GBR Emma Butler
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 10 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Butler at each race, oldest on the left; lower is faster.The best was 1:08:54 at Cardiff (May 2025); Emma Butler was 7:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:34:20 |
| Cardiff | May 2025 | Doubles Women | 1:08:54 |
| Glasgow | Mar 2026 | Doubles Women | 1:41:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,888th of 2,386 Doubles Women (faster than 20%). Against the 71 who finished around 1:42:46: most time gained on sled pull (0:33), most lost on the roxzone (4:01). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:40 | 6:15 | faster than 8% |
| SkiErg: | 4:53 | 4:49 | faster than 43% |
| Run 2: | 7:00 | 6:02 | faster than 18% |
| Sled push: | 1:50 | 1:49 | faster than 48% |
| Run 3: | 7:12 | 6:19 | faster than 22% |
| Sled pull: | 3:53 | 3:59 | faster than 56% |
| Run 4: | 7:05 | 6:23 | faster than 28% |
| Burpee broad jump: | 5:28 | 4:28 | faster than 24% |
| Run 5: | 7:31 | 6:28 | faster than 23% |
| Row: | 5:39 | 5:24 | faster than 28% |
| Run 6: | 7:22 | 6:25 | faster than 24% |
| Farmers carry: | 2:13 | 1:56 | faster than 14% |
| Run 7: | 7:25 | 6:25 | faster than 22% |
| Sandbag lunges: | 0:04 ‡ | 3:56 | |
| Run 8: | 9:15 | 7:15 | faster than 14% |
| Wall balls: | 6:19 | 4:49 | faster than 12% |
| Roxzone: | 11:18 | 5:47 | faster than 1% |
| Runs (8 km) | 1:00:27 | 51:40 | faster than 19% |
| Stations (8) | 30:19 | ||
| Finish | 1:41:59 | 1:29:12 | 1888th of 2,386 · faster than 20% |
1,019th of 1,457 Doubles Mixed (faster than 30%). Against the 44 who finished around 1:25:09: most time gained on the roxzone (0:13), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:07 | faster than 20% |
| SkiErg: | 4:30 | 4:10 | faster than 15% |
| Run 2: | 5:27 | 5:08 | faster than 34% |
| Sled push: | 2:04 | 1:53 | faster than 31% |
| Run 3: | 5:28 | 5:22 | faster than 45% |
| Sled pull: | 4:03 | 3:40 | faster than 30% |
| Run 4: | 5:32 | 5:24 | faster than 42% |
| Burpee broad jump: | 4:26 | 3:31 | faster than 19% |
| Run 5: | 5:40 | 5:31 | faster than 43% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 5:50 | 5:27 | faster than 32% |
| Farmers carry: | 1:39 | 1:39 | faster than 52% |
| Run 7: | 5:54 | 5:27 | faster than 30% |
| Sandbag lunges: | 4:15 | 3:48 | faster than 32% |
| Run 8: | 6:39 | 5:46 | faster than 21% |
| Wall balls: | 5:16 | 4:34 | faster than 25% |
| Roxzone: | 8:00 | 7:22 | faster than 34% |
| Runs (8 km) | 46:16 | 43:17 | faster than 32% |
| Stations (8) | 30:54 | ||
| Finish | 1:25:07 | 1:19:08 | 1019th of 1,457 · faster than 30% |
48th of 778 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:55 | faster than 98% |
| SkiErg: | 4:28 | 4:49 | faster than 89% |
| Run 2: | 4:28 | 5:28 | faster than 96% |
| Sled push: | 1:44 | 1:41 | faster than 44% |
| Run 3: | 4:37 | 5:43 | faster than 96% |
| Sled pull: | 3:57 | 3:53 | faster than 47% |
| Run 4: | 4:39 | 5:44 | faster than 95% |
| Burpee broad jump: | 2:46 | 4:26 | faster than 99% |
| Run 5: | 4:45 | 5:49 | faster than 95% |
| Row: | 5:03 | 5:11 | faster than 64% |
| Run 6: | 4:41 | 5:47 | faster than 96% |
| Farmers carry: | 1:33 | 1:50 | faster than 88% |
| Run 7: | 4:47 | 5:49 | faster than 94% |
| Sandbag lunges: | 3:39 | 3:27 | faster than 38% |
| Run 8: | 5:35 | 6:42 | faster than 92% |
| Wall balls: | 3:33 | 4:04 | faster than 89% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 38:12 | 47:06 | faster than 95% |
| Stations (8) | 26:43 | ||
| Finish | 1:08:54 | 1:22:09 | 48th of 778 · faster than 93% |
