GBR Fraser Cockeram
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:08:38 (London 2025) · Doubles Mixed 1:05:53 (Cardiff 2025) · Doubles Men 1:03:50 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 14 Feb 2026team: Nina Hoadley, Fraser Cockeramwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:22 | top 9% 129/1,610 | 36:16 | 25:19 | 4:52 | splitsSkiErg4:07Sled push1:40Sled pull3:26Burpee broad jump2:47Row4:36Farmers carry1:30Sandbag lunges3:23Wall balls3:50Run 14:46Run 24:25Run 34:31Run 44:27Run 54:36Run 64:28Run 74:34Run 84:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nathan Rendell, Fraser Cockeramwhat the whole field did → | Doubles Men · team 40-44 | 1:03:50 | top 21% 789/3,927 | 28:10* | 26:52* | 8:53 | splitsSkiErg4:10Sled push1:53Sled pull3:33Burpee broad jump3:07Row4:27Farmers carry1:30Sandbag lunges3:39Wall balls4:33Run 13:05Run 23:21Run 33:21Run 43:21Run 53:20Run 63:27Run 73:30Run 84:49Full report for this race → |
| Cardiff 2025 30 May 2025team: Nina Hoadley, Fraser Cockeramwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:53 | top 10% 68/738 | 36:09 | 26:16 | 3:28 | splitsSkiErg4:09Sled push2:01Sled pull3:36Burpee broad jump3:18Row4:46Farmers carry1:36Sandbag lunges3:07Wall balls3:43Run 14:42Run 24:12Run 34:28Run 44:22Run 54:23Run 64:20Run 74:27Run 85:15Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:08:38 | top 12% 227/1,917 | 33:42 | 30:56 | 4:04 | splitsSkiErg4:03Sled push2:24Sled pull3:40Burpee broad jump3:56Row4:20Farmers carry1:45Sandbag lunges4:26Wall balls6:22Run 14:03Run 23:50Run 34:01Run 44:04Run 54:07Run 64:06Run 74:12Run 85:23Full report for this race → |
| London 2024 1 Dec 2024team: Fraser Cockeram, Harry Morriswhat the whole field did → | Doubles Men · team 30-39 | 1:12:52 | 735th of 1,428 | 39:46 | 26:34 | 6:37 | splitsSkiErg3:59Sled push1:46Sled pull4:17Burpee broad jump2:51Row4:23Farmers carry1:26Sandbag lunges3:09Wall balls4:43Run 15:50Run 24:09Run 34:22Run 44:45Run 54:58Run 64:55Run 75:13Run 85:38Full report for this race → |
| Madrid 2024 25 Oct 2024team: Fraser Cockeram, Nina Hoadleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:04 | top 11% 64/584 | 37:30 | 25:47 | 5:52 | splitsSkiErg4:03Sled push1:59Sled pull3:37Burpee broad jump2:42Row4:32Farmers carry1:32Sandbag lunges3:34Wall balls3:48Run 15:24Run 24:20Run 34:32Run 44:34Run 54:38Run 64:43Run 74:39Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fraser against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:38.
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