GBR Emily Moffatt
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Emily Moffatt, Steven Joneswhole field → | Doubles Mixed · team 25-29 | 1:05:14 | 166th of 2,36547th of 481 aged 25-29 | 36:32 | 26:03 | 2:39† | View results | See splits Hide splitsSkiErg4:13fastest 29%Sled push2:10fastest 42%Sled pull3:19fastest 32%Burpee broad jump3:17fastest 24%Row4:29fastest 20%Farmers carry2:11fastest 36%Sandbag lunges2:59fastest 12%Wall balls3:25fastest 2%Runs (8 km)36:32fastest 7%Roxzone2:39Run 14:34fastest 6%Run 24:13fastest 7%Run 34:31fastest 8%Run 44:35fastest 10%Run 54:33fastest 8%Run 64:44fastest 7%Run 74:19fastest 8%Run 85:08fastest 7%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Jamie Young, Emily Moffattwhole field → | Doubles Mixed · team 25-29 | 1:06:32 | 116th of 1,21931st of 293 aged 25-29 | 36:31 | 24:52 | 5:13 | View results | See splits Hide splitsSkiErg4:03fastest 12%Sled push1:42fastest 4%Sled pull3:08fastest 21%Burpee broad jump2:43fastest 17%Row4:22fastest 18%Farmers carry1:27fastest 3%Sandbag lunges3:27fastest 23%Wall balls4:00fastest 31%Runs (8 km)36:31fastest 13%Roxzone5:13fastest 8%Run 14:35fastest 26%Run 24:22fastest 15%Run 34:29fastest 11%Run 44:33fastest 14%Run 54:30fastest 11%Run 64:37fastest 16%Run 74:36fastest 15%Run 84:53fastest 13%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emily Moffatt, Sophia Haywood-Atkinsonwhole field → | Pro Doubles Women · team 30-34 | 1:12:32 | 99th of 31323rd of 68 aged 30-34 | 38:51 | 29:09 | 4:37 | View results | See splits Hide splitsSkiErg4:13fastest 25%Sled push2:25fastest 40%Sled pull4:02faster than 46%Burpee broad jump2:59fastest 23%Row4:43fastest 38%Farmers carry1:57fastest 47%Sandbag lunges3:41fastest 37%Wall balls5:09faster than 16%Runs (8 km)38:51fastest 31%Roxzone4:37fastest 20%Run 14:50fastest 41%Run 24:25fastest 29%Run 34:36fastest 28%Run 44:38fastest 31%Run 54:49fastest 38%Run 64:42fastest 32%Run 74:44fastest 32%Run 86:12fastest 28%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emily Moffatt, Gina Suttonwhole field → | Doubles Women · team 25-29 | 1:03:59 | 23rd of 3,4919th of 794 aged 25-29 | 29:38* | 24:33* | 9:54 | View results | See splits Hide splitsSkiErg4:31fastest 2%Sled push1:45fastest 35%Sled pull3:43fastest 22%Burpee broad jump2:37fastest 2%Row4:31fastest 1%Farmers carry1:24fastest 4%Sandbag lunges2:34fastest 2%Wall balls3:28fastest 2%Runs (8 km)29:38fastest 2%Roxzone9:54fastest 3%Run 13:04fastest 4%Run 23:29fastest 2%Run 33:35fastest 1%Run 43:36fastest 2%Run 53:37fastest 2%Run 63:43fastest 2%Run 73:44fastest 2%Run 84:53fastest 1%Full report for this race → |
| London 2024 29 Nov 2024team: Neve Fairless, Emily Moffattwhole field → | Doubles Women · team U29 | 1:12:34 | 188th of 1,66882nd of 553 aged U29 | 40:42 | 25:22 | 6:34 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:24fastest 1%Sled pull3:42fastest 23%Burpee broad jump3:03fastest 8%Row4:48fastest 17%Farmers carry1:33fastest 19%Sandbag lunges2:51fastest 13%Wall balls3:31fastest 4%Runs (8 km)40:42fastest 18%Roxzone6:34fastest 13%Run 16:24fastest 21%Run 24:43fastest 22%Run 34:51fastest 20%Run 44:54fastest 20%Run 54:55fastest 18%Run 64:53fastest 17%Run 74:55fastest 19%Run 85:10fastest 16%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emily Moffatt, Steve Joneswhole field → | Doubles Mixed · team U29 | 1:10:54 | 222nd of 1,38978th of 381 aged U29 | 39:53 | 25:15 | 5:52 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:56fastest 34%Sled pull3:29fastest 28%Burpee broad jump2:41fastest 12%Row4:25fastest 24%Farmers carry1:45fastest 50%Sandbag lunges3:01fastest 12%Wall balls3:49fastest 14%Runs (8 km)39:53fastest 22%Roxzone5:52fastest 13%Run 15:30fastest 24%Run 24:47fastest 28%Run 34:59fastest 28%Run 45:00fastest 27%Run 55:03fastest 25%Run 64:59fastest 24%Run 74:39fastest 11%Run 84:59fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Bologna 2026 · best of 3 | 4:20 |
| Sled push | 1:42 | Bologna 2026 · best of 3 | 2:11 |
| Sled pull | 3:08 | Bologna 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:41 | Birmingham 2024 · best of 3 | 3:35 |
| Row | 4:22 | Bologna 2026 · best of 3 | 4:47 |
| Farmers carry | 1:27 | Bologna 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:59 | Cardiff 2026 · best of 3 | 4:03 |
| Wall balls | 3:25 | Cardiff 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:31 | Bologna 2026 · best of 3 | 45:36 |
| Roxzone | 5:13 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Gina Sutton1 race
- Jamie Young1 race
- Neve Fairless1 race
- Sophia Haywood-Atkinson1 race
- Steve Jones1 race
- Steven Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
