Florian Ullrich
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 4 partners.
Two results in one division at the same race (Pro Doubles Men at Berlin 2026): either two athletes called Florian Ullrich, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Ullrich at each race, oldest on the left; lower is faster.The best was 1:15:07 at budapest (Oct 2026); Florian Ullrich was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:19:23 |
| Poznań | Dec 2025 | Pro Men | 1:24:56 |
| budapest | Oct 2026 | Pro Men | 1:15:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:16 faster (1:19:23 to 1:15:07).
This line shows the finish time of Florian Ullrich at each race, oldest on the left; lower is faster.The best was 58:57 at Geneva (Oct 2026); Florian Ullrich was 8:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:07:55 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:14:18 |
| Berlin | May 2026 | Pro Doubles Men | 1:00:31 |
| Berlin | May 2026 | Pro Doubles Men | 1:01:14 |
| Geneva | Oct 2026 | Pro Doubles Men | 58:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
169th of 2,031 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:05:27: most time gained on sandbag lunges (0:19), most lost on the eight runs (2:25). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:15 | faster than 72% |
| SkiErg: | 3:54 | 4:13 | faster than 90% |
| Run 2: | 4:50 | 5:42 | faster than 79% |
| Sled push: | 1:51 | 2:14 | faster than 86% |
| Run 3: | 4:43 | 5:58 | faster than 87% |
| Sled pull: | 2:46 | 3:41 | faster than 93% |
| Run 4: | 4:43 | 5:59 | faster than 87% |
| Burpee broad jump: | 2:33 | 3:42 | faster than 92% |
| Run 5: | 4:41 | 6:07 | faster than 90% |
| Row: | 4:17 | 4:39 | faster than 87% |
| Run 6: | 4:33 | 6:03 | faster than 91% |
| Farmers carry: | 1:35 | 1:48 | faster than 85% |
| Run 7: | 4:41 | 6:04 | faster than 90% |
| Sandbag lunges: | 2:46 | 4:10 | faster than 96% |
| Run 8: | 5:31 | 5:11 | faster than 38% |
| Wall balls: | 3:40 | 4:33 | faster than 92% |
| Roxzone: | 4:40 | 6:38 | faster than 93% |
| Runs (8 km) | 38:19 | 46:36 | faster than 83% |
| Stations (8) | 23:22 | ||
| Finish | 1:06:17 | 1:23:37 | 169th of 2,031 · faster than 91% |
112th of 210 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:03 | faster than 28% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:18 | 4:02 | faster than 30% |
| Sled push: | 4:32 | 3:48 | faster than 23% |
| Run 3: | 4:24 | 4:19 | faster than 42% |
| Sled pull: | 4:25 | 4:48 | faster than 67% |
| Run 4: | 4:14 | 4:18 | faster than 56% |
| Burpee broad jump: | 3:46 | 3:47 | faster than 51% |
| Run 5: | 4:18 | 4:22 | faster than 52% |
| Row: | 4:40 | 4:36 | faster than 41% |
| Run 6: | 4:22 | 4:14 | faster than 41% |
| Farmers carry: | 2:25 | 1:55 | faster than 19% |
| Run 7: | 4:33 | 4:18 | faster than 34% |
| Sandbag lunges: | 4:24 | 4:23 | faster than 49% |
| Run 8: | 4:43 | 4:37 | faster than 45% |
| Wall balls: | 6:50 | 6:03 | faster than 35% |
| Roxzone: | 4:37 | 5:05 | faster than 67% |
| Runs (8 km) | 35:08 | 34:21 | faster than 42% |
| Stations (8) | 35:27 | ||
| Finish | 1:15:07 | 1:14:24 | 112th of 210 · faster than 46% |
