Athlete · Open Men · 35-39 ·

IRL

Eoin Heagney

6 HYROX results over 2 seasons. Personal bests: Open Men 1:13:30 (Glasgow 2025) · Pro Men 1:15:58 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:30 best Open Men time · Glasgow 2025 also raced Pro Men: each has its own best below

top 23% best Open Men place · Dublin 2024 391st of 1,766 Open Men finishers there

1:15:17 latest race · Glasgow 2026 1:47 slower than the best Open Men time Open Men

Sled pull strongest segment · Glasgow 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:30Glasgow 2025 · 4 races Pro Men1:15:58Dublin 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:30 best 1:13:30 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 6:58 faster (1:20:28 to 1:13:30).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 35-39	1:15:17	top 26% 678/2,661	37:36	33:18	4:28	splits SkiErg4:19Sled push3:20Sled pull3:09Burpee broad jump4:13Row4:33Farmers carry1:56Sandbag lunges5:09Wall balls6:39Run 14:30Run 24:14Run 34:40Run 44:47Run 54:42Run 64:40Run 74:45Run 85:21Full report for this race →
Dublin 2025 15 Nov 2025what the whole field did →	Pro Men · 35-39	1:15:58	190th of 350	35:14	36:27	4:22	splits SkiErg4:13Sled push3:48Sled pull4:56Burpee broad jump4:16Row4:24Farmers carry2:30Sandbag lunges4:54Wall balls7:26Run 12:51Run 24:41Run 34:57Run 44:54Run 54:54Run 64:51Run 74:50Run 83:21Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Pro Men · 35-39	1:20:43	295th of 434	35:35	38:55	6:18	splits SkiErg4:22Sled push5:14Sled pull5:28Burpee broad jump4:27Row4:36Farmers carry2:32Sandbag lunges5:14Wall balls7:02Run 14:59Run 24:08Run 34:17Run 44:28Run 54:24Run 64:19Run 74:29Run 84:34Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:13:30	top 25% 743/3,034	36:54	32:05	4:34	splits SkiErg4:24Sled push2:47Sled pull3:26Burpee broad jump4:31Row4:36Farmers carry1:51Sandbag lunges5:01Wall balls5:29Run 13:25Run 24:39Run 34:56Run 44:55Run 54:59Run 65:06Run 74:58Run 83:59Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 35-39	1:14:47	top 23% 391/1,766	37:40	32:36	4:35	splits SkiErg4:11Sled push2:29Sled pull3:13Burpee broad jump5:37Row4:33Farmers carry1:47Sandbag lunges4:36Wall balls6:10Run 13:17Run 24:55Run 35:12Run 45:11Run 55:25Run 65:04Run 74:57Run 83:44Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:20:28	top 36% 958/2,732	36:11	36:06	8:15	splits SkiErg4:16Sled push3:23Sled pull4:28Burpee broad jump5:57Row4:55Farmers carry1:49Sandbag lunges5:45Wall balls5:33Run 15:08Run 24:05Run 34:10Run 44:05Run 54:09Run 65:44Run 74:20Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eoinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 57%

Sled pull faster than 90%

Burpee broad jump faster than 72%

Row faster than 64%

Farmers carry faster than 71%

Sandbag lunges faster than 49%

Wall balls faster than 73%

Roxzone faster than 62%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 0:58 faster

Burpee broad jump 0:49 faster

Row 0:07 faster

Farmers carry 0:12 faster

Sandbag lunges 0:02 slower

Wall balls 1:02 faster

Roxzone 0:21 faster

Runs (8 km) 4:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eoin against the typical Open Men finisher

Eoin1:13:30

3:254:244:392:474:563:264:554:314:594:365:061:514:585:013:595:294:34

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown