Emily Marriott
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Marriott at each race, oldest on the left; lower is faster.The best was 1:05:29 at Rome (Sep 2026); Emily Marriott was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:08:47 |
| Berlin | May 2026 | Doubles Mixed | 1:06:08 |
| Rome | Sep 2026 | Doubles Mixed | 1:05:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Marriott at each race, oldest on the left; lower is faster.The best was 57:51 at Rome (Sep 2026); Emily Marriott was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Relay Mixed | 1:03:56 |
| London Olympia | Mar 2026 | Relay Mixed | 1:00:14 |
| Rome | Sep 2026 | Relay Mixed | 57:51 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Marriott at each race, oldest on the left; lower is faster.The best was 1:08:22 at Birmingham (Oct 2026); Emily Marriott was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:13:26 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:08:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
71st of 301 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:22 | faster than 78% |
| SkiErg: | 4:38 | 4:25 | faster than 24% |
| Run 2: | 4:14 | 4:40 | faster than 79% |
| Sled push: | 2:32 | 2:39 | faster than 61% |
| Run 3: | 4:30 | 4:57 | faster than 74% |
| Sled pull: | 4:07 | 4:10 | faster than 54% |
| Run 4: | 4:30 | 4:56 | faster than 71% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 86% |
| Run 5: | 4:30 | 4:55 | faster than 72% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 4:30 | 4:57 | faster than 73% |
| Farmers carry: | 1:38 | 1:50 | faster than 85% |
| Run 7: | 4:28 | 4:58 | faster than 75% |
| Sandbag lunges: | 2:43 | 3:47 | faster than 95% |
| Run 8: | 4:42 | 4:58 | faster than 65% |
| Wall balls: | 3:57 | 4:09 | faster than 64% |
| Roxzone: | 5:14 | 5:39 | faster than 65% |
| Runs (8 km) | 36:07 | 39:44 | faster than 74% |
| Stations (8) | 27:06 | ||
| Finish | 1:08:22 | 1:14:53 | 71st of 301 · faster than 76% |
128th of 2,281 Doubles Mixed (faster than 94%). Against the 69 who finished around 1:05:02: most time gained on the eight runs (1:00), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:45 | faster than 90% |
| SkiErg: | 4:21 | 4:19 | faster than 46% |
| Run 2: | 3:38 | 4:57 | faster than 98% |
| Sled push: | 2:06 | 2:28 | faster than 82% |
| Run 3: | 3:54 | 5:12 | faster than 97% |
| Sled pull: | 3:28 | 4:00 | faster than 77% |
| Run 4: | 3:54 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:13 | 3:44 | faster than 73% |
| Run 5: | 4:11 | 5:19 | faster than 93% |
| Row: | 4:37 | 4:53 | faster than 77% |
| Run 6: | 3:57 | 5:15 | faster than 96% |
| Farmers carry: | 1:37 | 1:51 | faster than 81% |
| Run 7: | 4:12 | 5:18 | faster than 93% |
| Sandbag lunges: | 3:32 | 4:09 | faster than 77% |
| Run 8: | 4:34 | 6:00 | faster than 94% |
| Wall balls: | 4:03 | 4:34 | faster than 77% |
| Roxzone: | 4:47 | 6:49 | faster than 97% |
| Runs (8 km) | 33:51 | 44:06 | faster than 95% |
| Stations (8) | 26:57 | ||
| Finish | 1:05:29 | 1:21:46 | 128th of 2,281 · faster than 94% |
3rd of 58 Relay Mixed (faster than 96%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:56 | faster than 84% |
| SkiErg: | 4:02 | 5:04 | faster than 94% |
| Run 2: | 3:32 | 4:18 | faster than 84% |
| Sled push: | 2:18 | 2:59 | faster than 91% |
| Run 3: | 2:54 | 4:03 | faster than 98% |
| Sled pull: | 2:45 | 4:02 | faster than 98% |
| Run 4: | 3:34 | 4:17 | faster than 85% |
| Burpee broad jump: | 3:18 | 4:48 | faster than 84% |
| Run 5: | 3:27 | 4:20 | faster than 87% |
| Row: | 4:08 | 5:00 | faster than 94% |
| Run 6: | 3:06 | 4:36 | faster than 98% |
| Farmers carry: | 1:06 | 1:59 | fastest in the field |
| Run 7: | 3:39 | 4:24 | faster than 85% |
| Sandbag lunges: | 2:31 | 4:26 | faster than 96% |
| Run 8: | 4:12 | 4:59 | faster than 78% |
| Wall balls: | 3:44 | 5:12 | faster than 92% |
| Roxzone: | 4:53 | 6:46 | faster than 94% |
| Runs (8 km) | 29:12 | 38:04 | faster than 92% |
| Stations (8) | 23:52 | ||
| Finish | 57:51 | 1:20:12 | 3rd of 58 · faster than 96% |
