GBR Ethan Running
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Running at each race, oldest on the left; lower is faster.The best was 1:24:50 at Glasgow (Mar 2025); Ethan Running was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:36:59 |
| Glasgow | Mar 2025 | Open Men | 1:24:50 |
| Gdańsk | Oct 2025 | Open Men | 1:27:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:09 faster (1:36:59 to 1:24:50).
This line shows the finish time of Ethan Running at each race, oldest on the left; lower is faster.The best was 1:11:28 at Glasgow (Mar 2026); Ethan Running was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Men | 1:13:56 |
| Dublin | Nov 2024 | Doubles Men | 1:12:33 |
| Glasgow | Mar 2026 | Doubles Men | 1:11:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
662nd of 1,528 Doubles Men (faster than 56%). Against the 45 who finished around 1:11:27: most time gained on burpee broad jump (0:53), most lost on the eight runs (0:34). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:58 | faster than 57% |
| SkiErg: | 4:03 | 4:01 | faster than 44% |
| Run 2: | 4:50 | 4:49 | faster than 48% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 5:10 | 5:09 | faster than 48% |
| Sled pull: | 3:19 | 2:57 | faster than 27% |
| Run 4: | 5:06 | 5:09 | faster than 52% |
| Burpee broad jump: | 2:07 | 3:07 | faster than 96% |
| Run 5: | 5:18 | 5:19 | faster than 51% |
| Row: | 4:31 | 4:34 | faster than 57% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 5:19 | 5:15 | faster than 47% |
| Sandbag lunges: | 3:19 | 3:32 | faster than 61% |
| Run 8: | 5:56 | 5:54 | faster than 49% |
| Wall balls: | 4:11 | 4:33 | faster than 74% |
| Roxzone: | 4:44 | 4:24 | faster than 39% |
| Runs (8 km) | 41:40 | 42:03 | faster than 51% |
| Stations (8) | 25:08 | ||
| Finish | 1:11:28 | 1:13:38 | 662nd of 1,528 · faster than 56% |
392nd of 745 Open Men (faster than 47%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:48 | faster than 70% |
| SkiErg: | 4:32 | 4:20 | faster than 27% |
| Run 2: | 4:42 | 5:06 | faster than 69% |
| Sled push: | 4:14 | 3:05 | faster than 9% |
| Run 3: | 5:21 | 5:28 | faster than 55% |
| Sled pull: | 5:39 | 4:43 | faster than 22% |
| Run 4: | 5:22 | 5:23 | faster than 51% |
| Burpee broad jump: | 6:09 | 5:24 | faster than 30% |
| Run 5: | 5:21 | 5:33 | faster than 58% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 5:20 | 5:25 | faster than 54% |
| Farmers carry: | 2:57 | 1:59 | faster than 8% |
| Run 7: | 5:21 | 5:24 | faster than 52% |
| Sandbag lunges: | 5:15 | 5:19 | faster than 52% |
| Run 8: | 5:51 | 5:50 | faster than 49% |
| Wall balls: | 6:08 | 6:39 | faster than 61% |
| Roxzone: | 7:00 | 7:09 | faster than 52% |
| Runs (8 km) | 40:41 | 42:26 | faster than 58% |
| Stations (8) | 39:52 | ||
| Finish | 1:27:29 | 1:26:20 | 392nd of 745 · faster than 47% |
1,746th of 3,034 Open Men (faster than 42%). Against the 91 who finished around 1:26:01: most time gained on wall balls (1:32), most lost on the eight runs (1:42). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:36 | faster than 30% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:54 | 5:02 | faster than 16% |
| Sled push: | 3:47 | 2:52 | faster than 11% |
| Run 3: | 5:43 | 5:22 | faster than 34% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 5:48 | 5:21 | faster than 31% |
| Burpee broad jump: | 4:50 | 5:20 | faster than 63% |
| Run 5: | 5:48 | 5:36 | faster than 41% |
| Row: | 4:34 | 4:43 | faster than 68% |
| Run 6: | 6:02 | 5:28 | faster than 27% |
| Farmers carry: | 2:42 | 2:04 | faster than 13% |
| Run 7: | 5:55 | 5:29 | faster than 31% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 4:57 | 4:41 | faster than 40% |
| Wall balls: | 5:30 | 6:31 | faster than 73% |
| Roxzone: | 5:58 | 4:55 | faster than 24% |
| Runs (8 km) | 43:56 | 40:58 | faster than 35% |
| Stations (8) | 35:01 | ||
| Finish | 1:24:50 | 1:22:00 | 1746th of 3,034 · faster than 42% |
1,321st of 1,712 Doubles Mixed (faster than 22%). Against the 51 who finished around 1:29:28: most time gained on the eight runs (3:52), most lost on the roxzone (2:01). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:16 | faster than 70% |
| SkiErg: | 4:38 | 4:11 | faster than 6% |
| Run 2: | 5:48 | 5:51 | faster than 53% |
| Sled push: | 2:38 | 2:02 | faster than 10% |
| Run 3: | 6:07 | 6:07 | faster than 50% |
| Sled pull: | 5:05 | 3:36 | faster than 6% |
| Run 4: | 6:20 | 6:08 | faster than 41% |
| Burpee broad jump: | 4:06 | 3:33 | faster than 29% |
| Run 5: | 6:48 | 6:19 | faster than 32% |
| Row: | 5:24 | 4:42 | faster than 5% |
| Run 6: | 6:40 | 6:13 | faster than 32% |
| Farmers carry: | 2:35 | 1:45 | faster than 0% |
| Run 7: | 6:43 | 6:16 | faster than 33% |
| Sandbag lunges: | 5:37 | 3:59 | faster than 8% |
| Run 8: | 4:56 | 5:00 | faster than 53% |
| Wall balls: | 5:34 | 4:28 | faster than 15% |
