WLS Ezra Warren
6 HYROX races over 2 seasons. Best Pro Men time: 1:00:06 at London Olympia 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ezra Warren at each race, oldest on the left; lower is faster.The best was 1:00:06 at London Olympia (Mar 2026); Ezra Warren was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Men | 1:06:20 |
| Birmingham | Oct 2025 | Pro Men | 1:06:34 |
| London ExCeL | Dec 2025 | Pro Men | 1:02:58 |
| Manchester | Jan 2026 | Pro Men | 1:06:42 |
| London Olympia | Mar 2026 | Pro Men | 1:00:06 |
| Cardiff | Apr 2026 | Pro Men | 1:02:01 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:14 faster (1:06:20 to 1:00:06).
6 results at 6 races
27th of 533 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:37 | faster than 94% |
| SkiErg: | 3:59 | 4:18 | faster than 95% |
| Run 2: | 3:34 | 4:15 | faster than 95% |
| Sled push: | 3:25 | 4:02 | faster than 82% |
| Run 3: | 3:47 | 4:36 | faster than 96% |
| Sled pull: | 3:46 | 5:06 | faster than 91% |
| Run 4: | 3:50 | 4:36 | faster than 95% |
| Burpee broad jump: | 2:28 | 4:30 | faster than 99% |
| Run 5: | 3:49 | 4:38 | faster than 95% |
| Row: | 4:12 | 4:32 | faster than 90% |
| Run 6: | 3:53 | 4:44 | faster than 96% |
| Farmers carry: | 2:19 | 2:48 | faster than 78% |
| Run 7: | 3:44 | 4:21 | faster than 91% |
| Sandbag lunges: | 3:37 | 4:34 | faster than 84% |
| Run 8: | 4:23 | 5:24 | faster than 95% |
| Wall balls: | 4:56 | 6:37 | faster than 85% |
| Roxzone †: | 2:29 | ||
| Runs (8 km) | 30:50 | 37:29 | faster than 96% |
| Stations (8) | 28:42 | ||
| Finish | 1:02:01 | 1:17:50 | 27th of 533 · faster than 95% |
26th of 445 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:05 | faster than 93% |
| SkiErg: | 3:54 | 4:12 | faster than 95% |
| Run 2: | 3:24 | 3:58 | faster than 92% |
| Sled push: | 2:41 | 3:40 | faster than 95% |
| Run 3: | 3:36 | 4:15 | faster than 92% |
| Sled pull: | 3:17 | 4:52 | faster than 95% |
| Run 4: | 3:38 | 4:15 | faster than 89% |
| Burpee broad jump: | 2:29 | 4:10 | faster than 98% |
| Run 5: | 3:46 | 4:20 | faster than 85% |
| Row: | 4:10 | 4:27 | faster than 85% |
| Run 6: | 3:34 | 4:13 | faster than 93% |
| Farmers carry: | 1:34 | 2:04 | faster than 94% |
| Run 7: | 3:35 | 4:18 | faster than 94% |
| Sandbag lunges: | 3:30 | 4:48 | faster than 87% |
| Run 8: | 5:02 | 5:56 | faster than 88% |
| Wall balls: | 4:40 | 6:40 | faster than 89% |
| Roxzone: | 3:49 | 4:51 | faster than 92% |
| Runs (8 km) | 30:05 | 35:32 | faster than 92% |
| Stations (8) | 26:15 | ||
| Finish | 1:00:06 | 1:16:12 | 26th of 445 · faster than 94% |
87th of 444 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:02 | faster than 71% |
| SkiErg: | 3:59 | 4:06 | faster than 75% |
| Run 2: | 3:59 | 4:22 | faster than 81% |
| Sled push: | 2:52 | 3:28 | faster than 86% |
| Run 3: | 4:13 | 4:44 | faster than 84% |
| Sled pull: | 4:15 | 5:02 | faster than 77% |
| Run 4: | 4:22 | 4:46 | faster than 76% |
| Burpee broad jump: | 3:39 | 4:14 | faster than 71% |
| Run 5: | 4:38 | 4:50 | faster than 62% |
| Row: | 4:27 | 4:24 | faster than 44% |
| Run 6: | 4:18 | 4:45 | faster than 81% |
| Farmers carry: | 1:29 | 2:02 | faster than 97% |
| Run 7: | 4:16 | 4:49 | faster than 88% |
| Sandbag lunges: | 4:19 | 4:55 | faster than 72% |
| Run 8: | 3:44 | 4:04 | faster than 73% |
| Wall balls: | 5:44 | 6:25 | faster than 65% |
| Roxzone: | 3:43 | 4:13 | faster than 76% |
| Runs (8 km) | 32:19 | 35:30 | faster than 77% |
| Stations (8) | 30:44 | ||
| Finish | 1:06:42 | 1:15:00 | 87th of 444 · faster than 80% |
100th of 929 Pro Men (faster than 89%). Against the 30 who finished around 1:02:51: most time gained on the eight runs (0:43), most lost on wall balls (1:24). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:47 | faster than 94% |
| SkiErg: | 4:13 | 4:30 | faster than 91% |
| Run 2: | 2:45 | 3:18 | faster than 98% |
| Sled push: | 2:45 | 3:15 | faster than 84% |
| Run 3: | 2:52 | 3:30 | faster than 97% |
| Sled pull: | 4:30 | 5:25 | faster than 80% |
| Run 4: | 2:59 | 3:33 | faster than 94% |
| Burpee broad jump: | 2:41 | 4:10 | faster than 96% |
| Run 5: | 3:06 | 3:37 | faster than 90% |
| Row: | 4:22 | 4:34 | faster than 79% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:29 | 1:58 | faster than 90% |
