GBR Gareth Hodges
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:19:02 (London Olympia 2026) · Doubles Mixed 1:11:04 (Bilbao 2025) · Doubles Men 1:08:10 (London ExCeL 2025) · Pro Doubles Men 1:31:14 (Birmingham 2024).
Two results in one division at the same race (Open Men at London Olympia 2026): either two athletes called Gareth Hodges, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:19:02 | top 35% 907/2,638 | 38:49 | 35:15 | 5:02 | splitsSkiErg4:29Sled push3:30Sled pull4:06Burpee broad jump4:24Row4:47Farmers carry2:47Sandbag lunges4:29Wall balls6:43Run 14:42Run 26:21Run 34:24Run 44:25Run 54:23Run 64:24Run 74:20Run 85:53Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:23:56 | top 48% 1247/2,638 | 41:38 | 36:51 | 5:32 | splitsSkiErg4:16Sled push2:56Sled pull4:21Burpee broad jump4:50Row4:41Farmers carry2:05Sandbag lunges5:56Wall balls7:46Run 14:23Run 24:39Run 34:52Run 44:59Run 55:22Run 64:59Run 74:59Run 87:28Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:20:53 | top 40% 436/1,096 | 39:08 | 35:03 | 6:46 | splitsSkiErg4:31Sled push4:02Sled pull5:01Burpee broad jump2:27Row4:46Farmers carry2:37Sandbag lunges4:15Wall balls7:24Run 15:10Run 24:40Run 34:50Run 44:49Run 54:50Run 64:52Run 74:50Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Schmid, Gareth Hodgeswhat the whole field did → | Doubles Men · team 35-39 | 1:08:10 | top 38% 1462/3,927 | 32:07* | 25:36* | 10:30 | splitsSkiErg4:29Sled push1:47Sled pull3:26Burpee broad jump2:38Row4:27Farmers carry1:34Sandbag lunges3:25Wall balls3:50Run 13:37Run 23:57Run 33:59Run 43:55Run 53:53Run 63:52Run 73:52Run 85:06Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Gareth Hodges, Emma Barnfieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:04 | top 24% 143/617 | 38:37 | 27:30 | 5:02 | splitsSkiErg4:04Sled push1:51Sled pull4:28Burpee broad jump3:19Row4:27Farmers carry1:39Sandbag lunges3:35Wall balls4:07Run 15:20Run 24:37Run 34:56Run 44:45Run 54:43Run 64:45Run 74:53Run 84:42Full report for this race → |
| Manchester 2024 9 Nov 2024team: Emma Barnfield, Gareth Hodgeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:43 | top 36% 147/410 | 39:29 | 28:34 | 4:44 | splitsSkiErg4:05Sled push2:05Sled pull4:09Burpee broad jump3:35Row4:40Farmers carry1:49Sandbag lunges3:46Wall balls4:25Run 13:27Run 25:00Run 35:14Run 45:09Run 55:12Run 65:10Run 75:05Run 85:17Full report for this race → |
| Poznań 2024 2 Nov 2024team: Gareth Hodges, Emma Barnfieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:50 | top 33% 89/275 | 38:56 | 27:21 | 5:37 | splitsSkiErg4:07Sled push1:49Sled pull3:42Burpee broad jump3:25Row4:37Farmers carry1:48Sandbag lunges3:18Wall balls4:35Run 15:14Run 24:44Run 34:48Run 44:48Run 54:55Run 64:44Run 74:42Run 85:03Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gareth Hodges, Alex Eveleighwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:31:14 | 174th of 183 | 51:14 | 31:16 | 8:49 | splitsSkiErg4:04Sled push2:46Sled pull4:39Burpee broad jump3:33Row4:36Farmers carry1:49Sandbag lunges4:07Wall balls5:42Run 16:23Run 25:40Run 36:06Run 46:16Run 56:47Run 66:32Run 76:44Run 86:48Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:28:20 | 1563rd of 2,732 | 38:00 | 42:50 | 7:34 | splitsSkiErg4:26Sled push4:16Sled pull7:26Burpee broad jump5:44Row4:52Farmers carry3:01Sandbag lunges4:29Wall balls8:36Run 15:20Run 24:26Run 34:32Run 44:39Run 54:45Run 64:42Run 74:46Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Paul Woodman, Gareth Hodgeswhat the whole field did → | Doubles Men · team 40-49 | 1:31:09 | 1225th of 1,317 | 49:03 | 33:07 | 9:03 | splitsSkiErg4:18Sled push2:16Sled pull3:23Burpee broad jump5:28Row4:55Farmers carry1:44Sandbag lunges5:15Wall balls5:48Run 16:29Run 25:39Run 35:44Run 46:05Run 56:29Run 65:56Run 76:12Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
