GBR Ewan Lusher
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:18 (Cardiff 2026) · Doubles Men 1:03:12 (London Olympia 2026) · Pro Doubles Men 1:05:09 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:27 faster (1:27:45 to 1:20:18).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:20:18 | top 42% 1127/2,728 | 38:18 | 37:47 | 4:13 | splitsSkiErg4:48Sled push3:35Sled pull4:34Burpee broad jump5:45Row4:38Farmers carry3:15Sandbag lunges4:23Wall balls6:49Run 15:01Run 24:32Run 34:44Run 44:42Run 54:44Run 64:55Run 74:12Run 85:32Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ewan Lusher, Callum Crosbywhat the whole field did → | Doubles Men · team 25-29 | 1:03:12 | top 15% 276/1,925 | 34:06 | 24:48 | 4:25 | splitsSkiErg3:52Sled push1:50Sled pull3:14Burpee broad jump3:14Row4:13Farmers carry1:32Sandbag lunges3:00Wall balls3:53Run 14:10Run 23:53Run 34:12Run 44:06Run 54:06Run 64:09Run 74:00Run 85:35Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 25-29 | 1:21:30 | top 20% 141/717 | 37:52 | 37:33 | 6:05 | splitsSkiErg4:52Sled push2:58Sled pull5:00Burpee broad jump5:30Row4:47Farmers carry2:18Sandbag lunges5:07Wall balls7:01Run 15:01Run 24:36Run 34:37Run 44:40Run 54:45Run 64:37Run 74:36Run 85:00Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:26:21 | top 25% 288/1,188 | 40:35 | 38:45 | 7:01 | splitsSkiErg4:52Sled push3:36Sled pull5:13Burpee broad jump5:33Row4:45Farmers carry2:23Sandbag lunges5:13Wall balls7:10Run 13:17Run 25:18Run 35:23Run 45:26Run 55:19Run 65:09Run 75:12Run 85:31Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:31:51 | top 26% 493/1,937 | 40:18 | 44:02 | 7:34 | splitsSkiErg4:49Sled push3:58Sled pull5:59Burpee broad jump7:04Row5:07Farmers carry2:33Sandbag lunges5:22Wall balls9:10Run 13:46Run 25:03Run 35:07Run 45:18Run 55:22Run 65:05Run 75:12Run 85:30Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:27:45 | top 28% 321/1,166 | 41:49 | 38:05 | 7:56 | splitsSkiErg4:54Sled push2:56Sled pull5:19Burpee broad jump6:07Row4:59Farmers carry2:17Sandbag lunges5:01Wall balls6:32Run 14:59Run 24:53Run 35:10Run 45:21Run 55:34Run 65:10Run 75:17Run 85:28Full report for this race → |
| London 2025 2 May 2025team: Ewan Lusher, Callum Crosbywhat the whole field did → | Pro Doubles Men · team U29 | 1:05:09 | top 44% 102/236 | 35:12 | 25:45 | 4:16 | splitsSkiErg3:55Sled push1:53Sled pull3:38Burpee broad jump2:35Row4:15Farmers carry1:28Sandbag lunges3:26Wall balls4:35Run 14:21Run 24:07Run 34:18Run 44:11Run 54:13Run 64:11Run 74:09Run 85:45Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Lusher, Ewan Lusherwhat the whole field did → | Doubles Men · team 30-39 | 1:07:29 | top 30% 317/1,076 | 36:10 | 25:52 | 5:32 | splitsSkiErg4:03Sled push1:38Sled pull3:23Burpee broad jump3:08Row4:30Farmers carry1:27Sandbag lunges3:22Wall balls4:21Run 14:17Run 24:17Run 34:25Run 44:30Run 54:45Run 64:38Run 74:34Run 84:47Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Lusher, Ewan Lusherwhat the whole field did → | Doubles Men · team 30-39 | 1:11:46 | top 47% 617/1,317 | 38:47 | 26:48 | 6:14 | splitsSkiErg3:58Sled push2:00Sled pull3:21Burpee broad jump2:54Row4:21Farmers carry1:35Sandbag lunges3:47Wall balls4:52Run 15:42Run 24:35Run 34:38Run 44:45Run 54:39Run 64:39Run 74:37Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:32 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
