GBR Emily Storey
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:06 (Cardiff 2026) · Pro Women 1:34:15 (London ExCeL 2025) · Doubles Women 1:11:48 (Cardiff 2026) · Doubles Mixed 1:27:41 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 16-24 | 1:22:06 | top 19% 372/2,039 | 43:57 | 34:40 | 3:29 | splitsSkiErg4:41Sled push1:59Sled pull4:13Burpee broad jump7:28Row5:20Farmers carry2:27Sandbag lunges3:57Wall balls4:35Run 15:33Run 25:05Run 35:11Run 45:18Run 55:26Run 65:53Run 75:18Run 86:16Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Hannah Stone, Emily Storeywhat the whole field did → | Doubles Women · team 30-34 | 1:11:48 | top 9% 203/2,444 | 41:37 | 27:07 | 3:04 | splitsSkiErg4:19Sled push1:38Sled pull3:26Burpee broad jump3:56Row4:56Farmers carry1:44Sandbag lunges3:22Wall balls3:46Run 15:32Run 24:57Run 35:03Run 45:04Run 55:01Run 65:19Run 74:52Run 85:50Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 16-24 | 1:34:46 | 557th of 1,005 | 44:08 | 43:20 | 7:24 | splitsSkiErg5:43Sled push2:32Sled pull6:10Burpee broad jump7:33Row5:37Farmers carry3:44Sandbag lunges4:44Wall balls7:17Run 18:20Run 24:53Run 35:06Run 45:15Run 55:13Run 65:08Run 74:56Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:34:15 | 410th of 598 | 36:33* | 45:07* | 12:38 | splitsSkiErg4:57Sled push3:07Sled pull6:34Burpee broad jump8:02Row5:20Farmers carry3:22Sandbag lunges5:28Wall balls8:17Run 13:30Run 24:07Run 34:18Run 44:25Run 54:25Run 64:29Run 74:45Run 86:38Full report for this race → |
| Cardiff 2025 30 May 2025team: Elin McLean, Emily Storeywhat the whole field did → | Doubles Women · team U29 | 1:23:22 | 424th of 778 | 48:36 | 30:14 | 4:32 | splitsSkiErg4:39Sled push1:40Sled pull4:31Burpee broad jump4:57Row5:11Farmers carry1:42Sandbag lunges3:33Wall balls4:01Run 15:47Run 25:36Run 35:52Run 45:53Run 56:03Run 66:08Run 76:10Run 87:07Full report for this race → |
| Madrid 2024 26 Oct 2024team: Emily Storey, Bradley Shawwhat the whole field did → | Doubles Mixed · team U29 | 1:27:41 | 417th of 584 | 44:31 | 34:52 | 8:24 | splitsSkiErg4:29Sled push2:20Sled pull4:01Burpee broad jump5:09Row5:25Farmers carry2:06Sandbag lunges4:48Wall balls6:34Run 16:30Run 25:19Run 35:27Run 45:27Run 55:23Run 65:19Run 75:27Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
