:29Wall balls4:04Run 15:47Run 24:44Run 34:52Run 45:20Run 55:53Run 66:39Run 75:37Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:55 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
