GER Fahed Kaiser
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fahed Kaiser at each race, oldest on the left; lower is faster.The best was 1:13:27 at Hamburg (Oct 2026); Fahed Kaiser was 29:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:42:30 |
| Berlin | May 2025 | Open Men | 1:45:12 |
| Frankfurt | Dec 2025 | Open Men | 1:23:58 |
| Berlin | May 2026 | Open Men | 1:26:51 |
| Hamburg | Oct 2026 | Open Men | 1:13:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 29:03 faster (1:42:30 to 1:13:27).
This line shows the finish time of Fahed Kaiser at each race, oldest on the left; lower is faster.The best was 1:08:14 at Warsaw (Apr 2026); Fahed Kaiser was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:11:48 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:08:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
328th of 2,503 Open Men (faster than 86%). Against the 63 who finished around 1:13:23: most time gained on wall balls (0:46), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:37 | faster than 60% |
| SkiErg: | 4:17 | 4:29 | faster than 77% |
| Run 2: | 4:31 | 5:05 | faster than 78% |
| Sled push: | 3:08 | 3:17 | faster than 58% |
| Run 3: | 4:38 | 5:28 | faster than 84% |
| Sled pull: | 3:41 | 4:30 | faster than 83% |
| Run 4: | 4:37 | 5:28 | faster than 83% |
| Burpee broad jump: | 5:18 | 5:50 | faster than 62% |
| Run 5: | 4:46 | 5:41 | faster than 84% |
| Row: | 4:36 | 4:46 | faster than 70% |
| Run 6: | 4:37 | 5:33 | faster than 84% |
| Farmers carry: | 1:34 | 2:09 | faster than 96% |
| Run 7: | 4:40 | 5:31 | faster than 83% |
| Sandbag lunges: | 4:00 | 5:29 | faster than 88% |
| Run 8: | 4:03 | 5:06 | faster than 86% |
| Wall balls: | 4:39 | 7:13 | faster than 93% |
| Roxzone: | 6:05 | 6:46 | faster than 67% |
| Runs (8 km) | 36:13 | 42:54 | faster than 83% |
| Stations (8) | 31:13 | ||
| Finish | 1:13:27 | 1:29:10 | 328th of 2,503 · faster than 86% |
2,159th of 4,143 Open Men (faster than 47%). Against the 129 who finished around 1:26:03: most time gained on burpee broad jump (3:32), most lost on the roxzone (4:29). Runs 5 to 8 took 6:02 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:29 | faster than 31% |
| SkiErg: | 4:26 | 4:32 | faster than 62% |
| Run 2: | 3:53 | 3:48 | faster than 43% |
| Sled push: | 4:01 | 3:20 | faster than 21% |
| Run 3: | 3:58 | 4:02 | faster than 54% |
| Sled pull: | 4:01 | 4:20 | faster than 63% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 2:09 | 5:39 | fastest in the field |
| Run 5: | 4:04 | 4:11 | faster than 57% |
| Row: | 5:00 | 4:49 | faster than 34% |
| Run 6: | 4:20 | 4:07 | faster than 38% |
| Farmers carry: | 1:19 | 2:16 | fastest in the field |
| Run 7: | 4:16 | 4:10 | faster than 44% |
| Sandbag lunges: | 5:05 | 5:20 | faster than 57% |
| Run 8: | 8:51 | 6:06 | faster than 8% |
| Wall balls: | 5:37 | 7:00 | faster than 76% |
| Roxzone: | 18:23 | 13:57 | faster than 11% |
| Runs (8 km) | 36:55 | 34:04 | faster than 32% |
| Stations (8) | 31:38 | ||
| Finish | 1:26:51 | 1:26:03 | 2159th of 4,143 · faster than 47% |
156th of 273 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:24 | faster than 30% |
| SkiErg: | 3:40 | 3:43 | faster than 60% |
| Run 2: | 4:51 | 4:33 | faster than 34% |
| Sled push: | 2:08 | 2:09 | faster than 54% |
| Run 3: | 4:59 | 4:50 | faster than 44% |
| Sled pull: | 3:30 | 3:26 | faster than 45% |
| Run 4: | 5:02 | 4:48 | faster than 40% |
