USA Emily Young
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:27:09 (Washington DC 2026) · Doubles Women 1:27:03 (Boston 2025) · Doubles Mixed 1:15:49 (Salt Lake City 2026) · Relay Women 1:13:01 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Emily Young, Damien Bradfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:49 | top 20% 338/1,759 | 39:45 | 28:23 | 7:46 | splitsSkiErg4:12Sled push1:44Sled pull3:45Burpee broad jump3:31Row4:41Farmers carry1:56Sandbag lunges4:07Wall balls4:27Run 12:55Run 24:53Run 35:24Run 45:24Run 55:17Run 65:15Run 75:29Run 85:12Full report for this race → |
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 35-39 | 1:34:54 | top 33% 1497/4,639 | 49:22 | 39:39 | 5:56 | splitsSkiErg5:19Sled push3:06Sled pull5:11Burpee broad jump6:20Row5:34Farmers carry2:57Sandbag lunges5:14Wall balls5:58Run 15:44Run 25:17Run 35:39Run 45:49Run 56:21Run 65:56Run 76:26Run 88:14Full report for this race → |
| Cardiff 2026 1 May 2026team: Gemma Addy, Emily Youngwhat the whole field did → | Doubles Women · team 40-44 | 1:32:50 | 1757th of 2,444 | 52:17 | 34:42 | 5:51 | splitsSkiErg5:05Sled push1:55Sled pull4:22Burpee broad jump5:44Row5:39Farmers carry2:23Sandbag lunges4:31Wall balls5:03Run 16:30Run 25:55Run 35:58Run 46:08Run 56:16Run 67:17Run 75:58Run 88:18Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:27:09 | top 37% 377/1,044 | 46:49 | 33:52 | 6:31 | splitsSkiErg5:19Sled push2:57Sled pull4:52Burpee broad jump4:41Row5:21Farmers carry2:00Sandbag lunges3:58Wall balls4:44Run 17:16Run 25:26Run 35:40Run 45:37Run 56:02Run 65:42Run 75:48Run 85:21Full report for this race → |
| Dallas 2025 21 Nov 2025team: Gabby Westbrook, Emily Youngwhat the whole field did → | Doubles Women · team 35-39 | 1:35:01 | 951st of 1,529 | 50:09 | 37:19 | 7:39 | splitsSkiErg4:50Sled push2:09Sled pull5:21Burpee broad jump5:57Row5:54Farmers carry2:13Sandbag lunges4:38Wall balls6:17Run 16:29Run 25:55Run 36:04Run 46:10Run 56:25Run 66:19Run 76:07Run 86:44Full report for this race → |
| Boston 2025 26 Sept 2025team: Emily Young, Brittanie Scharfwhat the whole field did → | Doubles Women · team 35-39 | 1:27:03 | top 48% 676/1,424 | 53:34 | 27:34 | 6:00 | splitsSkiErg4:37Sled push1:54Sled pull4:09Burpee broad jump3:06Row5:11Farmers carry1:46Sandbag lunges2:58Wall balls3:53Run 17:22Run 26:11Run 36:22Run 46:23Run 56:30Run 66:56Run 76:41Run 87:14Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Emily Young, Emma Veon, Cassie Kinneberg, Alexandra Whitfordwhat the whole field did → | Relay Women · team U40 | 1:13:01 | 5th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:27 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
