IRL Eoin Hamill
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:44 (Dublin 2025) · Doubles Mixed 1:16:06 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:35 faster (1:27:19 to 1:21:44).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:44 | top 49% 1139/2,325 | 40:25 | 36:52 | 4:32 | splitsSkiErg4:14Sled push1:45Sled pull4:14Burpee broad jump5:15Row4:53Farmers carry2:19Sandbag lunges5:04Wall balls9:08Run 13:07Run 25:06Run 35:30Run 45:38Run 55:54Run 65:25Run 75:49Run 83:58Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:38:12 | 340th of 440 | 49:17 | 42:21 | 6:37 | splitsSkiErg4:08Sled push1:42Sled pull4:22Burpee broad jump7:29Row5:15Farmers carry2:13Sandbag lunges6:03Wall balls11:09Run 14:21Run 25:34Run 36:08Run 46:00Run 57:00Run 66:10Run 75:53Run 88:14Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:26:27 | 1853rd of 3,034 | 43:20 | 37:46 | 5:25 | splitsSkiErg4:08Sled push2:11Sled pull4:45Burpee broad jump6:28Row4:48Farmers carry2:12Sandbag lunges5:37Wall balls7:37Run 13:46Run 25:11Run 35:45Run 45:47Run 56:17Run 65:50Run 75:58Run 84:51Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 35-39 | 1:38:59 | 1465th of 1,788 | 42:24 | 48:10 | 8:24 | splitsSkiErg4:07Sled push2:22Sled pull7:15Burpee broad jump11:53Row5:07Farmers carry2:07Sandbag lunges7:14Wall balls8:05Run 15:17Run 24:35Run 35:09Run 45:46Run 55:37Run 65:28Run 75:07Run 85:25Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:28:52 | 798th of 1,191 | 41:49 | 40:11 | 6:54 | splitsSkiErg3:50Sled push1:45Sled pull5:17Burpee broad jump8:35Row4:39Farmers carry1:59Sandbag lunges6:05Wall balls8:01Run 13:25Run 24:37Run 35:32Run 45:26Run 56:37Run 65:17Run 75:26Run 85:28Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Eoin Hamill, Aileen McElroywhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:06 | top 37% 309/841 | 39:25 | 30:23 | 6:22 | splitsSkiErg3:45Sled push1:28Sled pull3:48Burpee broad jump4:01Row4:28Farmers carry1:47Sandbag lunges4:35Wall balls6:31Run 14:28Run 24:38Run 34:48Run 44:52Run 55:05Run 65:00Run 75:07Run 85:32Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:27:19 | 1043rd of 1,766 | 42:33 | 40:12 | 4:39 | splitsSkiErg3:51Sled push1:47Sled pull4:59Burpee broad jump8:13Row4:35Farmers carry1:58Sandbag lunges5:57Wall balls8:52Run 13:09Run 24:57Run 35:47Run 45:41Run 56:07Run 67:21Run 75:32Run 84:01Full report for this race → |
| Dublin Nov 2024 15 Nov 2024team: Helen McEneaney, Eoin Hamillwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:56 | top 50% 415/837 | 47:12 | 28:04 | 4:44 | splitsSkiErg3:45Sled push1:35Sled pull3:30Burpee broad jump4:08Row4:40Farmers carry1:17Sandbag lunges4:07Wall balls5:02Run 13:40Run 25:49Run 36:10Run 46:11Run 56:33Run 66:31Run 78:00Run 84:21Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Eoin Hamill, Aileen McElroywhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:02 | top 50% 195/390 | 40:47 | 33:14 | 6:06 | splitsSkiErg4:08Sled push2:10Sled pull4:55Burpee broad jump4:22Row4:33Farmers carry1:41Sandbag lunges6:00Wall balls5:25Run 15:28Run 24:56Run 35:03Run 45:01Run 54:58Run 65:00Run 75:02Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