| Burpee broad jump: | 2:34 | 2:41 | faster than 59% |
| Run 5: | 5:04 | 4:53 | faster than 41% |
| Row: | 4:17 | 4:13 | faster than 41% |
| Run 6: | 5:04 | 4:47 | faster than 38% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 5:04 | 4:56 | faster than 43% |
| Sandbag lunges: | 3:21 | 3:25 | faster than 53% |
| Run 8: | 4:15 | 4:02 | faster than 38% |
| Wall balls: | 4:00 | 3:56 | faster than 45% |
| Roxzone: | 5:20 | 4:12 | faster than 14% |
| Runs (8 km) | 38:01 | 36:12 | faster than 40% |
| Stations (8) | 24:57 | ||
| Finish | 1:08:14 | 1:06:25 | 156th of 273 · faster than 43% |
797th of 1,883 Open Men (faster than 57%). Against the 58 who finished around 1:23:02: most time gained on wall balls (0:49), most lost on the roxzone (1:49). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:07 | faster than 38% |
| SkiErg: | 4:19 | 4:29 | faster than 74% |
| Run 2: | 4:51 | 4:51 | faster than 50% |
| Sled push: | 4:12 | 3:37 | faster than 24% |
| Run 3: | 5:06 | 5:14 | faster than 56% |
| Sled pull: | 4:20 | 4:56 | faster than 73% |
| Run 4: | 5:02 | 5:13 | faster than 59% |
| Burpee broad jump: | 4:17 | 5:22 | faster than 80% |
| Run 5: | 6:00 | 5:28 | faster than 29% |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 5:14 | 5:16 | faster than 51% |
| Farmers carry: | 2:02 | 2:02 | faster than 51% |
| Run 7: | 5:06 | 5:14 | faster than 55% |
| Sandbag lunges: | 4:22 | 5:00 | faster than 72% |
| Run 8: | 6:02 | 5:57 | faster than 47% |
| Wall balls: | 5:45 | 6:50 | faster than 72% |
| Roxzone: | 8:29 | 7:02 | faster than 23% |
| Runs (8 km) | 41:36 | 41:35 | faster than 49% |
| Stations (8) | 33:56 | ||
| Finish | 1:23:58 | 1:26:21 | 797th of 1,883 · faster than 57% |
149th of 312 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:00 | faster than 26% |
| SkiErg: | 3:40 | 3:46 | faster than 69% |
| Run 2: | 4:45 | 4:17 | faster than 28% |
| Sled push: | 2:05 | 2:21 | faster than 75% |
| Run 3: | 4:55 | 4:40 | faster than 36% |
| Sled pull: | 3:53 | 4:16 | faster than 68% |
| Run 4: | 4:54 | 4:40 | faster than 39% |
| Burpee broad jump: | 2:42 | 2:56 | faster than 63% |
| Run 5: | 4:49 | 4:44 | faster than 46% |
| Row: | 4:12 | 4:17 | faster than 61% |
| Run 6: | 4:47 | 4:41 | faster than 45% |
| Farmers carry: | 1:30 | 1:39 | faster than 76% |
| Run 7: | 4:49 | 4:42 | faster than 45% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 76% |
| Run 8: | 4:55 | 4:58 | faster than 52% |
| Wall balls: | 3:59 | 4:19 | faster than 70% |
| Roxzone: | 7:15 | 6:34 | faster than 30% |
| Runs (8 km) | 39:22 | 37:46 | faster than 42% |
| Stations (8) | 25:15 | ||
| Finish | 1:11:48 | 1:12:11 | 149th of 312 · faster than 52% |
2,431st of 2,599 Open Men (faster than 6%). Against the 78 who finished around 1:48:30: most time gained on wall balls (3:07), most lost on the eight runs (6:53). Runs 5 to 8 took 6:25 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:33 | faster than 15% |
| SkiErg: | 4:05 | 4:22 | faster than 90% |
| Run 2: | 5:43 | 4:09 | faster than 2% |
| Sled push: | 3:53 | 2:49 | faster than 6% |
| Run 3: | 7:32 | 4:25 | faster than 0% |
| Sled pull: | 4:42 | 4:15 | faster than 33% |
| Run 4: | 6:30 | 4:27 | faster than 2% |
| Burpee broad jump: | 6:45 | 5:19 | faster than 19% |
| Run 5: | 6:56 | 4:36 | faster than 2% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 6:56 | 4:29 | faster than 1% |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 7:21 | 4:31 | faster than 0% |
