GER Erik Tiedemann
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:36:48 (Copenhagen 2026) · Doubles Mixed 1:17:47 (Hamburg 2025) · Doubles Men 1:17:24 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 35-39 | 1:36:48 | 983rd of 1,290 | 48:03 | 40:36 | 8:13 | splitsSkiErg4:45Sled push3:20Sled pull4:24Burpee broad jump7:16Row5:12Farmers carry2:43Sandbag lunges5:43Wall balls7:13Run 18:16Run 25:28Run 35:45Run 45:50Run 55:54Run 65:40Run 75:34Run 85:40Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Daria Treder, Erik Tiedemannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:47 | top 37% 388/1,050 | 43:07 | 27:29 | 7:15 | splitsSkiErg4:16Sled push2:00Sled pull3:58Burpee broad jump3:43Row4:59Farmers carry1:40Sandbag lunges3:18Wall balls3:35Run 15:49Run 24:56Run 35:25Run 45:20Run 55:31Run 65:21Run 75:28Run 85:21Full report for this race → |
| Berlin 2025 16 May 2025team: Erik Tiedemann, Philipp Glunzwhat the whole field did → | Doubles Men · team 30-39 | 1:17:24 | 1434th of 1,821 | 41:16 | 25:33 | 10:38 | splitsSkiErg4:05Sled push1:57Sled pull2:43Burpee broad jump3:11Row4:41Farmers carry1:28Sandbag lunges3:31Wall balls3:57Run 14:11Run 24:58Run 35:12Run 45:12Run 55:19Run 65:05Run 75:06Run 86:17Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Erik Tiedemann, Daria Trederwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:20 | 461st of 618 | 47:45 | 29:34 | 10:05 | splitsSkiErg4:12Sled push2:55Sled pull3:15Burpee broad jump3:36Row4:45Farmers carry1:55Sandbag lunges4:21Wall balls4:35Run 14:56Run 25:17Run 36:31Run 46:05Run 56:03Run 66:07Run 76:17Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
