DEN Emma Morgan
6 HYROX races over 3 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Emma Morgan, Alice Harperwhole field → | Pro Doubles Women · team 35-39 | 1:17:06 | 62nd of 10013th of 18 aged 35-39 | 40:38 | 30:49 | 5:42 | View results | See splits Hide splitsSkiErg4:19fastest 36%Sled push3:01faster than 26%Sled pull4:15fastest 48%Burpee broad jump3:52faster than 31%Row4:58faster than 42%Farmers carry2:05faster than 22%Sandbag lunges4:18faster than 37%Wall balls4:01faster than 42%Runs (8 km)40:38faster than 38%Roxzone5:42fastest 46%Run 16:28faster than 32%Run 24:29faster than 43%Run 34:48faster than 37%Run 44:47faster than 41%Run 54:53faster than 38%Run 64:52faster than 40%Run 74:53faster than 41%Run 85:31faster than 38%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Doyle, Emma Morganwhole field → | Doubles Women · team 25-29 | 1:07:40 | 74th of 2,21229th of 471 aged 25-29 | 37:45 | 25:25 | 4:33 | View results | See splits Hide splitsSkiErg4:16fastest 6%Sled push1:39fastest 20%Sled pull2:53fastest 3%Burpee broad jump3:32fastest 18%Row4:53fastest 22%Farmers carry2:03faster than 33%Sandbag lunges2:38fastest 3%Wall balls3:31fastest 2%Runs (8 km)37:45fastest 5%Roxzone4:33fastest 4%Run 14:47fastest 11%Run 24:21fastest 5%Run 34:28fastest 4%Run 44:30fastest 5%Run 54:30fastest 3%Run 64:34fastest 5%Run 74:27fastest 3%Run 86:11fastest 6%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Emma Morgan, Jonathan Eameswhole field → | Doubles Mixed · team 35-39 | 1:04:51 | 128th of 1,41821st of 276 aged 35-39 | 38:05 | 23:20 | 3:31 | View results | See splits Hide splitsSkiErg3:52fastest 12%Sled push1:39fastest 9%Sled pull2:45fastest 6%Burpee broad jump2:39fastest 13%Row4:19fastest 16%Farmers carry1:28fastest 7%Sandbag lunges3:05fastest 14%Wall balls3:33fastest 5%Runs (8 km)38:05fastest 15%Roxzone3:31fastest 5%Run 13:18fastest 13%Run 24:52fastest 17%Run 35:09fastest 17%Run 45:12fastest 18%Run 55:02fastest 12%Run 65:09fastest 16%Run 75:19fastest 18%Run 84:07fastest 14%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Morgan, Amanda Doranwhole field → | Doubles Women · team 35-39 | 1:06:41 | 84th of 3,4917th of 619 aged 35-39 | 30:26* | 26:37* | 9:42 | View results | See splits Hide splitsSkiErg4:37fastest 4%Sled push1:41fastest 25%Sled pull3:34fastest 15%Burpee broad jump3:21fastest 13%Row5:08fastest 31%Farmers carry1:38fastest 23%Sandbag lunges2:59fastest 12%Wall balls3:39fastest 5%Runs (8 km)30:26fastest 3%Roxzone9:42fastest 2%Run 13:03fastest 4%Run 23:30fastest 2%Run 33:40fastest 3%Run 43:44fastest 3%Run 53:49fastest 4%Run 63:47fastest 3%Run 73:42fastest 2%Run 85:15fastest 4%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alex Morgan, Emma Morganwhole field → | Doubles Mixed · team 30-39 | 1:04:15 | 80th of 73345th of 319 aged 30-39 | 39:11 | 20:44 | 4:36 | View results | See splits Hide splitsSkiErg3:46fastest 7%Sled push1:11fastest 1%Sled pull2:11fastest 1%Burpee broad jump1:50fastest 1%Row3:53fastest 1%Farmers carry1:35fastest 28%Sandbag lunges2:44fastest 8%Wall balls3:34fastest 6%Runs (8 km)39:11fastest 24%Roxzone4:36fastest 7%Run 13:20fastest 17%Run 24:50fastest 26%Run 35:14fastest 29%Run 45:12fastest 28%Run 55:09fastest 24%Run 65:12fastest 27%Run 75:13fastest 27%Run 85:02fastest 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Morgan, Liz Cundalewhole field → | Doubles Women · team 30-39 | 1:07:31 | 28th of 1,37015th of 603 aged 30-39 | 38:01 | 24:26 | 5:08 | View results | See splits Hide splitsSkiErg4:24fastest 19%Sled push1:25fastest 4%Sled pull3:18fastest 12%Burpee broad jump2:54fastest 5%Row4:47fastest 20%Farmers carry1:29fastest 8%Sandbag lunges2:31fastest 4%Wall balls3:38fastest 8%Runs (8 km)38:01fastest 4%Roxzone5:08fastest 1%Run 15:09fastest 5%Run 24:26fastest 4%Run 34:40fastest 4%Run 44:35fastest 3%Run 54:42fastest 4%Run 64:43fastest 4%Run 74:53fastest 6%Run 84:57fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:25 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 2:53 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 2:54 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 4:47 | Birmingham 2024 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:31 | Birmingham 2024 · best of 3 | 3:47 |
| Wall balls | 3:31 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 30:26 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 4:33 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alex Morgan1 race
- Alice Harper1 race
- Amanda Doran1 race
- Emily Doyle1 race
- Jonathan Eames1 race
- Liz Cundale1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