| Sandbag lunges: | 7:05 | 5:01 | faster than 11% |
| Run 8: | 9:01 | 5:56 | faster than 3% |
| Wall balls: | 6:45 | 6:06 | faster than 36% |
| Roxzone: | 11:45 | 8:24 | faster than 6% |
| Runs (8 km) | 53:59 | 36:11 | faster than 1% |
| Stations (8) | 39:32 | ||
| Finish | 1:45:12 | 1:19:39 | 2431st of 2,599 · faster than 6% |
1,561st of 1,840 Open Men (faster than 15%). Against the 57 who finished around 1:42:42: most time gained on wall balls (0:53), most lost on burpee broad jump (1:02). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:51 | faster than 16% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 5:23 | 4:40 | faster than 18% |
| Sled push: | 3:45 | 2:51 | faster than 11% |
| Run 3: | 5:30 | 4:59 | faster than 26% |
| Sled pull: | 5:59 | 4:27 | faster than 9% |
| Run 4: | 5:38 | 5:01 | faster than 24% |
| Burpee broad jump: | 8:13 | 5:27 | faster than 9% |
| Run 5: | 5:50 | 5:09 | faster than 23% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:44 | 5:03 | faster than 23% |
| Farmers carry: | 2:29 | 2:03 | faster than 21% |
| Run 7: | 5:50 | 5:06 | faster than 22% |
| Sandbag lunges: | 7:25 | 5:04 | faster than 9% |
| Run 8: | 9:05 | 6:16 | faster than 7% |
| Wall balls: | 8:09 | 7:00 | faster than 31% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 48:34 | 41:24 | faster than 16% |
| Stations (8) | 45:15 | ||
| Finish | 1:42:30 | 1:25:33 | 1561st of 1,840 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fahed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2025 · best of 5 | 4:34 |
| Sled push | 3:08 | Hamburg Hamb · best of 5 | 3:04 |
| Sled pull | 3:41 | Hamburg Hamb · best of 5 | 4:57 |
| Burpee broad jump | 2:09 | Berlin 2026 · best of 5 | 5:38 |
| Row | 4:36 | Hamburg Hamb · best of 5 | 4:53 |
| Farmers carry | 1:19 | Berlin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:00 | Hamburg Hamb · best of 5 | 5:20 |
| Wall balls | 4:39 | Hamburg Hamb · best of 5 | 7:03 |
| Runs (8 km) | 36:13 | Hamburg Hamb · best of 5 | 41:47 |
| Roxzone | 6:05 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Fahed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sven Böhnisch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Fahed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Fahed: faster than |
|---|---|
| Ski | 77% |
| Push | 58% |
| Pull | 84% |
| BBJ | 62% |
| Row | 70% |
| Carry | 96% |
| Lunges | 89% |
| Wall balls | 93% |
| Roxzone | 67% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fahed beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fahed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fahed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fahed: 36:17 running, 31:13 at the stations and 6:05 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Fahed | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:37 |
| SkiErg | 4:17 | 4:29 |
| Run 2 | 4:31 | 5:05 |
| Sled push | 3:08 | 3:17 |
| Run 3 | 4:38 | 5:28 |
| Sled pull | 3:41 | 4:30 |
| Run 4 | 4:37 | 5:28 |
| Burpee broad jump | 5:18 | 5:50 |
| Run 5 | 4:46 | 5:41 |
| Row | 4:36 | 4:46 |
| Run 6 | 4:37 | 5:33 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 4:40 | 5:31 |
| Sandbag lunges | 4:00 | 5:29 |
| Run 8 | 4:03 | 5:06 |
| Wall balls | 4:39 | 7:13 |
| Roxzone | 6:05 | 6:46 |
| Finish | 1:13:27 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
