GBR Fiona McLean
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona McLean at each race, oldest on the left; lower is faster.The best was 1:10:47 at Birmingham (Oct 2026); Fiona McLean was 17:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Women | 1:28:39 |
| Birmingham | Oct 2025 | Open Women | 1:18:09 |
| Birmingham | Oct 2026 | Open Women | 1:10:47 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:52 faster (1:28:39 to 1:10:47).
This line shows the finish time of Fiona McLean at each race, oldest on the left; lower is faster.The best was 1:08:58 at Red Bull Monday Night Shift Invitational (Mar 2026); Fiona McLean was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Red Bull Monday Night Shift Invitational | Mar 2026 | Doubles Women | 1:08:58 |
| Barcelona | May 2026 | Doubles Women | 1:10:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fiona McLean at each race, oldest on the left; lower is faster.The best was 1:03:48 at Cardiff (Apr 2026); Fiona McLean was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:04:37 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:03:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
96th of 2,703 Open Women (faster than 96%). Against the 80 who finished around 1:12:27: most time gained on sled push (0:26), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:02 | faster than 88% |
| SkiErg: | 4:43 | 5:14 | faster than 94% |
| Run 2: | 4:10 | 5:18 | faster than 93% |
| Sled push: | 2:16 | 3:12 | faster than 97% |
| Run 3: | 4:17 | 5:31 | faster than 95% |
| Sled pull: | 3:52 | 5:25 | faster than 97% |
| Run 4: | 4:28 | 5:33 | faster than 91% |
| Burpee broad jump: | 4:27 | 6:40 | faster than 93% |
| Run 5: | 4:31 | 5:39 | faster than 92% |
| Row: | 4:47 | 5:26 | faster than 97% |
| Run 6: | 4:21 | 5:32 | faster than 94% |
| Farmers carry: | 1:36 | 2:18 | faster than 98% |
| Run 7: | 4:26 | 5:32 | faster than 92% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 84% |
| Run 8: | 4:26 | 5:47 | faster than 94% |
| Wall balls: | 4:46 | 6:48 | faster than 89% |
| Roxzone: | 4:57 | 7:16 | faster than 97% |
| Runs (8 km) | 35:32 | 44:53 | faster than 94% |
| Stations (8) | 30:22 | ||
| Finish | 1:10:47 | 1:32:53 | 96th of 2,703 · faster than 96% |
92nd of 1,851 Doubles Women (faster than 95%). Against the 56 who finished around 1:10:42: most time gained on sled pull (0:28), most lost on the eight runs (0:29). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:36 | faster than 96% |
| SkiErg: | 4:14 | 5:01 | fastest in the field |
| Run 2: | 4:37 | 5:38 | faster than 93% |
| Sled push: | 1:37 | 2:02 | faster than 95% |
| Run 3: | 4:49 | 5:56 | faster than 94% |
| Sled pull: | 3:08 | 4:19 | faster than 98% |
| Run 4: | 4:58 | 5:59 | faster than 92% |
| Burpee broad jump: | 3:36 | 4:10 | faster than 75% |
| Run 5: | 5:09 | 6:02 | faster than 88% |
| Row: | 4:46 | 5:14 | faster than 93% |
| Run 6: | 5:03 | 6:00 | faster than 90% |
| Farmers carry: | 1:34 | 1:53 | faster than 92% |
| Run 7: | 5:07 | 6:00 | faster than 88% |
| Sandbag lunges: | 3:19 | 3:38 | faster than 71% |
| Run 8: | 5:17 | 6:04 | faster than 83% |
| Wall balls: | 4:01 | 4:15 | faster than 65% |
| Roxzone: | 5:00 | 7:02 | faster than 96% |
| Runs (8 km) | 39:25 | 47:29 | faster than 92% |
| Stations (8) | 26:15 | ||
| Finish | 1:10:36 | 1:25:29 | 92nd of 1,851 · faster than 95% |
