Athlete · Open Men · 35-39 · GER GER

Florian Woiwode

www.roxtimes.com/athletes/florian-woiwode-cf51305a

15 HYROX races over 3 seasons: 2 solo, 13 in a team with 5 partners. 2 age-group wins.

Best Open Men time1:09:14Maastricht Sep 2025
Best Open Men place99thof 1,936 · Maastricht Sep 2025
Latest race1:02:13Karlsruhe 2026 · Doubles Men with Michael Wenge2:07 slower than Florian's best Doubles Men time (1:00:06)
Strongest part of the raceSled pushfaster than 99% of Open Men at Maastricht Sep 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:14

This line shows the finish time of Florian Woiwode at each race, oldest on the left; lower is faster.The best was 1:09:14 at Maastricht (Sep 2025); Florian Woiwode was 3:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Open Men 1:12:53
Maastricht Sep 2025 Open Men 1:09:14

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

15 results at 12 races

Tap a result for its full report
Doubles Men, team 40-44, with Michael Wenge 1:02:13 62nd of 1,130; 8th of 136 aged 40-44 34:42 23:43 3:52 Runs 34:42 · Stations 23:43 · Roxzone 3:52

62nd of 1,130 Doubles Men (faster than 94%). Against the 34 who finished around 1:02:00: most time gained on sled push (0:18), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:06 more).

Florian Woiwode at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 3:07 3:56 faster than 91%
SkiErg: 3:41 3:59 faster than 92%
Run 2: 4:20 5:34 faster than 94%
Sled push: 1:22 1:53 faster than 98%
Run 3: 4:37 5:56 faster than 94%
Sled pull: 2:53 3:24 faster than 82%
Run 4: 4:34 6:00 faster than 95%
Burpee broad jump: 3:10 3:29 faster than 66%
Run 5: 4:35 6:11 faster than 96%
Row: 4:11 4:35 faster than 93%
Run 6: 4:45 6:02 faster than 92%
Farmers carry: 1:21 1:40 faster than 93%
Run 7: 4:51 6:04 faster than 91%
Sandbag lunges: 3:13 3:48 faster than 79%
Run 8: 3:58 5:01 faster than 89%
Wall balls: 3:52 4:35 faster than 89%
Roxzone: 3:52 5:30 faster than 93%
Runs (8 km) 34:42 45:19 faster than 94%
Stations (8) 23:43
Finish 1:02:13 1:18:24 62nd of 1,130 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Tom Kistner 1:03:31 106th of 315; 17th of 68 aged 35-39 33:41 24:44 5:12 Runs 33:41 · Stations 24:44 · Roxzone 5:12

106th of 315 Pro Doubles Men (faster than 66%).

Florian Woiwode at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:12 3:14 faster than 53%
SkiErg: 3:47 3:49 faster than 55%
Run 2: 3:56 4:12 faster than 69%
Sled push: 1:54 2:08 faster than 80%
Run 3: 4:12 4:30 faster than 68%
Sled pull: 3:28 3:44 faster than 67%
Run 4: 4:19 4:31 faster than 60%
Burpee broad jump: 2:29 2:47 faster than 66%
Run 5: 4:26 4:35 faster than 59%
Row: 4:12 4:17 faster than 65%
Run 6: 4:23 4:33 faster than 59%
Farmers carry: 1:37 1:40 faster than 64%
Run 7: 4:33 4:38 faster than 55%
Sandbag lunges: 3:20 3:37 faster than 69%
Run 8: 4:45 4:55 faster than 58%
Wall balls: 3:57 4:08 faster than 63%
Roxzone: 5:12 5:46 faster than 71%
Runs (8 km) 33:41 35:25 faster than 62%
Stations (8) 24:44
Finish 1:03:31 1:07:36 106th of 315 · faster than 66%

Full report for this race →This result as data (JSON)

Cologne Apr 2026 16–17 Apr 2026 · 2 results
Race results
Doubles Men, team 35-39, with Michael Wenge 1:00:06 43rd of 1,136; 8th of 255 aged 35-39 34:39 21:25 4:08 Runs 34:39 · Stations 21:25 · Roxzone 4:08

43rd of 1,136 Doubles Men (faster than 96%). Against the 34 who finished around 1:01:06: most time gained on sled pull (0:20), most lost on the eight runs (1:09). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:58 more).

