IRL Fergal Hanna
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:13 (Berlin 2025) · Doubles Men 0:56:04 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:53 faster (1:13:06 to 1:04:13).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:12:02 | top 18% 451/2,561 | 35:42 | 32:15 | 4:09 | splitsSkiErg4:23Sled push3:36Sled pull3:47Burpee broad jump4:24Row4:38Farmers carry1:42Sandbag lunges4:03Wall balls5:42Run 13:19Run 24:39Run 34:41Run 44:38Run 54:40Run 64:51Run 74:51Run 84:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:09:36 | top 14% 744/5,554 | 28:47* | 31:31* | 9:22 | splitsSkiErg4:43Sled push3:05Sled pull3:57Burpee broad jump3:43Row4:37Farmers carry1:40Sandbag lunges4:21Wall balls5:25Run 12:49Run 23:22Run 33:25Run 43:28Run 53:28Run 63:32Run 73:38Run 85:08Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:11:55 | top 17% 74/440 | 36:13 | 32:05 | 3:42 | splitsSkiErg4:14Sled push2:16Sled pull4:00Burpee broad jump4:39Row4:42Farmers carry2:00Sandbag lunges4:28Wall balls5:46Run 13:32Run 24:17Run 34:34Run 44:36Run 54:37Run 64:46Run 74:50Run 85:03Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:04:13 | top 7% 168/2,599 | 30:07 | 27:45 | 6:25 | splitsSkiErg4:13Sled push2:28Sled pull3:08Burpee broad jump3:43Row4:33Farmers carry1:34Sandbag lunges3:32Wall balls4:34Run 13:08Run 23:35Run 33:40Run 43:45Run 53:40Run 63:43Run 73:48Run 84:51Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:39 | top 13% 226/1,766 | 35:25 | 32:36 | 3:43 | splitsSkiErg4:08Sled push3:07Sled pull4:02Burpee broad jump4:49Row4:32Farmers carry1:36Sandbag lunges4:28Wall balls5:54Run 12:50Run 24:30Run 34:50Run 44:51Run 54:58Run 65:04Run 74:57Run 83:27Full report for this race → |
| Dublin 2024 15 Nov 2024team: Fergal Hanna, Hugh O'Reillywhat the whole field did → | Doubles Men · team 30-39 | 0:56:04 | top 2% 12/928 | 32:40 | 20:33 | 2:56 | splitsSkiErg3:36Sled push1:15Sled pull2:20Burpee broad jump2:26Row3:56Farmers carry1:16Sandbag lunges2:12Wall balls3:32Run 12:35Run 24:17Run 34:33Run 44:30Run 54:33Run 64:33Run 74:37Run 83:04Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:13:06 | top 16% 410/2,732 | 34:24 | 33:19 | 5:27 | splitsSkiErg4:10Sled push2:56Sled pull4:03Burpee broad jump4:55Row4:30Farmers carry1:55Sandbag lunges4:05Wall balls6:45Run 14:38Run 24:03Run 34:10Run 44:14Run 54:12Run 64:14Run 74:17Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fergal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