271st of 3,620 Doubles Mixed (faster than 92%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (1:29), most lost on wall balls (1:39). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:55 | faster than 95% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 3:07 | 4:13 | faster than 97% |
| Sled push: | 2:26 | 2:18 | faster than 38% |
| Run 3: | 3:16 | 4:23 | faster than 97% |
| Sled pull: | 3:16 | 3:30 | faster than 65% |
| Run 4: | 3:13 | 4:28 | faster than 98% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 75% |
| Run 5: | 3:28 | 4:34 | faster than 96% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 3:26 | 4:33 | faster than 96% |
| Farmers carry: | 1:35 | 1:52 | faster than 89% |
| Run 7: | 3:29 | 4:36 | faster than 96% |
| Sandbag lunges: | 3:33 | 4:04 | faster than 73% |
| Run 8: | 4:49 | 6:23 | faster than 95% |
| Wall balls: | 5:26 | 4:32 | faster than 21% |
| Roxzone: | — | ||
| Runs (8 km) | 27:43 | 37:09 | faster than 97% |
| Stations (8) | 27:59 | ||
| Finish | 1:06:08 | 1:21:01 | 271st of 3,620 · faster than 92% |
165th of 561 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:29 | faster than 84% |
| SkiErg: | 4:49 | 4:50 | faster than 54% |
| Run 2: | 3:47 | 4:07 | faster than 72% |
| Sled push: | 2:25 | 2:24 | faster than 48% |
| Run 3: | 4:05 | 4:18 | faster than 66% |
| Sled pull: | 4:32 | 4:42 | faster than 56% |
| Run 4: | 3:57 | 4:19 | faster than 75% |
| Burpee broad jump: | 3:08 | 3:48 | faster than 79% |
| Run 5: | 4:03 | 4:21 | faster than 70% |
| Row: | 5:11 | 5:00 | faster than 32% |
| Run 6: | 4:01 | 4:24 | faster than 72% |
| Farmers carry: | 1:47 | 1:54 | faster than 70% |
| Run 7: | 3:58 | 4:24 | faster than 76% |
| Sandbag lunges: | 3:47 | 4:08 | faster than 67% |
| Run 8: | 5:16 | 6:04 | faster than 81% |
| Wall balls: | 5:01 | 4:26 | faster than 29% |
| Roxzone: | 10:51 | 11:51 | faster than 69% |
| Runs (8 km) | 32:00 | 35:39 | faster than 76% |
| Stations (8) | 30:40 | ||
| Finish | 1:13:26 | 1:19:08 | 165th of 561 · faster than 70% |
269th of 1,957 Open Women (faster than 86%). Against the 60 who finished around 1:20:21: most time gained on burpee broad jump (0:34), most lost on sled push (0:36). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:04 | faster than 93% |
| SkiErg: | 5:10 | 5:13 | faster than 55% |
| Run 2: | 4:39 | 5:15 | faster than 79% |
| Sled push: | 3:13 | 3:00 | faster than 39% |
| Run 3: | 4:57 | 5:32 | faster than 76% |
| Sled pull: | 5:33 | 5:58 | faster than 63% |
| Run 4: | 4:47 | 5:35 | faster than 84% |
| Burpee broad jump: | 4:37 | 6:47 | faster than 92% |
| Run 5: | 5:04 | 5:45 | faster than 79% |
| Row: | 5:13 | 5:27 | faster than 73% |
| Run 6: | 4:44 | 5:35 | faster than 86% |
| Farmers carry: | 2:28 | 2:17 | faster than 37% |
| Run 7: | 4:48 | 5:36 | faster than 84% |
| Sandbag lunges: | 3:47 | 5:04 | faster than 90% |
| Run 8: | 5:02 | 5:48 | faster than 80% |
| Wall balls: | 5:21 | 6:43 | faster than 81% |
| Roxzone: | 5:41 | 7:18 | faster than 88% |
| Runs (8 km) | 38:49 | 45:20 | faster than 85% |
| Stations (8) | 35:22 | ||
| Finish | 1:19:46 | 1:33:26 | 269th of 1,957 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Elliott Fraser6 races
- Rhys Fletcher3 races
- Rose Fairbairn2 races
- Millie Pope1 race
- Tilly Cook1 race
- Tilly-Mai Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 56% |
| Push | 40% |
| Pull | 63% |
| BBJ | 93% |
| Row | 73% |
| Carry | 37% |
| Lunges | 90% |
| Wall balls | 81% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 38:53 running, 35:23 at the stations and 5:41 in the roxzone; the longest station was the sled pull (5:33).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 6:04 |
| SkiErg | 5:10 | 5:13 |
| Run 2 | 4:39 | 5:15 |
| Sled push | 3:13 | 3:00 |
| Run 3 | 4:57 | 5:32 |
| Sled pull | 5:33 | 5:58 |
| Run 4 | 4:47 | 5:35 |
| Burpee broad jump | 4:37 | 6:47 |
| Run 5 | 5:04 | 5:45 |
| Row | 5:13 | 5:27 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 2:28 | 2:17 |
| Run 7 | 4:48 | 5:36 |
| Sandbag lunges | 3:47 | 5:04 |
| Run 8 | 5:02 | 5:48 |
| Wall balls | 5:21 | 6:43 |
| Roxzone | 5:41 | 7:18 |
| Finish | 1:19:46 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:46.
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