110th of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on the eight runs (0:16), most lost on sled push (0:17). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:51 | faster than 94% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:14 | 5:21 | faster than 93% |
| Sled push: | 2:17 | 2:15 | faster than 46% |
| Run 3: | 4:30 | 5:39 | faster than 93% |
| Sled pull: | 3:01 | 3:37 | faster than 83% |
| Run 4: | 4:20 | 5:39 | faster than 95% |
| Burpee broad jump: | 3:11 | 3:56 | faster than 80% |
| Run 5: | 4:23 | 5:45 | faster than 95% |
| Row: | 4:15 | 4:47 | faster than 94% |
| Run 6: | 4:36 | 5:59 | faster than 95% |
| Farmers carry: | 1:52 | 2:18 | faster than 91% |
| Run 7: | 4:15 | 5:23 | faster than 93% |
| Sandbag lunges: | 3:01 | 3:52 | faster than 87% |
| Run 8: | 5:02 | 6:30 | faster than 95% |
| Wall balls: | 3:49 | 4:31 | faster than 86% |
| Roxzone †: | 2:35 | ||
| Runs (8 km) | 35:50 | 46:20 | faster than 94% |
| Stations (8) | 25:23 | ||
| Finish | 1:03:48 | 1:20:48 | 110th of 2,365 · faster than 95% |
11th of 51 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 51 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:02 | faster than 62% |
| SkiErg: | 4:07 | 4:27 | faster than 91% |
| Run 2: | 4:51 | 5:01 | faster than 57% |
| Sled push: | 1:27 | 1:39 | faster than 88% |
| Run 3: | 4:56 | 5:14 | faster than 76% |
| Sled pull: | 2:58 | 3:29 | faster than 82% |
| Run 4: | 4:54 | 5:20 | faster than 74% |
| Burpee broad jump: | 2:48 | 3:57 | faster than 89% |
| Run 5: | 4:49 | 5:29 | faster than 78% |
| Row: | 4:31 | 4:56 | faster than 88% |
| Run 6: | 4:51 | 5:11 | faster than 74% |
| Farmers carry: | 1:39 | 1:54 | faster than 70% |
| Run 7: | 5:02 | 5:14 | faster than 68% |
| Sandbag lunges: | 3:06 | 3:21 | faster than 65% |
| Run 8: | 6:21 | 7:14 | faster than 82% |
| Wall balls: | 3:25 | 4:24 | faster than 94% |
| Roxzone: | 4:38 | 5:45 | faster than 80% |
| Runs (8 km) | 40:24 | 45:09 | faster than 76% |
| Stations (8) | 24:01 | ||
| Finish | 1:08:58 | 1:19:33 | 11th of 51 · faster than 80% |
101st of 1,556 Doubles Mixed (faster than 93%). Against the 47 who finished around 1:03:16: most time gained on burpee broad jump (0:24), most lost on the eight runs (2:19). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:35 | faster than 94% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 4:56 | 5:49 | faster than 85% |
| Sled push: | 1:40 | 1:55 | faster than 81% |
| Run 3: | 5:14 | 6:10 | faster than 86% |
| Sled pull: | 2:52 | 3:47 | faster than 94% |
| Run 4: | 5:19 | 6:13 | faster than 84% |
| Burpee broad jump: | 2:27 | 3:52 | faster than 97% |
| Run 5: | 5:18 | 6:21 | faster than 87% |
| Row: | 4:15 | 4:47 | faster than 93% |
| Run 6: | 5:17 | 6:17 | faster than 87% |
| Farmers carry: | 1:26 | 1:49 | faster than 94% |
| Run 7: | 5:17 | 6:20 | faster than 88% |
| Sandbag lunges: | 2:54 | 4:02 | faster than 94% |
| Run 8: | 3:36 | 4:22 | faster than 87% |
| Wall balls: | 4:15 | 4:53 | faster than 76% |
| Roxzone: | 3:19 | 4:39 | faster than 93% |
| Runs (8 km) | 37:39 | 45:19 | faster than 88% |
| Stations (8) | 23:45 | ||
| Finish | 1:04:37 | 1:19:42 | 101st of 1,556 · faster than 93% |
210th of 1,957 Open Women (faster than 89%). Against the 58 who finished around 1:17:39: most time gained on farmers carry (0:23), most lost on the eight runs (1:03). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:04 | faster than 90% |
| SkiErg: | 4:38 | 5:13 | faster than 97% |
