GER Florence Augath
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:06 (Stockholm 2025) · Doubles Mixed 1:08:32 (Frankfurt 2025) · Pro Doubles Women 1:09:54 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:36 faster (1:22:42 to 1:17:06).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:24:47 | top 27% 559/2,085 | 44:29 | 35:01 | 5:21 | splitsSkiErg4:28Sled push1:57Sled pull4:33Burpee broad jump6:14Row5:00Farmers carry1:57Sandbag lunges5:06Wall balls5:46Run 15:13Run 25:07Run 35:23Run 45:27Run 55:39Run 65:22Run 75:11Run 87:08Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Florence Augath, Caterina Schachtwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:54 | top 22% 54/248 | 37:00 | 27:49 | 5:08 | splitsSkiErg4:03Sled push2:07Sled pull4:02Burpee broad jump2:59Row4:37Farmers carry1:44Sandbag lunges4:05Wall balls4:12Run 13:40Run 24:17Run 34:45Run 44:31Run 54:52Run 64:49Run 74:51Run 85:19Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 25-29 | 1:17:06 | top 12% 123/1,044 | 39:06 | 31:59 | 6:04 | splitsSkiErg4:19Sled push2:15Sled pull4:15Burpee broad jump5:52Row4:45Farmers carry1:32Sandbag lunges4:13Wall balls4:48Run 14:21Run 24:54Run 35:01Run 44:44Run 55:06Run 65:01Run 74:54Run 85:09Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tobias Hippe, Florence Augathwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:32 | top 12% 163/1,468 | 37:38 | 25:45 | 5:14 | splitsSkiErg3:59Sled push2:03Sled pull3:23Burpee broad jump3:28Row4:15Farmers carry1:23Sandbag lunges2:59Wall balls4:15Run 14:08Run 24:36Run 34:48Run 44:41Run 54:54Run 64:54Run 74:48Run 84:52Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Tobias Hippe, Florence Augathwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:30 | top 19% 159/858 | 37:49 | 25:39 | 8:07 | splitsSkiErg3:53Sled push1:35Sled pull3:37Burpee broad jump3:12Row4:20Farmers carry1:31Sandbag lunges3:20Wall balls4:11Run 14:48Run 24:16Run 34:42Run 44:25Run 55:16Run 64:59Run 74:46Run 84:39Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:22:42 | top 24% 209/901 | 41:32 | 34:30 | 6:45 | splitsSkiErg4:25Sled push1:59Sled pull4:23Burpee broad jump5:28Row4:50Farmers carry1:31Sandbag lunges5:46Wall balls6:08Run 16:17Run 24:55Run 35:00Run 44:51Run 55:05Run 65:07Run 75:01Run 85:20Full report for this race → |
| Berlin 2025 17 May 2025team: Florence Augath, Tobias Hippewhat the whole field did → | Doubles Mixed · team U29 | 1:15:18 | 783rd of 1,421 | 40:18 | 27:02 | 8:02 | splitsSkiErg3:56Sled push1:40Sled pull3:06Burpee broad jump3:28Row4:13Farmers carry1:32Sandbag lunges4:01Wall balls5:06Run 14:14Run 24:33Run 34:55Run 45:00Run 55:08Run 65:04Run 74:58Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:06.
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- Every session written for your weak station, not a generic plan
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