GER Frank Schaarschmidt
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:15:36 (Berlin 2025) · Open Men 1:18:37 (Copenhagen 2025) · Doubles Mixed 1:04:37 (Berlin 2026) · Doubles Men 1:00:16 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:26:59 | 643rd of 944 | 31:59* | 42:54* | 12:10 | splitsSkiErg4:10Sled push4:05Sled pull4:55Burpee broad jump5:25Row4:47Farmers carry2:09Sandbag lunges6:25Wall balls10:58Run 13:07Run 23:24Run 33:46Run 43:49Run 53:47Run 63:50Run 74:01Run 86:17Full report for this race → |
| Berlin 2026 22 May 2026team: Katja Müller, Frank Schaarschmidtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:37 | top 6% 193/3,616 | 30:12* | 23:39* | — | splitsSkiErg3:45Sled push1:52Sled pull2:23Burpee broad jump2:31Row4:27Farmers carry1:30Sandbag lunges2:56Wall balls4:15Run 13:07Run 23:24Run 33:33Run 43:36Run 53:37Run 63:41Run 73:49Run 85:28Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:20:24 | 228th of 365 | 37:46 | 37:20 | 5:24 | splitsSkiErg4:13Sled push3:12Sled pull4:22Burpee broad jump4:33Row4:52Farmers carry2:01Sandbag lunges5:29Wall balls8:38Run 16:30Run 24:03Run 34:23Run 44:30Run 54:30Run 64:22Run 74:27Run 85:04Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Frank Schaarschmidt, Katja Müllerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:51 | top 9% 123/1,468 | 38:39 | 23:00 | 5:16 | splitsSkiErg3:44Sled push1:54Sled pull2:31Burpee broad jump2:34Row4:27Farmers carry1:21Sandbag lunges2:51Wall balls3:38Run 13:58Run 24:39Run 35:06Run 44:54Run 54:53Run 64:57Run 74:58Run 85:17Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Frank Schaarschmidt, Pascal Petersenwhat the whole field did → | Doubles Men · team 35-39 | 1:00:16 | top 3% 26/940 | 34:17 | 21:31 | 4:33 | splitsSkiErg3:36Sled push1:33Sled pull1:58Burpee broad jump2:33Row4:13Farmers carry1:23Sandbag lunges2:31Wall balls3:44Run 13:28Run 24:10Run 34:29Run 44:19Run 54:25Run 64:27Run 74:24Run 84:39Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:16:33 | top 42% 137/327 | 37:37 | 32:51 | 6:09 | splitsSkiErg3:59Sled push3:31Sled pull4:25Burpee broad jump4:01Row4:30Farmers carry1:56Sandbag lunges4:17Wall balls6:12Run 14:51Run 24:13Run 34:31Run 44:38Run 54:47Run 64:36Run 74:44Run 85:22Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:15:36 | 327th of 547 | 34:30 | 33:50 | 7:23 | splitsSkiErg3:53Sled push3:19Sled pull4:22Burpee broad jump4:34Row4:15Farmers carry1:49Sandbag lunges4:20Wall balls7:18Run 13:10Run 23:50Run 34:11Run 44:13Run 54:30Run 64:20Run 74:17Run 86:02Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 40-44 | 1:18:37 | top 38% 502/1,322 | 41:03 | 31:17 | 6:23 | splitsSkiErg4:06Sled push2:44Sled pull3:19Burpee broad jump4:44Row4:37Farmers carry1:41Sandbag lunges4:18Wall balls5:48Run 14:57Run 24:34Run 34:54Run 44:59Run 55:12Run 65:13Run 75:16Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:27 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
