GBR Fyn Townson
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 1 partner.
These results may belong to more than one athlete called Fyn Townson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fyn Townson at each race, oldest on the left; lower is faster.The best was 1:00:26 at Warsaw (Apr 2026); Fyn Townson was 10:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:14:23 |
| Warsaw | Apr 2026 | Open Men | 1:00:26 |
| Cardiff | Apr 2026 | Open Men | 1:04:21 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Fyn Townson at each race, oldest on the left; lower is faster.The best was 58:02 at Birmingham (Oct 2026); Fyn Townson was 21:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:19:55 |
| Málaga | Mar 2025 | Doubles Men | 1:00:50 |
| Copenhagen | Mar 2026 | Doubles Men | 58:17 |
| Birmingham | Oct 2026 | Doubles Men | 58:02 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
135th of 3,157 Doubles Men (faster than 95%). Against the 94 who finished around 58:31: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:13 | faster than 99% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 3:34 | 4:34 | faster than 96% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 3:54 | 4:53 | faster than 92% |
| Sled pull: | 2:43 | 3:15 | faster than 87% |
| Run 4: | 3:54 | 4:53 | faster than 92% |
| Burpee broad jump: | 2:42 | 3:18 | faster than 80% |
| Run 5: | 3:49 | 5:00 | faster than 95% |
| Row: | 4:02 | 4:28 | faster than 94% |
| Run 6: | 3:52 | 4:55 | faster than 93% |
| Farmers carry: | 1:27 | 1:38 | faster than 79% |
| Run 7: | 3:56 | 4:58 | faster than 93% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 3:45 | 5:00 | faster than 97% |
| Wall balls: | 3:47 | 4:24 | faster than 88% |
| Roxzone: | 4:15 | 5:52 | faster than 96% |
| Runs (8 km) | 30:30 | 39:23 | faster than 96% |
| Stations (8) | 23:20 | ||
| Finish | 58:02 | 1:12:16 | 135th of 3,157 · faster than 95% |
114th of 2,728 Open Men (faster than 95%). Against the 85 who finished around 1:05:03: most time gained on wall balls (0:35), most lost on the eight runs (0:25). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:08 | faster than 94% |
| SkiErg: | 4:00 | 4:34 | fastest in the field |
| Run 2: | 3:56 | 4:45 | faster than 92% |
| Sled push: | 2:38 | 3:05 | faster than 78% |
| Run 3: | 4:09 | 5:07 | faster than 93% |
| Sled pull: | 3:35 | 4:21 | faster than 82% |
| Run 4: | 4:08 | 5:06 | faster than 92% |
| Burpee broad jump: | 4:07 | 5:50 | faster than 88% |
| Run 5: | 4:11 | 5:12 | faster than 94% |
| Row: | 4:13 | 4:49 | faster than 98% |
| Run 6: | 4:28 | 5:21 | faster than 89% |
| Farmers carry: | 1:50 | 2:43 | faster than 97% |
| Run 7: | 4:06 | 4:49 | faster than 86% |
| Sandbag lunges: | 3:25 | 5:01 | faster than 94% |
| Run 8: | 4:54 | 5:58 | faster than 90% |
| Wall balls: | 3:55 | 6:46 | faster than 97% |
| Roxzone †: | 2:36 | ||
| Runs (8 km) | 34:02 | 41:35 | faster than 93% |
| Stations (8) | 27:43 | ||
| Finish | 1:04:21 | 1:23:41 | 114th of 2,728 · faster than 95% |
34th of 2,561 Open Men (faster than 98%). Against the 39 who finished around 59:59: most time gained on SkiErg (0:10), most lost on the eight runs (1:05). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:56 | faster than 95% |
| SkiErg: | 3:55 | 4:26 | faster than 99% |
| Run 2: | 4:05 | 5:13 | faster than 95% |
| Sled push: | 2:03 | 2:49 | faster than 94% |
| Run 3: | 4:15 | 5:32 | faster than 95% |
