NED Femke Eijsackers
8 HYROX results over 2 seasons. Best Open Women time 1:24:06 at Heerenveen 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:11 faster (1:34:17 to 1:24:06).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 16-24 | 1:32:40 | top 47% 607/1,296 | 46:18 | 40:32 | 5:55 | splitsSkiErg5:15Sled push3:01Sled pull4:36Burpee broad jump7:48Row5:18Farmers carry2:19Sandbag lunges5:08Wall balls7:07Run 15:06Run 25:33Run 36:06Run 45:52Run 55:37Run 65:47Run 76:00Run 86:20Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:29:03 | top 37% 372/1,009 | 44:28 | 38:25 | 6:14 | splitsSkiErg5:02Sled push2:47Sled pull5:31Burpee broad jump6:57Row5:24Farmers carry2:14Sandbag lunges4:04Wall balls6:26Run 15:14Run 25:04Run 35:38Run 45:34Run 55:45Run 65:38Run 75:37Run 86:02Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:32:30 | top 40% 343/872 | 48:06 | 39:26 | 5:01 | splitsSkiErg5:12Sled push2:39Sled pull5:12Burpee broad jump7:23Row5:22Farmers carry2:10Sandbag lunges4:12Wall balls7:16Run 15:07Run 25:51Run 36:09Run 46:20Run 56:28Run 66:26Run 76:31Run 85:19Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 16-24 | 1:24:06 | top 21% 152/754 | 41:24 | 35:18 | 7:29 | splitsSkiErg4:52Sled push2:22Sled pull4:57Burpee broad jump6:04Row5:02Farmers carry1:57Sandbag lunges3:49Wall balls6:15Run 14:36Run 24:44Run 35:08Run 45:12Run 55:30Run 65:19Run 75:15Run 85:43Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:26:27 | top 30% 222/765 | 41:35 | 35:55 | 8:57 | splitsSkiErg4:58Sled push2:14Sled pull4:44Burpee broad jump6:40Row5:08Farmers carry1:53Sandbag lunges4:07Wall balls6:11Run 16:55Run 24:35Run 34:56Run 44:50Run 54:52Run 64:55Run 75:05Run 85:27Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 16-24 | 1:37:47 | 656th of 1,119 | 52:47 | 37:58 | 7:06 | splitsSkiErg4:47Sled push2:22Sled pull5:20Burpee broad jump6:24Row5:03Farmers carry1:47Sandbag lunges4:07Wall balls8:08Run 15:19Run 25:42Run 39:26Run 46:16Run 56:22Run 66:19Run 76:19Run 87:07Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:29:54 | top 49% 310/638 | 39:25* | 37:03* | 6:55 | splitsSkiErg4:55Sled push2:16Sled pull4:36Burpee broad jump6:34Row5:02Farmers carry1:54Sandbag lunges4:08Wall balls7:38Run 17:00Run 24:59Run 35:23Run 45:22Run 5—Run 65:34Run 75:27Run 85:38Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 16-24 | 1:34:17 | top 50% 535/1,086 | 52:30 | 36:04 | 5:48 | splitsSkiErg5:04Sled push2:00Sled pull4:38Burpee broad jump7:15Row5:11Farmers carry1:52Sandbag lunges4:02Wall balls6:02Run 14:00Run 26:14Run 36:36Run 46:57Run 57:10Run 66:49Run 76:25Run 88:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Femke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:06.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
