GER Florian Woiwode
12 HYROX results (2 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:09:14 (Maastricht Sept 2025) · Doubles Men 1:00:06 (Cologne 2026) · Pro Doubles Men 1:02:42 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Florian Woiwode, Tom Kistnerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:31 | top 34% 106/315 | 33:41 | 24:44 | 5:12 | splitsSkiErg3:47Sled push1:54Sled pull3:28Burpee broad jump2:29Row4:12Farmers carry1:37Sandbag lunges3:20Wall balls3:57Run 13:12Run 23:56Run 34:12Run 44:19Run 54:26Run 64:23Run 74:33Run 84:45Full report for this race → |
| Cologne 2026 16 Apr 2026team: Florian Woiwode, Michael Wengewhat the whole field did → | Doubles Men · team 35-39 | 1:00:06 | top 4% 43/1,136 | 34:39 | 21:25 | 4:08 | splitsSkiErg3:44Sled push1:34Sled pull2:21Burpee broad jump2:15Row4:01Farmers carry1:19Sandbag lunges2:36Wall balls3:35Run 13:23Run 24:21Run 34:33Run 44:37Run 54:39Run 64:25Run 74:30Run 84:15Full report for this race → |
| Mechelen 2026 26 Mar 2026team: David Kriz, Florian Woiwodewhat the whole field did → | Doubles Men · team 35-39 | 1:03:22 | top 16% 150/999 | 34:23 | 23:02 | 6:02 | splitsSkiErg3:40Sled push1:15Sled pull2:38Burpee broad jump3:08Row4:06Farmers carry1:21Sandbag lunges3:08Wall balls3:46Run 13:06Run 24:06Run 34:16Run 44:26Run 54:26Run 64:32Run 74:33Run 85:00Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Michael Wenge, Florian Woiwodewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:03 | top 28% 128/474 | 35:46 | 26:01 | 5:19 | splitsSkiErg3:46Sled push2:35Sled pull4:29Burpee broad jump2:29Row3:54Farmers carry1:39Sandbag lunges3:24Wall balls3:45Run 13:34Run 24:09Run 34:46Run 44:28Run 54:51Run 64:34Run 74:36Run 84:53Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Florian Woiwode, Paul Springmannwhat the whole field did → | Doubles Men · team 45-49 | 1:00:35 | top 4% 51/1,342 | 35:27 | 21:35 | 3:37 | splitsSkiErg3:37Sled push1:28Sled pull2:23Burpee broad jump2:19Row4:02Farmers carry1:25Sandbag lunges2:41Wall balls3:40Run 14:01Run 24:21Run 34:38Run 44:35Run 54:43Run 64:44Run 74:50Run 83:39Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Tom Kistner, Florian Woiwodewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:42 | top 21% 81/388 | 31:12 | 24:55 | 6:40 | splitsSkiErg3:31Sled push1:45Sled pull3:40Burpee broad jump2:45Row4:06Farmers carry1:33Sandbag lunges3:27Wall balls4:08Run 13:56Run 23:35Run 33:50Run 43:50Run 53:58Run 63:49Run 74:02Run 84:15Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Michael Wenge, Florian Woiwodewhat the whole field did → | Doubles Men · team 35-39 | 1:01:20 | top 5% 56/1,191 | 35:31 | 20:16 | 5:37 | splitsSkiErg3:26Sled push1:19Sled pull2:11Burpee broad jump2:08Row3:44Farmers carry1:22Sandbag lunges2:36Wall balls3:30Run 14:32Run 24:07Run 34:40Run 44:27Run 54:41Run 64:19Run 74:17Run 84:32Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:09:14 | top 6% 99/1,936 | 36:21 | 27:24 | 5:33 | splitsSkiErg4:03Sled push1:32Sled pull3:20Burpee broad jump4:19Row4:20Farmers carry1:40Sandbag lunges3:40Wall balls4:30Run 14:19Run 24:17Run 34:36Run 44:28Run 54:37Run 64:34Run 74:30Run 85:03Full report for this race → |
| Cologne 2025 10 Apr 2025team: Florian Woiwode, Paul Springmannwhat the whole field did → | Doubles Men · team 40-49 | 1:02:29 | top 8% 72/910 | 35:28 | 22:51 | 4:10 | splitsSkiErg3:34Sled push1:19Sled pull2:17Burpee broad jump3:10Row4:06Farmers carry1:36Sandbag lunges2:48Wall balls4:01Run 14:04Run 23:56Run 34:16Run 44:40Run 54:23Run 64:33Run 74:31Run 85:05Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Michael Wenge, Florian Woiwodewhat the whole field did → | Doubles Men · team 30-39 | 1:05:53 | top 18% 159/898 | 35:49 | 22:19 | 7:45 | splitsSkiErg3:50Sled push1:10Sled pull2:30Burpee broad jump2:40Row4:08Farmers carry1:15Sandbag lunges2:57Wall balls3:49Run 15:55Run 24:03Run 34:23Run 44:13Run 54:18Run 64:04Run 74:19Run 84:34Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Florian Woiwode, René Kampwhat the whole field did → | Doubles Men · team 30-39 | 1:13:41 | top 48% 392/820 | 39:54* | 21:45* | 5:38 | splitsSkiErg3:27Sled push1:11Sled pull2:24Burpee broad jump2:17Row4:09Farmers carry1:26Sandbag lunges3:12Wall balls3:39Run 17:06Run 24:57Run 35:27Run 45:38Run 5—Run 65:12Run 75:32Run 86:04Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:12:53 | top 17% 240/1,476 | 34:28* | 27:32* | 5:16 | splitsSkiErg4:03Sled push1:26Sled pull2:46Burpee broad jump4:32Row4:14Farmers carry1:50Sandbag lunges4:19Wall balls4:22Run 16:34Run 24:26Run 34:44Run 44:45Run 5—Run 64:36Run 74:46Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