| Sled pull: | 3:00 | 4:21 | faster than 97% |
| Run 4: | 4:15 | 5:31 | faster than 95% |
| Burpee broad jump: | 3:21 | 5:21 | faster than 96% |
| Run 5: | 4:16 | 5:40 | faster than 96% |
| Row: | 4:10 | 4:50 | faster than 99% |
| Run 6: | 4:16 | 5:32 | faster than 95% |
| Farmers carry: | 1:22 | 1:54 | faster than 97% |
| Run 7: | 4:23 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:03 | 4:58 | faster than 98% |
| Run 8: | 3:42 | 4:54 | faster than 94% |
| Wall balls: | 3:50 | 6:24 | faster than 98% |
| Roxzone: | 3:34 | 5:43 | faster than 98% |
| Runs (8 km) | 32:13 | 42:15 | faster than 96% |
| Stations (8) | 24:44 | ||
| Finish | 1:00:26 | 1:23:58 | 34th of 2,561 · faster than 98% |
13th of 874 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 7:25 | faster than 95% |
| SkiErg: | 3:47 | 4:03 | faster than 93% |
| Run 2: | 3:48 | 4:35 | faster than 92% |
| Sled push: | 1:26 | 1:51 | faster than 97% |
| Run 3: | 3:57 | 4:54 | faster than 94% |
| Sled pull: | 2:10 | 3:06 | faster than 98% |
| Run 4: | 3:55 | 4:55 | faster than 95% |
| Burpee broad jump: | 2:06 | 3:08 | faster than 97% |
| Run 5: | 3:51 | 5:04 | faster than 97% |
| Row: | 3:55 | 4:26 | faster than 98% |
| Run 6: | 3:54 | 4:58 | faster than 96% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 3:53 | 4:57 | faster than 97% |
| Sandbag lunges: | 2:30 | 3:22 | faster than 95% |
| Run 8: | 3:57 | 5:10 | faster than 97% |
| Wall balls: | 3:48 | 4:17 | faster than 86% |
| Roxzone: | 4:04 | 6:12 | faster than 99% |
| Runs (8 km) | 33:07 | 41:57 | faster than 96% |
| Stations (8) | 21:11 | ||
| Finish | 58:17 | 1:14:42 | 13th of 874 · faster than 98% |
347th of 1,474 Open Men (faster than 76%). Against the 45 who finished around 1:14:55: most time gained on wall balls (1:42), most lost on the eight runs (4:18). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 48% |
| SkiErg: | 4:09 | 4:31 | faster than 93% |
| Run 2: | 4:31 | 4:38 | faster than 56% |
| Sled push: | 2:36 | 3:18 | faster than 89% |
| Run 3: | 5:27 | 4:58 | faster than 27% |
| Sled pull: | 4:01 | 4:51 | faster than 83% |
| Run 4: | 5:14 | 4:58 | faster than 37% |
| Burpee broad jump: | 3:48 | 4:57 | faster than 84% |
| Run 5: | 5:20 | 5:09 | faster than 42% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 5:08 | 4:59 | faster than 42% |
| Farmers carry: | 1:40 | 2:09 | faster than 89% |
| Run 7: | 5:09 | 4:58 | faster than 41% |
| Sandbag lunges: | 3:41 | 5:02 | faster than 91% |
| Run 8: | 5:31 | 5:30 | faster than 49% |
| Wall balls: | 3:44 | 6:39 | faster than 99% |
| Roxzone: | 5:20 | 5:56 | faster than 66% |
| Runs (8 km) | 41:12 | 40:06 | faster than 44% |
| Stations (8) | 27:55 | ||
| Finish | 1:14:23 | 1:22:53 | 347th of 1,474 · faster than 76% |
88th of 1,076 Doubles Men (faster than 91%). Against the 32 who finished around 1:01:43: most time gained on the roxzone (0:37), most lost on the eight runs (1:07). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:23 | faster than 87% |
| SkiErg: | 3:35 | 3:55 | faster than 95% |
| Run 2: | 4:06 | 4:45 | faster than 89% |
| Sled push: | 1:32 | 1:50 | faster than 92% |
| Run 3: | 4:33 | 5:05 | faster than 79% |
| Sled pull: | 2:46 | 3:02 | faster than 69% |
| Run 4: | 4:36 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:13 | 3:02 | faster than 90% |
| Run 5: | 4:37 | 5:18 | faster than 82% |
| Row: | 4:06 | 4:31 | faster than 92% |