47th of 353 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:38 | faster than 63% |
| SkiErg: | 3:43 | 4:01 | faster than 94% |
| Run 2: | 3:39 | 4:02 | faster than 76% |
| Sled push: | 2:13 | 2:39 | faster than 88% |
| Run 3: | 3:56 | 4:22 | faster than 76% |
| Sled pull: | 3:06 | 3:53 | faster than 90% |
| Run 4: | 3:54 | 4:19 | faster than 75% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 87% |
| Run 5: | 3:57 | 4:22 | faster than 75% |
| Row: | 3:55 | 4:22 | faster than 97% |
| Run 6: | 3:58 | 4:16 | faster than 72% |
| Farmers carry: | 1:24 | 1:35 | faster than 89% |
| Run 7: | 3:51 | 4:21 | faster than 83% |
| Sandbag lunges: | 2:49 | 3:25 | faster than 83% |
| Run 8: | 4:22 | 4:56 | faster than 83% |
| Wall balls: | 3:33 | 4:08 | faster than 93% |
| Roxzone: | 4:16 | 5:04 | faster than 83% |
| Runs (8 km) | 31:58 | 35:03 | faster than 77% |
| Stations (8) | 22:48 | ||
| Finish | 58:57 | 1:07:15 | 47th of 353 · faster than 86% |
117th of 726 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 51% |
| SkiErg: | 3:36 | 3:49 | faster than 91% |
| Run 2: | 3:18 | 3:24 | faster than 60% |
| Sled push: | 1:57 | 2:23 | faster than 92% |
| Run 3: | 3:28 | 3:37 | faster than 61% |
| Sled pull: | 2:58 | 3:38 | faster than 91% |
| Run 4: | 3:26 | 3:38 | faster than 66% |
| Burpee broad jump: | 2:17 | 2:45 | faster than 83% |
| Run 5: | 3:23 | 3:42 | faster than 73% |
| Row: | 3:45 | 4:13 | faster than 97% |
| Run 6: | 3:22 | 3:41 | faster than 74% |
| Farmers carry: | 1:27 | 1:42 | faster than 92% |
| Run 7: | 3:24 | 3:44 | faster than 75% |
| Sandbag lunges: | 2:58 | 3:37 | faster than 84% |
| Run 8: | 4:57 | 5:10 | faster than 60% |
| Wall balls: | 3:47 | 4:13 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | 28:22 | 30:18 | faster than 70% |
| Stations (8) | 22:45 | ||
| Finish | 1:01:14 | 1:09:00 | 117th of 726 · faster than 84% |
94th of 726 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:09 | faster than 70% |
| SkiErg: | 3:41 | 3:49 | faster than 81% |
| Run 2: | 3:08 | 3:24 | faster than 76% |
| Sled push: | 2:12 | 2:23 | faster than 71% |
| Run 3: | 3:22 | 3:37 | faster than 70% |
| Sled pull: | 3:14 | 3:38 | faster than 76% |
| Run 4: | 3:16 | 3:38 | faster than 79% |
| Burpee broad jump: | 2:29 | 2:45 | faster than 69% |
| Run 5: | 3:18 | 3:42 | faster than 80% |
| Row: | 3:47 | 4:13 | faster than 96% |
| Run 6: | 3:15 | 3:41 | faster than 82% |
| Farmers carry: | 1:24 | 1:42 | faster than 96% |
| Run 7: | 3:24 | 3:44 | faster than 75% |
| Sandbag lunges: | 2:58 | 3:37 | faster than 84% |
| Run 8: | 4:33 | 5:10 | faster than 82% |
| Wall balls: | 3:51 | 4:13 | faster than 79% |
| Roxzone: | — | ||
| Runs (8 km) | 27:09 | 30:18 | faster than 82% |
| Stations (8) | 23:36 | ||
| Finish | 1:00:31 | 1:09:00 | 94th of 726 · faster than 87% |
288th of 526 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:51 | faster than 65% |
| SkiErg: | 3:45 | 3:50 | faster than 66% |
| Run 2: | 4:29 | 4:45 | faster than 65% |
| Sled push: | 2:12 | 2:30 | faster than 80% |
| Run 3: | 5:32 | 5:08 | faster than 32% |
| Sled pull: | 4:06 | 4:11 | faster than 55% |
| Run 4: | 6:13 | 5:10 | faster than 16% |
