GBR Erin Palomba
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:17 (London 2025) · Doubles Women 1:12:12 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Eden Palomba, Erin Palombawhat the whole field did → | Doubles Women · team 25-29 | 1:15:02 | top 17% 254/1,546 | 43:15 | 25:52 | 6:00 | splitsSkiErg4:21Sled push1:35Sled pull3:31Burpee broad jump1:55Row4:52Farmers carry1:56Sandbag lunges3:20Wall balls4:22Run 13:41Run 25:40Run 35:46Run 45:43Run 55:47Run 65:50Run 75:54Run 84:57Full report for this race → |
| Cardiff 2025 30 May 2025team: Erin Palomba, Eden Palombawhat the whole field did → | Doubles Women · team U29 | 1:12:12 | top 13% 100/778 | 42:03 | 26:03 | 4:06 | splitsSkiErg4:40Sled push1:28Sled pull3:04Burpee broad jump3:34Row4:59Farmers carry1:46Sandbag lunges2:47Wall balls3:45Run 15:23Run 24:48Run 35:03Run 45:21Run 55:16Run 65:03Run 75:13Run 85:56Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:23:17 | top 29% 395/1,368 | 43:41 | 34:53 | 4:46 | splitsSkiErg5:06Sled push2:15Sled pull3:58Burpee broad jump5:22Row5:11Farmers carry2:21Sandbag lunges4:41Wall balls5:59Run 14:34Run 24:47Run 35:19Run 45:41Run 55:25Run 65:16Run 75:27Run 87:15Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Eden Palomba, Erin Palombawhat the whole field did → | Doubles Women · team U29 | 1:15:18 | top 27% 170/650 | 44:18 | 25:34 | 5:32 | splitsSkiErg4:43Sled push1:34Sled pull2:47Burpee broad jump3:04Row5:05Farmers carry1:33Sandbag lunges3:05Wall balls3:43Run 16:46Run 25:20Run 35:18Run 45:25Run 55:29Run 65:18Run 75:13Run 85:32Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 25-29 | 1:25:32 | top 33% 177/539 | 47:00 | 32:42 | 5:49 | splitsSkiErg4:48Sled push2:25Sled pull4:17Burpee broad jump4:48Row4:57Farmers carry1:56Sandbag lunges4:29Wall balls5:02Run 14:16Run 25:56Run 36:13Run 46:16Run 56:11Run 66:20Run 75:48Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