| Run 6: | 4:36 | 5:10 | faster than 79% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:30 | 5:09 | faster than 84% |
| Sandbag lunges: | 2:41 | 3:28 | faster than 90% |
| Run 8: | 4:29 | 5:13 | faster than 86% |
| Wall balls: | 3:26 | 3:59 | faster than 93% |
| Roxzone: | 4:00 | 5:48 | faster than 97% |
| Runs (8 km) | 35:11 | 40:19 | faster than 85% |
| Stations (8) | 21:44 | ||
| Finish | 1:00:50 | 1:11:57 | 88th of 1,076 · faster than 91% |
1,542nd of 2,052 Doubles Men (faster than 24%). Against the 63 who finished around 1:19:51: most time gained on the roxzone (1:50), most lost on the eight runs (10:12). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:42 | faster than 89% |
| SkiErg: | 3:34 | 3:52 | faster than 94% |
| Run 2: | 7:51 | 5:06 | faster than 7% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 8:07 | 5:24 | faster than 7% |
| Sled pull: | 2:06 | 2:54 | faster than 96% |
| Run 4: | 8:14 | 5:23 | faster than 6% |
| Burpee broad jump: | 2:10 | 3:03 | faster than 93% |
| Run 5: | 8:10 | 5:34 | faster than 6% |
| Row: | 3:49 | 4:23 | faster than 99% |
| Run 6: | 8:09 | 5:29 | faster than 5% |
| Farmers carry: | 1:21 | 1:33 | faster than 86% |
| Run 7: | 8:13 | 5:33 | faster than 5% |
| Sandbag lunges: | 2:30 | 3:24 | faster than 95% |
| Run 8: | 4:00 | 4:24 | faster than 69% |
| Wall balls: | 3:51 | 4:17 | faster than 81% |
| Roxzone: | 3:22 | 4:24 | faster than 92% |
| Runs (8 km) | 55:46 | 41:01 | faster than 7% |
| Stations (8) | 20:50 | ||
| Finish | 1:19:55 | 1:10:48 | 1542nd of 2,052 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:03 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 3:00 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:21 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:10 | Warsaw 2026 · best of 3 | 4:53 |
| Farmers carry | 1:22 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:03 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 3:44 | Valencia 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:13 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 3:34 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fyn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Heys4 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Fyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 95%).
See the numbers
| Part | Fyn: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 97% |
| BBJ | 96% |
| Row | 99% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fyn beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fyn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fyn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fyn: 32:15 running, 24:44 at the stations and 3:34 in the roxzone; the longest station was the row (4:10).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Fyn | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:56 |
| SkiErg | 3:55 | 4:26 |
| Run 2 | 4:05 | 5:13 |
| Sled push | 2:03 | 2:49 |
| Run 3 | 4:15 | 5:32 |
| Sled pull | 3:00 | 4:21 |
| Run 4 | 4:15 | 5:31 |
| Burpee broad jump | 3:21 | 5:21 |
| Run 5 | 4:16 | 5:40 |
| Row | 4:10 | 4:50 |
| Run 6 | 4:16 | 5:32 |
| Farmers carry | 1:22 | 1:54 |
| Run 7 | 4:23 | 5:31 |
| Sandbag lunges | 3:03 | 4:58 |
| Run 8 | 3:42 | 4:54 |
| Wall balls | 3:50 | 6:24 |
| Roxzone | 3:34 | 5:43 |
| Finish | 1:00:26 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:26.
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