IRL Eoin Cody
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin Cody at each race, oldest on the left; lower is faster.The best was 1:17:02 at Bilbao (Feb 2026); Eoin Cody was 4:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:18:05 |
| London | May 2025 | Open Men | 1:18:48 |
| London ExCeL | Dec 2025 | Open Men | 1:23:17 |
| Bilbao | Feb 2026 | Open Men | 1:17:02 |
| London Olympia | Mar 2026 | Open Men | 1:22:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:03 faster (1:18:05 to 1:17:02).
7 results at 7 races
1,143rd of 2,650 Open Men (faster than 56%). Against the 82 who finished around 1:23:05: most time gained on wall balls (1:54), most lost on the eight runs (6:00). Runs 5 to 8 took 7:27 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:42 | faster than 45% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:52 | 4:52 | faster than 49% |
| Sled pull: | 3:33 | 4:24 | faster than 83% |
| Run 4: | 5:00 | 4:52 | faster than 44% |
| Burpee broad jump: | 4:08 | 5:35 | faster than 85% |
| Run 5: | 5:06 | 5:03 | faster than 48% |
| Row: | 4:35 | 4:48 | faster than 72% |
| Run 6: | 4:55 | 4:54 | faster than 49% |
| Farmers carry: | 1:52 | 2:13 | faster than 79% |
| Run 7: | 4:57 | 4:54 | faster than 48% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 63% |
| Run 8: | 11:48 | 6:55 | faster than 4% |
| Wall balls: | 5:17 | 7:24 | faster than 86% |
| Roxzone: | 5:00 | 5:53 | faster than 75% |
| Runs (8 km) | 46:02 | 41:06 | faster than 26% |
| Stations (8) | 31:25 | ||
| Finish | 1:22:22 | 1:25:09 | 1143rd of 2,650 · faster than 56% |
695th of 1,500 Open Men (faster than 53%). Against the 46 who finished around 1:16:39: most time gained on burpee broad jump (1:05), most lost on the eight runs (3:45). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:36 | faster than 30% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 4:39 | 4:24 | faster than 35% |
| Sled push: | 3:33 | 2:59 | faster than 20% |
| Run 3: | 5:04 | 4:41 | faster than 32% |
| Sled pull: | 4:01 | 4:28 | faster than 70% |
| Run 4: | 5:07 | 4:42 | faster than 30% |
| Burpee broad jump: | 3:49 | 4:51 | faster than 80% |
| Run 5: | 5:21 | 4:48 | faster than 26% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 5:06 | 4:40 | faster than 30% |
| Farmers carry: | 1:42 | 1:52 | faster than 66% |
| Run 7: | 5:01 | 4:40 | faster than 32% |
| Sandbag lunges: | 4:10 | 4:43 | faster than 72% |
| Run 8: | 5:24 | 4:55 | faster than 30% |
| Wall balls: | 4:51 | 6:03 | faster than 80% |
| Roxzone: | 5:18 | 5:47 | faster than 63% |
| Runs (8 km) | 40:36 | 37:38 | faster than 32% |
| Stations (8) | 31:13 | ||
| Finish | 1:17:02 | 1:18:12 | 695th of 1,500 · faster than 53% |
2,801st of 5,554 Open Men (faster than 49%). Against the 171 who finished around 1:23:09: most time gained on wall balls (2:00), most lost on the eight runs (2:54). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:53 | 4:50 | faster than 44% |
| Run 2: | 4:00 | 3:46 | faster than 35% |
| Sled push: | 3:05 | 2:48 | faster than 31% |
| Run 3: | 4:22 | 4:00 | faster than 27% |
| Sled pull: | 4:32 | 4:47 | faster than 59% |
| Run 4: | 4:24 | 4:02 | faster than 29% |
| Burpee broad jump: | 4:39 | 5:30 | faster than 71% |
| Run 5: | 4:36 | 4:09 | faster than 26% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 4:26 | 4:04 | faster than 30% |
| Farmers carry: | 1:53 | 2:03 | faster than 66% |
| Run 7: | 4:41 | 4:05 | faster than 22% |
| Sandbag lunges: | 5:43 | 5:09 | faster than 35% |
| Run 8: | 6:50 | 5:55 | faster than 24% |
| Wall balls: | 5:26 | 7:20 | faster than 83% |
| Roxzone: | 11:51 | 11:44 | faster than 47% |
| Runs (8 km) | 36:25 | 33:23 | faster than 29% |
| Stations (8) | 35:06 | ||
| Finish | 1:23:17 | 1:23:09 | 2801st of 5,554 · faster than 49% |
772nd of 1,917 Open Men (faster than 59%). Against the 59 who finished around 1:18:45: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:36). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:36 | faster than 43% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 4:41 | 4:30 | faster than 39% |
| Sled push: | 2:44 | 2:48 | faster than 56% |
| Run 3: | 4:56 | 4:49 | faster than 43% |
| Sled pull: | 3:45 | 4:20 | faster than 75% |
| Run 4: | 5:08 | 4:49 | faster than 33% |
| Burpee broad jump: | 4:06 | 5:16 | faster than 79% |
| Run 5: | 5:16 | 4:58 | faster than 35% |
| Row: | 4:26 | 4:40 | faster than 79% |
| Run 6: | 4:59 | 4:52 | faster than 44% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 5:03 | 4:55 | faster than 42% |
| Sandbag lunges: | 4:44 | 5:07 | faster than 62% |
| Run 8: | 6:38 | 6:28 | faster than 44% |
| Wall balls: | 6:40 | 7:10 | faster than 58% |
| Roxzone: | 4:37 | 5:21 | faster than 75% |
| Runs (8 km) | 41:21 | 40:08 | faster than 42% |
