GBR Frances Parkinson
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:15:28 (Manchester 2025) · Pro Doubles Women 1:07:39 (Manchester 2024) · Doubles Mixed 1:03:30 (Rome 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Daniel Lloyd Jones, Frances Parkinsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:30 | top 4% 85/2,281 | 33:03 | 25:39 | 4:53 | splitsSkiErg3:52Sled push2:02Sled pull3:31Burpee broad jump3:20Row4:20Farmers carry1:38Sandbag lunges3:17Wall balls3:39Run 15:08Run 23:45Run 33:54Run 43:52Run 53:55Run 64:04Run 73:59Run 84:29Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Frances Parkinson, Sarah Bolandwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:45 | top 14% 37/278 | 34:16 | 28:34 | 4:58 | splitsSkiErg4:06Sled push1:51Sled pull4:00Burpee broad jump3:02Row4:47Farmers carry1:45Sandbag lunges3:17Wall balls5:46Run 14:30Run 23:58Run 34:04Run 44:08Run 54:06Run 64:07Run 74:19Run 85:07Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:15:28 | top 11% 54/539 | 36:48 | 32:40 | 5:59 | splitsSkiErg4:48Sled push2:05Sled pull4:23Burpee broad jump4:38Row5:11Farmers carry1:51Sandbag lunges4:57Wall balls4:47Run 13:02Run 24:25Run 34:46Run 44:47Run 54:51Run 64:54Run 75:07Run 84:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sarah Boland, Frances Parkinsonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:39 | 9th of 55 | 36:47 | 25:52 | 5:05 | splitsSkiErg4:03Sled push2:05Sled pull3:41Burpee broad jump2:51Row4:39Farmers carry1:34Sandbag lunges3:22Wall balls3:37Run 13:01Run 24:35Run 34:41Run 44:47Run 54:53Run 64:48Run 75:02Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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