Florian Woiwode at HYROX Cologne Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:23 4:22 faster than 92%
SkiErg: 3:44 3:59 faster than 87%
Run 2: 4:21 5:16 faster than 88%
Sled push: 1:34 1:55 faster than 93%
Run 3: 4:33 5:39 faster than 90%
Sled pull: 2:21 3:00 faster than 94%
Run 4: 4:37 5:39 faster than 89%
Burpee broad jump: 2:15 3:14 faster than 95%
Run 5: 4:39 5:48 faster than 90%
Row: 4:01 4:33 faster than 98%
Run 6: 4:25 5:42 faster than 93%
Farmers carry: 1:19 1:34 faster than 89%
Run 7: 4:30 5:44 faster than 93%
Sandbag lunges: 2:36 3:36 faster than 97%
Run 8: 4:15 5:15 faster than 87%
Wall balls: 3:35 4:27 faster than 98%
Roxzone: 4:08 5:57 faster than 96%
Runs (8 km) 34:39 43:49 faster than 92%
Stations (8) 21:25
Finish 1:00:06 1:16:21 43rd of 1,136 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with David Kriz 1:03:22 230th of 1,536; 46th of 296 aged 35-39 34:23 23:02 6:02 Runs 34:23 · Stations 23:02 · Roxzone 6:02

230th of 1,536 Doubles Men (faster than 85%). Against the 31 who finished around 1:03:25: most time gained on wall balls (0:17), most lost on the eight runs (0:56). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:45 more).

Florian Woiwode at HYROX Mechelen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,536 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,536 Doubles Men here
Run 1: 3:06 3:51 faster than 92%
SkiErg: 3:40 4:01 faster than 95%
Run 2: 4:06 4:42 faster than 80%
Sled push: 1:15 1:38 faster than 97%
Run 3: 4:16 4:58 faster than 81%
Sled pull: 2:38 3:04 faster than 81%
Run 4: 4:26 5:01 faster than 77%
Burpee broad jump: 3:08 3:22 faster than 62%
Run 5: 4:26 5:12 faster than 82%
Row: 4:06 4:28 faster than 89%
Run 6: 4:32 5:06 faster than 76%
Farmers carry: 1:21 1:40 faster than 95%
Run 7: 4:33 5:02 faster than 72%
Sandbag lunges: 3:08 3:34 faster than 73%
Run 8: 5:00 5:24 faster than 66%
Wall balls: 3:46 4:26 faster than 90%
Roxzone: 6:02 7:26 faster than 85%
Runs (8 km) 34:23 39:14 faster than 79%
Stations (8) 23:02
Finish 1:03:22 1:13:23 230th of 1,536 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Michael Wenge 1:07:03 128th of 474; 29th of 95 aged 35-39 35:46 26:01 5:19 Runs 35:46 · Stations 26:01 · Roxzone 5:19

128th of 474 Pro Doubles Men (faster than 73%).

Florian Woiwode at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:34 3:50 faster than 68%
SkiErg: 3:46 3:54 faster than 69%
Run 2: 4:09 4:31 faster than 71%
Sled push: 2:35 2:52 faster than 74%
Run 3: 4:46 4:54 faster than 57%
Sled pull: 4:29 4:33 faster than 52%
Run 4: 4:28 4:54 faster than 71%
Burpee broad jump: 2:29 2:49 faster than 72%
Run 5: 4:51 4:59 faster than 56%
Row: 3:54 4:17 faster than 95%
Run 6: 4:34 4:53 faster than 65%
Farmers carry: 1:39 1:41 faster than 57%
Run 7: 4:36 4:53 faster than 64%
Sandbag lunges: 3:24 3:41 faster than 68%
Run 8: 4:53 5:17 faster than 67%
Wall balls: 3:45 4:22 faster than 89%
Roxzone: 5:19 5:53 faster than 69%
Runs (8 km) 35:46 38:11 faster than 67%
Stations (8) 26:01
Finish 1:07:03 1:13:17 128th of 474 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Paul Springmann 1:00:35 51st of 1,342; 1st of 68 aged 45-49 35:27 21:35 3:37 Runs 35:27 · Stations 21:35 · Roxzone 3:37

51st of 1,342 Doubles Men (faster than 96%). Against the 41 who finished around 1:01:24: most time gained on sled push (0:26), most lost on the eight runs (1:15). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:06 less).