| Stations (8) | 32:55 | ||
| Finish | 1:18:48 | 1:22:11 | 772nd of 1,917 · faster than 59% |
663rd of 1,356 Open Men (faster than 51%). Against the 41 who finished around 1:18:26: most time gained on wall balls (1:35), most lost on the eight runs (2:58). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:38 | faster than 37% |
| SkiErg: | 4:12 | 4:17 | faster than 62% |
| Run 2: | 4:55 | 4:39 | faster than 36% |
| Sled push: | 2:45 | 2:34 | faster than 36% |
| Run 3: | 5:10 | 4:56 | faster than 39% |
| Sled pull: | 3:31 | 4:04 | faster than 75% |
| Run 4: | 5:23 | 4:55 | faster than 32% |
| Burpee broad jump: | 4:41 | 5:01 | faster than 59% |
| Run 5: | 5:34 | 5:04 | faster than 30% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 5:21 | 4:56 | faster than 31% |
| Farmers carry: | 1:51 | 1:53 | faster than 53% |
| Run 7: | 5:40 | 4:57 | faster than 22% |
| Sandbag lunges: | 5:04 | 4:40 | faster than 36% |
| Run 8: | 6:05 | 5:32 | faster than 31% |
| Wall balls: | 3:51 | 5:28 | faster than 91% |
| Roxzone: | 4:46 | 5:20 | faster than 65% |
| Runs (8 km) | 42:56 | 39:48 | faster than 33% |
| Stations (8) | 30:27 | ||
| Finish | 1:18:05 | 1:18:26 | 663rd of 1,356 · faster than 51% |
615th of 837 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:40 | faster than 22% |
| SkiErg: | 4:00 | 4:06 | faster than 68% |
| Run 2: | 6:35 | 5:53 | faster than 21% |
| Sled push: | 2:02 | 1:55 | faster than 35% |
| Run 3: | 7:08 | 6:16 | faster than 21% |
| Sled pull: | 3:35 | 3:52 | faster than 65% |
| Run 4: | 7:25 | 6:19 | faster than 16% |
| Burpee broad jump: | 2:59 | 3:46 | faster than 80% |
| Run 5: | 7:38 | 6:29 | faster than 17% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 8:01 | 6:23 | faster than 8% |
| Farmers carry: | 2:05 | 1:44 | faster than 13% |
| Run 7: | 8:04 | 6:28 | faster than 9% |
| Sandbag lunges: | 3:47 | 3:53 | faster than 55% |
| Run 8: | 5:34 | 4:26 | faster than 13% |
| Wall balls: | 4:02 | 4:26 | faster than 71% |
| Roxzone: | 5:40 | 4:58 | faster than 30% |
| Runs (8 km) | 54:24 | 46:00 | faster than 14% |
| Stations (8) | 27:12 | ||
| Finish | 1:27:10 | 1:20:00 | 615th of 837 · faster than 26% |
423rd of 706 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:36 | faster than 23% |
| SkiErg: | 4:16 | 3:58 | faster than 15% |
| Run 2: | 5:02 | 4:40 | faster than 25% |
| Sled push: | 1:44 | 1:52 | faster than 66% |
| Run 3: | 5:03 | 5:00 | faster than 45% |
| Sled pull: | 3:17 | 3:20 | faster than 53% |
| Run 4: | 5:13 | 5:02 | faster than 39% |
| Burpee broad jump: | 4:01 | 3:00 | faster than 12% |
| Run 5: | 5:15 | 5:08 | faster than 43% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 5:14 | 5:01 | faster than 36% |
| Farmers carry: | 1:43 | 1:38 | faster than 39% |
| Run 7: | 5:14 | 5:00 | faster than 36% |
| Sandbag lunges: | 4:22 | 3:35 | faster than 17% |
| Run 8: | 5:13 | 5:09 | faster than 46% |
| Wall balls: | 3:54 | 4:04 | faster than 66% |
| Roxzone: | 6:38 | 7:09 | faster than 62% |
| Runs (8 km) | 42:18 | 40:50 | faster than 37% |
| Stations (8) | 27:43 | ||
| Finish | 1:16:35 | 1:14:21 | 423rd of 706 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Vienna 2025 · best of 5 | 4:34 |
| Sled push | 2:44 | London 2025 · best of 5 | 3:04 |
| Sled pull | 3:31 | Vienna 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:49 | Bilbao 2026 · best of 5 | 5:38 |
| Row | 4:26 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 1:42 | Bilbao 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:10 | Bilbao 2026 · best of 5 | 5:20 |
| Wall balls | 3:51 | Vienna 2025 · best of 5 | 7:03 |
| Runs (8 km) | 36:25 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:37 | London 2025 · best of 5 | 7:23 |
How to read
Each station's best across Eoin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor McHugh1 race
- Sorcha Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 44% |
| Push | 21% |
| Pull | 71% |
| BBJ | 81% |
| Row | 67% |
| Carry | 67% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 63% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (2:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 40:40 running, 31:13 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:36 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 4:39 | 4:24 |
| Sled push | 3:33 | 2:59 |
| Run 3 | 5:04 | 4:41 |
| Sled pull | 4:01 | 4:28 |
| Run 4 | 5:07 | 4:42 |
| Burpee broad jump | 3:49 | 4:51 |
| Run 5 | 5:21 | 4:48 |
| Row | 4:35 | 4:43 |
| Run 6 | 5:06 | 4:40 |
| Farmers carry | 1:42 | 1:52 |
| Run 7 | 5:01 | 4:40 |
| Sandbag lunges | 4:10 | 4:43 |
| Run 8 | 5:24 | 4:55 |
| Wall balls | 4:51 | 6:03 |
| Roxzone | 5:18 | 5:47 |
| Finish | 1:17:02 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Open Men finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