| Burpee broad jump: | 2:36 | 2:59 | faster than 71% |
| Run 5: | 5:57 | 5:16 | faster than 24% |
| Row: | 4:26 | 4:23 | faster than 43% |
| Run 6: | 5:53 | 5:09 | faster than 20% |
| Farmers carry: | 1:29 | 1:35 | faster than 73% |
| Run 7: | 5:59 | 5:15 | faster than 21% |
| Sandbag lunges: | 3:41 | 3:43 | faster than 52% |
| Run 8: | 5:33 | 4:46 | faster than 22% |
| Wall balls: | 3:53 | 4:33 | faster than 85% |
| Roxzone: | 5:04 | 5:10 | faster than 54% |
| Runs (8 km) | 43:12 | 39:39 | faster than 30% |
| Stations (8) | 26:08 | ||
| Finish | 1:14:18 | 1:12:49 | 288th of 526 · faster than 45% |
234th of 345 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:14 | faster than 55% |
| SkiErg: | 4:18 | 4:20 | faster than 57% |
| Run 2: | 4:19 | 4:16 | faster than 47% |
| Sled push: | 4:31 | 3:19 | faster than 7% |
| Run 3: | 4:57 | 4:35 | faster than 34% |
| Sled pull: | 6:11 | 5:13 | faster than 29% |
| Run 4: | 5:11 | 4:36 | faster than 28% |
| Burpee broad jump: | 4:44 | 4:22 | faster than 40% |
| Run 5: | 4:58 | 4:41 | faster than 36% |
| Row: | 4:49 | 4:35 | faster than 27% |
| Run 6: | 5:15 | 4:36 | faster than 25% |
| Farmers carry: | 2:27 | 2:01 | faster than 26% |
| Run 7: | 5:29 | 4:38 | faster than 18% |
| Sandbag lunges: | 5:39 | 4:53 | faster than 27% |
| Run 8: | 5:22 | 4:57 | faster than 33% |
| Wall balls: | 8:25 | 6:25 | faster than 19% |
| Roxzone: | 4:20 | 4:32 | faster than 58% |
| Runs (8 km) | 39:37 | 36:40 | faster than 31% |
| Stations (8) | 41:04 | ||
| Finish | 1:24:56 | 1:17:10 | 234th of 345 · faster than 32% |
101st of 312 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:00 | faster than 49% |
| SkiErg: | 3:46 | 3:46 | faster than 54% |
| Run 2: | 4:20 | 4:17 | faster than 47% |
| Sled push: | 1:56 | 2:21 | faster than 88% |
| Run 3: | 4:33 | 4:40 | faster than 55% |
| Sled pull: | 3:33 | 4:16 | faster than 83% |
| Run 4: | 4:33 | 4:40 | faster than 54% |
| Burpee broad jump: | 2:54 | 2:56 | faster than 53% |
| Run 5: | 4:39 | 4:44 | faster than 54% |
| Row: | 4:15 | 4:17 | faster than 55% |
| Run 6: | 4:39 | 4:41 | faster than 51% |
| Farmers carry: | 1:26 | 1:39 | faster than 86% |
| Run 7: | 4:49 | 4:42 | faster than 45% |
| Sandbag lunges: | 3:07 | 3:45 | faster than 82% |
| Run 8: | 4:53 | 4:58 | faster than 54% |
| Wall balls: | 3:44 | 4:19 | faster than 86% |
| Roxzone: | 5:56 | 6:34 | faster than 68% |
| Runs (8 km) | 37:23 | 37:46 | faster than 52% |
| Stations (8) | 24:41 | ||
| Finish | 1:07:55 | 1:12:11 | 101st of 312 · faster than 67% |
384th of 547 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:09 | faster than 23% |
| SkiErg: | 4:14 | 4:08 | faster than 35% |
| Run 2: | 4:09 | 3:43 | faster than 19% |
| Sled push: | 3:56 | 3:08 | faster than 11% |
| Run 3: | 4:19 | 3:57 | faster than 26% |
| Sled pull: | 5:59 | 4:43 | faster than 19% |
| Run 4: | 4:28 | 4:00 | faster than 23% |
| Burpee broad jump: | 3:34 | 4:15 | faster than 72% |
| Run 5: | 4:26 | 4:03 | faster than 31% |
| Row: | 4:39 | 4:21 | faster than 17% |
| Run 6: | 4:25 | 4:01 | faster than 25% |
| Farmers carry: | 1:47 | 1:54 | faster than 62% |
| Run 7: | 4:37 | 4:03 | faster than 19% |