Florian Woiwode at HYROX Utrecht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,342 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,342 Doubles Men here
Run 1: 4:01 4:58 faster than 92%
SkiErg: 3:37 4:01 faster than 97%
Run 2: 4:21 5:17 faster than 91%
Sled push: 1:28 2:03 faster than 98%
Run 3: 4:38 5:40 faster than 91%
Sled pull: 2:23 3:14 faster than 96%
Run 4: 4:35 5:42 faster than 92%
Burpee broad jump: 2:19 3:21 faster than 96%
Run 5: 4:43 5:51 faster than 91%
Row: 4:02 4:27 faster than 95%
Run 6: 4:44 5:45 faster than 89%
Farmers carry: 1:25 1:47 faster than 92%
Run 7: 4:50 5:42 faster than 85%
Sandbag lunges: 2:41 3:27 faster than 93%
Run 8: 3:39 4:49 faster than 88%
Wall balls: 3:40 4:35 faster than 97%
Roxzone: 3:37 4:57 faster than 93%
Runs (8 km) 35:27 44:08 faster than 92%
Stations (8) 21:35
Finish 1:00:35 1:16:14 51st of 1,342 · faster than 96%

Full report for this race →This result as data (JSON)

Stuttgart Nov 2025 1–2 Nov 2025 · 2 results
Race results
Pro Doubles Men, team 35-39, with Tom Kistner 1:02:42 81st of 388; 11th of 104 aged 35-39 31:12 24:55 6:40 Runs 31:12 · Stations 24:55 · Roxzone 6:40

81st of 388 Pro Doubles Men (faster than 79%).

Florian Woiwode at HYROX Stuttgart Nov 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 3:56 4:31 faster than 79%
SkiErg: 3:31 3:51 faster than 95%
Run 2: 3:35 4:04 faster than 77%
Sled push: 1:45 2:08 faster than 93%
Run 3: 3:50 4:18 faster than 77%
Sled pull: 3:40 4:11 faster than 77%
Run 4: 3:50 4:21 faster than 77%
Burpee broad jump: 2:45 2:48 faster than 52%
Run 5: 3:58 4:23 faster than 74%
Row: 4:06 4:16 faster than 74%
Run 6: 3:49 4:21 faster than 79%
Farmers carry: 1:33 1:39 faster than 70%
Run 7: 4:02 4:20 faster than 68%
Sandbag lunges: 3:27 3:38 faster than 60%
Run 8: 4:15 4:36 faster than 67%
Wall balls: 4:08 4:21 faster than 66%
Roxzone: 6:40 7:56 faster than 80%
Runs (8 km) 31:12 34:57 faster than 75%
Stations (8) 24:55
Finish 1:02:42 1:09:45 81st of 388 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Michael Wenge 1:01:20 56th of 1,191; 18th of 254 aged 35-39 35:31 20:16 5:37 Runs 35:31 · Stations 20:16 · Roxzone 5:37

56th of 1,191 Doubles Men (faster than 95%). Against the 36 who finished around 1:01:31: most time gained on row (0:28), most lost on the eight runs (2:13). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:14 more).

Florian Woiwode at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 4:32 5:41 faster than 93%
SkiErg: 3:26 3:56 faster than 99%
Run 2: 4:07 4:48 faster than 84%
Sled push: 1:19 1:43 faster than 97%
Run 3: 4:40 5:05 faster than 71%
Sled pull: 2:11 3:01 faster than 97%
Run 4: 4:27 5:09 faster than 81%
Burpee broad jump: 2:08 3:14 faster than 97%
Run 5: 4:41 5:17 faster than 78%
Row: 3:44 4:27 fastest in the field
Run 6: 4:19 5:11 faster than 87%
Farmers carry: 1:22 1:38 faster than 90%
Run 7: 4:17 5:09 faster than 89%
Sandbag lunges: 2:36 3:36 faster than 96%
Run 8: 4:32 5:36 faster than 88%
Wall balls: 3:30 4:25 faster than 98%
Roxzone: 5:37 7:16 faster than 93%
Runs (8 km) 35:31 42:08 faster than 86%
Stations (8) 20:16
Finish 1:01:20 1:15:47 56th of 1,191 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:09:14 99th of 1,936; 14th of 353 aged 35-39 36:21 27:24 5:33 Runs 36:21 · Stations 27:24 · Roxzone 5:33

99th of 1,936 Open Men (faster than 94%). Against the 58 who finished around 1:09:13: most time gained on wall balls (1:08), most lost on the eight runs (2:57). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:20 more).

