GBR Emma Neary
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:14:30 (Katowice 2026) · Doubles Women 1:07:30 (Stuttgart 2024) · Doubles Mixed 1:03:01 (Glasgow 2026) · Pro Doubles Women 1:05:45 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Emma Neary, Rebecca Harrisonwhat the whole field did → | Doubles Women · team 30-34 | 1:25:04 | top 44% 712/1,655 | 41:23 | 37:18 | 6:28 | splitsSkiErg5:05Sled push2:55Sled pull5:10Burpee broad jump5:27Row5:18Farmers carry1:50Sandbag lunges4:08Wall balls7:25Run 16:26Run 24:47Run 34:48Run 44:55Run 55:00Run 65:01Run 74:54Run 85:35Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Rob Schooling, Emma Nearywhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:01 | top 4% 67/2,159 | 35:29 | 24:41 | 2:57 | splitsSkiErg3:51Sled push1:54Sled pull2:48Burpee broad jump2:50Row4:30Farmers carry1:37Sandbag lunges3:20Wall balls3:51Run 14:27Run 24:13Run 34:21Run 44:20Run 54:24Run 64:25Run 74:26Run 84:57Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:14:30 | top 9% 43/486 | 37:57 | 33:20 | 3:18 | splitsSkiErg4:57Sled push2:44Sled pull4:27Burpee broad jump4:39Row4:59Farmers carry2:37Sandbag lunges4:18Wall balls4:39Run 15:04Run 24:31Run 34:31Run 44:38Run 54:41Run 64:46Run 74:44Run 85:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Williams, Emma Nearywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:45 | top 9% 46/561 | 28:32* | 28:15* | 9:02 | splitsSkiErg4:35Sled push2:24Sled pull4:06Burpee broad jump2:48Row4:48Farmers carry1:50Sandbag lunges3:44Wall balls4:00Run 12:47Run 23:17Run 33:27Run 43:33Run 53:31Run 63:33Run 73:34Run 84:54Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Emma Williams, Emma Nearywhat the whole field did → | Doubles Women · team 30-39 | 1:08:36 | top 3% 38/1,370 | 37:34 | 25:50 | 5:16 | splitsSkiErg4:26Sled push1:34Sled pull3:37Burpee broad jump2:53Row4:48Farmers carry1:31Sandbag lunges3:11Wall balls3:50Run 15:03Run 24:22Run 34:44Run 44:38Run 54:38Run 64:38Run 74:42Run 84:52Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Emma Neary, Emma Williamswhat the whole field did → | Doubles Women · team 30-39 | 1:07:30 | top 4% 13/337 | 36:27 | 26:06 | 5:01 | splitsSkiErg4:24Sled push1:36Sled pull3:39Burpee broad jump2:58Row4:49Farmers carry1:48Sandbag lunges3:15Wall balls3:37Run 14:45Run 24:23Run 34:33Run 44:26Run 54:30Run 64:33Run 74:33Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:28 against the typical Open Women finisher at Katowice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