| Sandbag lunges: | 5:18 | 4:41 | faster than 32% |
| Run 8: | 6:50 | 5:17 | faster than 9% |
| Wall balls: | 5:43 | 5:51 | faster than 53% |
| Roxzone: | 7:44 | 7:10 | faster than 32% |
| Runs (8 km) | 36:35 | 32:07 | faster than 19% |
| Stations (8) | 35:10 | ||
| Finish | 1:19:23 | 1:13:09 | 384th of 547 · faster than 29% |
673rd of 1,840 Open Men (faster than 63%). Against the 55 who finished around 1:19:53: most time gained on wall balls (0:57), most lost on the eight runs (1:22). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:51 | faster than 57% |
| SkiErg: | 4:20 | 4:24 | faster than 60% |
| Run 2: | 4:43 | 4:40 | faster than 47% |
| Sled push: | 3:08 | 2:51 | faster than 34% |
| Run 3: | 4:45 | 4:59 | faster than 62% |
| Sled pull: | 4:37 | 4:27 | faster than 42% |
| Run 4: | 4:54 | 5:01 | faster than 56% |
| Burpee broad jump: | 4:53 | 5:27 | faster than 62% |
| Run 5: | 4:52 | 5:09 | faster than 64% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:55 | 5:03 | faster than 58% |
| Farmers carry: | 2:26 | 2:03 | faster than 23% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 4:21 | 5:04 | faster than 72% |
| Run 8: | 6:01 | 6:16 | faster than 59% |
| Wall balls: | 5:30 | 7:00 | faster than 81% |
| Roxzone †: | 6:41 | ||
| Runs (8 km) | 39:55 | 41:24 | faster than 59% |
| Stations (8) | 33:52 | ||
| Finish | 1:20:28 | 1:25:33 | 673rd of 1,840 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Berlin 2025 · best of 3 | 4:17 |
| Sled push | 3:56 | Berlin 2025 · best of 3 | 3:45 |
| Sled pull | 4:25 | budapest Buda · best of 3 | 5:43 |
| Burpee broad jump | 3:34 | Berlin 2025 · best of 3 | 4:25 |
| Row | 4:39 | Berlin 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | budapest Buda · best of 3 | 5:03 |
| Wall balls | 5:43 | Berlin 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:08 | budapest Buda · best of 3 | 36:58 |
| Roxzone | 4:20 | Poznań 2025 · best of 3 | 6:13 |
How to read
Each station's best across Florian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Cedrik Friesel2 races
- David Bergmann2 races
- Annika Lembke1 race
- Lutz Schumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 33% |
| Push | 23% |
| Pull | 67% |
| BBJ | 51% |
| Row | 42% |
| Carry | 19% |
| Lunges | 49% |
| Wall balls | 36% |
| Roxzone | 67% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:28 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 35:12 running, 35:28 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Florian | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:03 |
| SkiErg | 4:25 | 4:18 |
| Run 2 | 4:18 | 4:02 |
| Sled push | 4:32 | 3:48 |
| Run 3 | 4:24 | 4:19 |
| Sled pull | 4:25 | 4:48 |
| Run 4 | 4:14 | 4:18 |
| Burpee broad jump | 3:46 | 3:47 |
| Run 5 | 4:18 | 4:22 |
| Row | 4:40 | 4:36 |
| Run 6 | 4:22 | 4:14 |
| Farmers carry | 2:25 | 1:55 |
| Run 7 | 4:33 | 4:18 |
| Sandbag lunges | 4:24 | 4:23 |
| Run 8 | 4:43 | 4:37 |
| Wall balls | 6:50 | 6:03 |
| Roxzone | 4:37 | 5:05 |
| Finish | 1:15:07 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Pro Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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