Florian Woiwode at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:19 4:47 faster than 76%
SkiErg: 4:03 4:29 faster than 95%
Run 2: 4:17 4:45 faster than 77%
Sled push: 1:32 2:41 fastest in the field
Run 3: 4:36 5:05 faster than 75%
Sled pull: 3:20 5:13 faster than 99%
Run 4: 4:28 5:08 faster than 84%
Burpee broad jump: 4:19 5:56 faster than 88%
Run 5: 4:37 5:26 faster than 84%
Row: 4:20 4:47 faster than 94%
Run 6: 4:34 5:14 faster than 81%
Farmers carry: 1:40 2:07 faster than 89%
Run 7: 4:30 5:13 faster than 83%
Sandbag lunges: 3:40 5:12 faster than 93%
Run 8: 5:03 5:58 faster than 81%
Wall balls: 4:30 8:08 faster than 97%
Roxzone: 5:33 7:33 faster than 92%
Runs (8 km) 36:21 41:55 faster than 82%
Stations (8) 27:24
Finish 1:09:14 1:29:04 99th of 1,936 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Paul Springmann 1:02:29 72nd of 910; 5th of 114 aged 40-49 35:28 22:51 4:10† Runs 35:28 · Stations 22:51 · Roxzone 4:10

72nd of 910 Doubles Men (faster than 92%).

Florian Woiwode at HYROX Cologne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 910 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 910 Doubles Men here
Run 1: 4:04 5:02 faster than 95%
SkiErg: 3:34 3:55 faster than 95%
Run 2: 3:56 4:44 faster than 93%
Sled push: 1:19 1:44 faster than 97%
Run 3: 4:16 5:01 faster than 88%
Sled pull: 2:17 2:59 faster than 94%
Run 4: 4:40 5:06 faster than 72%
Burpee broad jump: 3:10 3:11 faster than 51%
Run 5: 4:23 5:12 faster than 89%
Row: 4:06 4:25 faster than 88%
Run 6: 4:33 5:09 faster than 80%
Farmers carry: 1:36 1:35 faster than 49%
Run 7: 4:31 5:11 faster than 82%
Sandbag lunges: 2:48 3:27 faster than 85%
Run 8: 5:05 6:03 faster than 87%
Wall balls: 4:01 4:24 faster than 77%
Roxzone †: 4:10
Runs (8 km) 35:28 41:39 faster than 87%
Stations (8) 22:51
Finish 1:02:29 1:13:35 72nd of 910 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Michael Wenge 1:05:53 160th of 898; 84th of 440 aged 30-39 35:49 22:19 7:45† Runs 35:49 · Stations 22:19 · Roxzone 7:45

160th of 898 Doubles Men (faster than 82%).

Florian Woiwode at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:55 6:29 faster than 74%
SkiErg: 3:50 3:57 faster than 75%
Run 2: 4:03 4:20 faster than 68%
Sled push: 1:10 1:28 faster than 95%
Run 3: 4:23 4:39 faster than 65%
Sled pull: 2:30 3:08 faster than 89%
Run 4: 4:13 4:41 faster than 75%
Burpee broad jump: 2:40 3:19 faster than 84%
Run 5: 4:18 4:45 faster than 74%
Row: 4:08 4:24 faster than 85%
Run 6: 4:04 4:42 faster than 82%
Farmers carry: 1:15 1:36 faster than 95%
Run 7: 4:19 4:40 faster than 70%
Sandbag lunges: 2:57 3:26 faster than 78%
Run 8: 4:34 4:59 faster than 72%
Wall balls: 3:49 3:59 faster than 65%
Roxzone †: 7:45
Runs (8 km) 35:49 39:25 faster than 73%
Stations (8) 22:19
Finish 1:05:53 1:14:14 160th of 898 · faster than 82%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025 · 2 results
Race results
Open Men, 35-39 1:12:53 240th of 1,476; 42nd of 233 aged 35-39 34:28* 27:32* 5:16 Runs 34:28 · Stations 27:32 · Roxzone 5:16

240th of 1,476 Open Men (faster than 83%). Against the 43 who finished around 1:12:25: most time gained on sled push (1:00), most lost on sandbag lunges (0:10).