1,344th of 1,847 Doubles Women (faster than 27%). Against the 56 who finished around 1:35:02: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:25). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:41 | faster than 53% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 7:20 | 6:22 | faster than 19% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 7:22 | 6:39 | faster than 24% |
| Sled pull: | 4:13 | 3:55 | faster than 34% |
| Run 4: | 7:26 | 6:42 | faster than 24% |
| Burpee broad jump: | 4:46 | 4:15 | faster than 32% |
| Run 5: | 7:56 | 6:52 | faster than 19% |
| Row: | 5:12 | 5:10 | faster than 46% |
| Run 6: | 8:11 | 6:47 | faster than 14% |
| Farmers carry: | 1:53 | 1:49 | faster than 39% |
| Run 7: | 7:49 | 6:50 | faster than 21% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 44% |
| Run 8: | 6:02 | 5:24 | faster than 28% |
| Wall balls: | 4:20 | 4:18 | faster than 47% |
| Roxzone: | 7:06 | 5:42 | faster than 19% |
| Runs (8 km) | 56:40 | 50:53 | faster than 22% |
| Stations (8) | 30:39 | ||
| Finish | 1:34:20 | 1:26:33 | 1344th of 1,847 · faster than 27% |
1,312th of 1,410 Open Women (faster than 6%). Against the 42 who finished around 2:12:28: most time gained on sled push (1:07), most lost on the eight runs (1:14). Runs 5 to 8 took 2:20 less than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 10:45 | 6:07 | faster than 0% |
| SkiErg: | 5:56 | 5:05 | faster than 3% |
| Run 2: | 6:25 | 5:20 | faster than 12% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 7:38 | 5:32 | faster than 5% |
| Sled pull: | 7:02 | 5:41 | faster than 18% |
| Run 4: | 7:13 | 5:37 | faster than 7% |
| Burpee broad jump: | 10:37 | 7:03 | faster than 11% |
| Run 5: | 7:29 | 5:46 | faster than 9% |
| Row: | 5:57 | 5:25 | faster than 14% |
| Run 6: | 6:47 | 5:39 | faster than 13% |
| Farmers carry: | 3:07 | 2:13 | faster than 8% |
| Run 7: | 7:03 | 5:37 | faster than 10% |
| Sandbag lunges: | 7:35 | 5:02 | faster than 8% |
| Run 8: | 8:22 | 6:02 | faster than 8% |
| Wall balls: | 11:53 | 6:45 | faster than 6% |
| Roxzone: | 11:12 | 8:04 | faster than 10% |
| Runs (8 km) | 1:01:40 | 45:50 | faster than 5% |
| Stations (8) | 54:36 | ||
| Finish | 2:07:23 | 1:34:24 | 1312th of 1,410 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
10 team partners
- Andy Phelps1 race
- Ellie Fletcher1 race
- Elynn Suah1 race
- Margaret Hanlon1 race
- Michelle Maloney1 race
- Nicole Gillespie1 race
- Purusothmen Ravinthiran1 race
- Sabrina Fahy1 race
- Shauna Hanlon1 race
- Steven Butler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 4% |
| Push | 65% |
| Pull | 18% |
| BBJ | 11% |
| Row | 15% |
| Carry | 9% |
| Lunges | 8% |
| Wall balls | 7% |
| Roxzone | 11% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (15:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 1:01:42 running, 54:35 at the stations and 11:12 in the roxzone; the longest station was the wall balls (11:53) and the shortest the sled push (2:29).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 10:45 | 6:07 |
| SkiErg | 5:56 | 5:05 |
| Run 2 | 6:25 | 5:20 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 7:38 | 5:32 |
| Sled pull | 7:02 | 5:41 |
| Run 4 | 7:13 | 5:37 |
| Burpee broad jump | 10:37 | 7:03 |
| Run 5 | 7:29 | 5:46 |
| Row | 5:57 | 5:25 |
| Run 6 | 6:47 | 5:39 |
| Farmers carry | 3:07 | 2:13 |
| Run 7 | 7:03 | 5:37 |
| Sandbag lunges | 7:35 | 5:02 |
| Run 8 | 8:22 | 6:02 |
| Wall balls | 11:53 | 6:45 |
| Roxzone | 11:12 | 8:04 |
| Finish | 2:07:23 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:08 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