| Run 2: | 4:28 | 5:15 | faster than 86% |
| Sled push: | 2:44 | 3:00 | faster than 65% |
| Run 3: | 5:01 | 5:32 | faster than 73% |
| Sled pull: | 4:49 | 5:58 | faster than 85% |
| Run 4: | 5:01 | 5:35 | faster than 75% |
| Burpee broad jump: | 4:56 | 6:47 | faster than 87% |
| Run 5: | 5:03 | 5:45 | faster than 80% |
| Row: | 5:00 | 5:27 | faster than 88% |
| Run 6: | 5:00 | 5:35 | faster than 77% |
| Farmers carry: | 1:40 | 2:17 | faster than 97% |
| Run 7: | 4:50 | 5:36 | faster than 83% |
| Sandbag lunges: | 3:56 | 5:04 | faster than 86% |
| Run 8: | 4:52 | 5:48 | faster than 85% |
| Wall balls: | 5:19 | 6:43 | faster than 82% |
| Roxzone: | 6:01 | 7:18 | faster than 81% |
| Runs (8 km) | 39:10 | 45:20 | faster than 83% |
| Stations (8) | 33:02 | ||
| Finish | 1:18:09 | 1:33:26 | 210th of 1,957 · faster than 89% |
328th of 791 Open Women (faster than 58%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:53 | faster than 84% |
| SkiErg: | 4:50 | 5:06 | faster than 80% |
| Run 2: | 4:54 | 5:20 | faster than 75% |
| Sled push: | 3:36 | 2:56 | faster than 16% |
| Run 3: | 5:23 | 5:38 | faster than 65% |
| Sled pull: | 4:46 | 5:30 | faster than 73% |
| Run 4: | 5:25 | 5:43 | faster than 65% |
| Burpee broad jump: | 7:27 | 6:28 | faster than 32% |
| Run 5: | 5:24 | 5:52 | faster than 73% |
| Row: | 5:47 | 5:34 | faster than 34% |
| Run 6: | 5:11 | 5:44 | faster than 74% |
| Farmers carry: | 1:56 | 2:17 | faster than 81% |
| Run 7: | 5:13 | 5:44 | faster than 73% |
| Sandbag lunges: | 4:50 | 4:54 | faster than 52% |
| Run 8: | 5:22 | 6:01 | faster than 76% |
| Wall balls: | 8:09 | 6:07 | faster than 15% |
| Roxzone: | 6:16 | 6:55 | faster than 65% |
| Runs (8 km) | 41:06 | 45:08 | faster than 75% |
| Stations (8) | 41:21 | ||
| Finish | 1:28:39 | 1:31:15 | 328th of 791 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:16 | Birmingham Birm · best of 3 | 2:55 |
| Sled pull | 3:52 | Birmingham Birm · best of 3 | 5:47 |
| Burpee broad jump | 4:27 | Birmingham Birm · best of 3 | 6:46 |
| Row | 4:47 | Birmingham Birm · best of 3 | 5:31 |
| Farmers carry | 1:36 | Birmingham Birm · best of 3 | 2:19 |
| Sandbag lunges | 3:55 | Birmingham Birm · best of 3 | 5:13 |
| Wall balls | 4:46 | Birmingham Birm · best of 3 | 6:43 |
| Runs (8 km) | 35:32 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 4:57 | Birmingham Birm · best of 3 | 7:57 |
How to read
Each station's best across Fiona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nick Broom2 races
- Lucy-Anna Vaughan1 race
- Samantha Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 85%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 97% |
| BBJ | 93% |
| Row | 97% |
| Carry | 98% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 35:37 running, 30:23 at the stations and 4:57 in the roxzone; the longest station was the row (4:47).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 6:02 |
| SkiErg | 4:43 | 5:14 |
| Run 2 | 4:10 | 5:18 |
| Sled push | 2:16 | 3:12 |
| Run 3 | 4:17 | 5:31 |
| Sled pull | 3:52 | 5:25 |
| Run 4 | 4:28 | 5:33 |
| Burpee broad jump | 4:27 | 6:40 |
| Run 5 | 4:31 | 5:39 |
| Row | 4:47 | 5:26 |
| Run 6 | 4:21 | 5:32 |
| Farmers carry | 1:36 | 2:18 |
| Run 7 | 4:26 | 5:32 |
| Sandbag lunges | 3:55 | 5:01 |
| Run 8 | 4:26 | 5:47 |
| Wall balls | 4:46 | 6:48 |
| Roxzone | 4:57 | 7:16 |
| Finish | 1:10:47 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