Florian Woiwode at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 6:34 6:33 faster than 48%
SkiErg: 4:03 4:25 faster than 92%
Run 2: 4:26 4:38 faster than 62%
Sled push: 1:26 2:38 fastest in the field
Run 3: 4:44 4:52 faster than 57%
Sled pull: 2:46 4:19 faster than 98%
Run 4: 4:45 4:54 faster than 58%
Burpee broad jump: 4:32 5:32 faster than 76%
Run 5: —
Row: 4:14 4:45 faster than 96%
Run 6: 4:36 4:57 faster than 69%
Farmers carry: 1:50 1:58 faster than 63%
Run 7: 4:46 4:56 faster than 59%
Sandbag lunges: 4:19 4:57 faster than 70%
Run 8: 4:36 5:09 faster than 75%
Wall balls: 4:22 5:53 faster than 90%
Roxzone: 5:16 7:01 faster than 88%
Runs (8 km) 34:28 36:08 faster than 64%
Stations (8) 27:32
Finish 1:12:53 1:24:18 240th of 1,476 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with René Kamp 1:13:41 392nd of 820; 197th of 365 aged 30-39 39:54* 21:45* 5:38 Runs 39:54 · Stations 21:45 · Roxzone 5:38

392nd of 820 Doubles Men (faster than 52%).

Florian Woiwode at HYROX Maastricht Feb 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 820 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 820 Doubles Men here
Run 1: 7:06 6:49 faster than 40%
SkiErg: 3:27 3:59 fastest in the field
Run 2: 4:57 4:42 faster than 38%
Sled push: 1:11 1:32 faster than 98%
Run 3: 5:27 4:55 faster than 25%
Sled pull: 2:24 2:55 faster than 85%
Run 4: 5:38 5:00 faster than 23%
Burpee broad jump: 2:17 3:10 faster than 94%
Run 5: —
Row: 4:09 4:25 faster than 85%
Run 6: 5:12 5:04 faster than 43%
Farmers carry: 1:26 1:31 faster than 67%
Run 7: 5:32 5:05 faster than 30%
Sandbag lunges: 3:12 3:18 faster than 56%
Run 8: 6:04 5:05 faster than 19%
Wall balls: 3:39 3:52 faster than 75%
Roxzone: 5:38 6:11 faster than 69%
Runs (8 km) 39:54 36:43 faster than 32%
Stations (8) 21:45
Finish 1:13:41 1:13:57 392nd of 820 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Florian has done each station

Part Best Race Typical
SkiErg 4:03 Maastricht Sep 2025 · best of 2 4:34
Sled push 1:26 Maastricht Feb 2025 · best of 2 3:04
Sled pull 2:46 Maastricht Feb 2025 · best of 2 4:57
Burpee broad jump 4:19 Maastricht Sep 2025 · best of 2 5:38
Row 4:14 Maastricht Feb 2025 · best of 2 4:53
Farmers carry 1:40 Maastricht Sep 2025 · best of 2 2:11
Sandbag lunges 3:40 Maastricht Sep 2025 · best of 2 5:20
Wall balls 4:22 Maastricht Feb 2025 · best of 2 7:03
Runs (8 km) 34:28 Maastricht Feb 2025 · best of 2 41:47
Roxzone 5:16 Maastricht Feb 2025 · best of 2 7:23
How to read

Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Maastricht Sep 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Florianedge = faster than everyone, centre = slowest

This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 83%).

See the numbers
Part Florian: faster than
Ski 95%
Push 99%
Pull 99%
BBJ 88%
Row 94%
Carry 90%
Lunges 93%
Wall balls 98%
Roxzone 92%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 88%
Row faster than 94%
Farmers carry faster than 90%
Sandbag lunges faster than 93%
Wall balls faster than 98%
Roxzone faster than 92%
Runs (8 km) faster than 83%

How much of the field Florian beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 1:09 faster
Sled pull 1:53 faster
Burpee broad jump 1:37 faster
Row 0:27 faster
Farmers carry 0:27 faster
Sandbag lunges 1:32 faster
Wall balls 3:38 faster
Roxzone 2:00 faster
Runs (8 km) 5:34 faster

Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: SkiErg (0:26 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:09:14
4:194:034:171:324:363:204:284:194:374:204:341:404:303:405:034:305:33
Typical Open Men1:27:42
4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 36:25 running, 27:24 at the stations and 5:33 in the roxzone; the longest station was the wall balls (4:30) and the shortest the sled push (1:32).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).

See the numbers
Part Florian Typical Open Men
Run 1 4:19 4:47
SkiErg 4:03 4:29
Run 2 4:17 4:45
Sled push 1:32 2:41
Run 3 4:36 5:05
Sled pull 3:20 5:13
Run 4 4:28 5:08
Burpee broad jump 4:19 5:56
Run 5 4:37 5:26
Row 4:20 4:47
Run 6 4:34 5:14
Farmers carry 1:40 2:07
Run 7 4:30 5:13
Sandbag lunges 3:40 5:12
Run 8 5:03 5:58
Wall balls 4:30 8:08
Roxzone 5:33 7:33
Finish 1:09:14 1:29:04

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report