GER Eric Kahl
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:33 (Berlin 2026) · Doubles Men 1:13:49 (Berlin 2025) · Pro Doubles Men 1:25:18 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:35:33 | 2938th of 4,143 | 38:19* | 41:51* | 15:28 | splitsSkiErg4:49Sled push4:02Sled pull4:24Burpee broad jump6:43Row4:54Farmers carry2:02Sandbag lunges7:01Wall balls7:56Run 14:02Run 24:16Run 34:30Run 44:37Run 54:30Run 64:33Run 74:46Run 87:09Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Eric Kahl, Kevin Hoffmeisterwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:25:18 | 328th of 367 | 45:41 | 33:26 | 6:14 | splitsSkiErg4:11Sled push3:04Sled pull4:19Burpee broad jump3:41Row4:36Farmers carry1:37Sandbag lunges5:02Wall balls6:56Run 17:45Run 24:56Run 35:09Run 45:16Run 55:29Run 65:30Run 75:32Run 86:08Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:36:21 | 1317th of 1,895 | 49:04 | 39:54 | 7:28 | splitsSkiErg4:37Sled push3:10Sled pull4:24Burpee broad jump6:01Row4:52Farmers carry1:57Sandbag lunges6:40Wall balls8:13Run 16:40Run 25:33Run 35:53Run 45:58Run 56:01Run 65:55Run 76:03Run 87:05Full report for this race → |
| Berlin 2025 18 May 2025team: Eric Kahl, Kevin Hoffmeisterwhat the whole field did → | Doubles Men · team 30-39 | 1:13:49 | 1221st of 1,821 | 39:48 | 26:10 | 7:56 | splitsSkiErg3:53Sled push1:54Sled pull3:21Burpee broad jump3:32Row4:14Farmers carry1:22Sandbag lunges3:34Wall balls4:20Run 13:53Run 24:40Run 34:56Run 44:57Run 55:02Run 64:52Run 75:02Run 86:29Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Eric Kahl, Kevin Hoffmeisterwhat the whole field did → | Doubles Men · team 30-39 | 1:18:44 | 444th of 700 | 46:22 | 24:42 | 7:46 | splitsSkiErg3:47Sled push1:30Sled pull2:35Burpee broad jump3:21Row4:09Farmers carry1:23Sandbag lunges3:49Wall balls4:08Run 15:25Run 25:27Run 35:34Run 45:48Run 55:51Run 66:11Run 75:53Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:41 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