| Run 7: | 3:06 | 3:38 | faster than 90% |
| Sandbag lunges: | 3:40 | 4:46 | faster than 86% |
| Run 8: | 4:26 | 5:14 | faster than 88% |
| Wall balls: | 6:26 | 6:37 | faster than 54% |
| Roxzone: | 8:21 | 10:03 | faster than 90% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 30:06 | ||
| Finish | 1:02:58 | 1:15:21 | 100th of 929 · faster than 89% |
98th of 434 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:29 | faster than 90% |
| SkiErg: | 4:01 | 4:12 | faster than 86% |
| Run 2: | 3:24 | 3:50 | faster than 90% |
| Sled push: | 2:50 | 3:47 | faster than 84% |
| Run 3: | 3:43 | 4:07 | faster than 82% |
| Sled pull: | 5:42 | 5:30 | faster than 43% |
| Run 4: | 3:39 | 4:11 | faster than 89% |
| Burpee broad jump: | 3:33 | 4:01 | faster than 70% |
| Run 5: | 3:50 | 4:16 | faster than 83% |
| Row: | 4:22 | 4:26 | faster than 62% |
| Run 6: | 3:36 | 4:11 | faster than 92% |
| Farmers carry: | 1:37 | 1:59 | faster than 85% |
| Run 7: | 3:50 | 4:14 | faster than 81% |
| Sandbag lunges: | 4:02 | 4:30 | faster than 68% |
| Run 8: | 3:58 | 4:22 | faster than 76% |
| Wall balls: | 5:09 | 6:21 | faster than 80% |
| Roxzone: | 5:24 | 5:15 | faster than 45% |
| Runs (8 km) | 29:56 | 33:47 | faster than 88% |
| Stations (8) | 31:16 | ||
| Finish | 1:06:34 | 1:14:19 | 98th of 434 · faster than 77% |
44th of 337 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:24 | faster than 94% |
| SkiErg: | 4:02 | 4:17 | faster than 92% |
| Run 2: | 3:34 | 4:08 | faster than 93% |
| Sled push: | 2:08 | 3:11 | faster than 99% |
| Run 3: | 3:46 | 4:22 | faster than 93% |
| Sled pull: | 4:45 | 5:22 | faster than 70% |
| Run 4: | 3:45 | 4:29 | faster than 97% |
| Burpee broad jump: | 3:15 | 4:51 | faster than 94% |
| Run 5: | 3:57 | 4:31 | faster than 89% |
| Row: | 4:27 | 4:32 | faster than 63% |
| Run 6: | 3:35 | 4:26 | faster than 99% |
| Farmers carry: | 2:26 | 2:10 | faster than 35% |
| Run 7: | 3:57 | 4:30 | faster than 91% |
| Sandbag lunges: | 4:17 | 4:41 | faster than 69% |
| Run 8: | 4:47 | 5:19 | faster than 82% |
| Wall balls: | 6:08 | 6:25 | faster than 56% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 31:09 | 36:20 | faster than 94% |
| Stations (8) | 31:28 | ||
| Finish | 1:06:20 | 1:17:08 | 44th of 337 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ezra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | London Olympia 2026 · best of 6 | 4:17 |
| Sled push | 2:08 | Cardiff 2025 · best of 6 | 3:45 |
| Sled pull | 3:17 | London Olympia 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:28 | Cardiff 2026 · best of 6 | 4:25 |
| Row | 4:10 | London Olympia 2026 · best of 6 | 4:35 |
| Farmers carry | 1:29 | Manchester 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:30 | London Olympia 2026 · best of 6 | 5:03 |
| Wall balls | 4:40 | London Olympia 2026 · best of 6 | 6:49 |
| Runs (8 km) | 29:56 | Birmingham 2025 · best of 5 | 36:58 |
| Roxzone | 3:43 | Manchester 2026 · best of 4 | 6:13 |
How to read
Each station's best across Ezra's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Ezra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 85%).
See the numbers
| Part | Ezra: faster than |
|---|---|
| Ski | 95% |
| Push | 96% |
| Pull | 96% |
| BBJ | 99% |
| Row | 85% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ezra beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ezra's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezra against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ezra: 30:08 running, 26:15 at the stations and 3:49 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ezra | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 4:05 |
| SkiErg | 3:54 | 4:12 |
| Run 2 | 3:24 | 3:58 |
| Sled push | 2:41 | 3:40 |
| Run 3 | 3:36 | 4:15 |
| Sled pull | 3:17 | 4:52 |
| Run 4 | 3:38 | 4:15 |
| Burpee broad jump | 2:29 | 4:10 |
| Run 5 | 3:46 | 4:20 |
| Row | 4:10 | 4:27 |
| Run 6 | 3:34 | 4:13 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 3:35 | 4:18 |
| Sandbag lunges | 3:30 | 4:48 |
| Run 8 | 5:02 | 5:56 |
| Wall balls | 4:40 | 6:40 |
| Roxzone | 3:49 | 4:51 |
| Finish | 1:00:06 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
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