| Roxzone: | 7:51 | 5:04 | faster than 6% |
| Runs (8 km) | 47:18 | 46:33 | faster than 45% |
| Stations (8) | 35:37 | ||
| Finish | 1:30:40 | 1:20:29 | 1321st of 1,712 · faster than 22% |
506th of 928 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:14 | faster than 29% |
| SkiErg: | 3:44 | 3:49 | faster than 70% |
| Run 2: | 5:30 | 5:15 | faster than 37% |
| Sled push: | 1:44 | 1:35 | faster than 29% |
| Run 3: | 5:49 | 5:40 | faster than 43% |
| Sled pull: | 2:38 | 3:00 | faster than 76% |
| Run 4: | 6:08 | 5:43 | faster than 31% |
| Burpee broad jump: | 3:37 | 3:17 | faster than 35% |
| Run 5: | 6:02 | 5:52 | faster than 42% |
| Row: | 4:20 | 4:24 | faster than 60% |
| Run 6: | 5:56 | 5:47 | faster than 42% |
| Farmers carry: | 1:38 | 1:34 | faster than 39% |
| Run 7: | 6:18 | 5:48 | faster than 30% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 57% |
| Run 8: | 3:59 | 4:00 | faster than 49% |
| Wall balls: | 3:40 | 4:06 | faster than 85% |
| Roxzone: | 4:54 | 4:25 | faster than 32% |
| Runs (8 km) | 43:09 | 41:37 | faster than 40% |
| Stations (8) | 24:35 | ||
| Finish | 1:12:33 | 1:11:24 | 506th of 928 · faster than 45% |
794th of 1,066 Open Men (faster than 25%). Against the 33 who finished around 1:37:24: most time gained on wall balls (1:25), most lost on sled push (1:13). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:24 | faster than 52% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 5:11 | 4:34 | faster than 19% |
| Sled push: | 4:49 | 3:12 | faster than 4% |
| Run 3: | 5:55 | 4:56 | faster than 12% |
| Sled pull: | 6:28 | 5:01 | faster than 14% |
| Run 4: | 5:07 | 4:58 | faster than 42% |
| Burpee broad jump: | 5:59 | 5:25 | faster than 38% |
| Run 5: | 5:29 | 5:06 | faster than 33% |
| Row: | 4:47 | 4:52 | faster than 61% |
| Run 6: | 5:39 | 5:02 | faster than 23% |
| Farmers carry: | 3:16 | 2:17 | faster than 9% |
| Run 7: | 5:21 | 5:01 | faster than 32% |
| Sandbag lunges: | 7:06 | 5:24 | faster than 15% |
| Run 8: | 6:23 | 5:28 | faster than 22% |
| Wall balls: | 6:51 | 6:18 | faster than 38% |
| Roxzone: | 8:51 | 8:02 | faster than 35% |
| Runs (8 km) | 44:21 | 41:00 | faster than 29% |
| Stations (8) | 43:53 | ||
| Finish | 1:36:59 | 1:26:46 | 794th of 1,066 · faster than 25% |
112th of 346 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:33 | faster than 90% |
| SkiErg: | 3:50 | 4:04 | faster than 82% |
| Run 2: | 4:38 | 4:59 | faster than 72% |
| Sled push: | 1:49 | 1:47 | faster than 46% |
| Run 3: | 5:01 | 5:19 | faster than 66% |
| Sled pull: | 3:12 | 3:22 | faster than 61% |
| Run 4: | 4:56 | 5:24 | faster than 74% |
| Burpee broad jump: | 3:17 | 3:04 | faster than 40% |
| Run 5: | 4:59 | 5:29 | faster than 75% |
| Row: | 4:17 | 4:41 | faster than 87% |
| Run 6: | 5:01 | 5:17 | faster than 67% |
| Farmers carry: | 1:19 | 1:37 | faster than 91% |
| Run 7: | 5:07 | 5:23 | faster than 60% |
| Sandbag lunges: | 3:05 | 3:29 | faster than 72% |
| Run 8: | 5:53 | 6:06 | faster than 57% |
| Wall balls: | 3:57 | 4:11 | faster than 69% |
| Roxzone: | 9:03 | 8:08 | faster than 34% |
| Runs (8 km) | 40:12 | 43:29 | faster than 73% |
| Stations (8) | 24:46 | ||
| Finish | 1:13:56 | 1:18:56 | 112th of 346 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 3:47 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:11 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:50 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:34 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:42 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:00 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:30 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:41 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 5:58 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ethan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kevin Prentice2 races
- Craig Frame1 race
- Euan Bogle1 race
- Fraser Aitken1 race
- Jacob Kennedy1 race
- kirsty currie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 39% |
| Push | 12% |
| Pull | 59% |
| BBJ | 63% |
| Row | 69% |
| Carry | 13% |
| Lunges | 50% |
| Wall balls | 73% |
| Roxzone | 25% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Runs (8 km) (2:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 43:59 running, 35:01 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:36 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 5:54 | 5:02 |
| Sled push | 3:47 | 2:52 |
| Run 3 | 5:43 | 5:22 |
| Sled pull | 4:11 | 4:24 |
| Run 4 | 5:48 | 5:21 |
| Burpee broad jump | 4:50 | 5:20 |
| Run 5 | 5:48 | 5:36 |
| Row | 4:34 | 4:43 |
| Run 6 | 6:02 | 5:28 |
| Farmers carry | 2:42 | 2:04 |
| Run 7 | 5:55 | 5:29 |
| Sandbag lunges | 5:00 | 4:59 |
| Run 8 | 4:57 | 4:41 |
| Wall balls | 5:30 | 6:31 |
| Roxzone | 5:58 | 4:55 |
| Finish | 1:24:50 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
