GBR Emily Gray
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:21:07 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:13:05 (Barcelona 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 16-24 | 1:21:07 | top 50% 253/508 | 40:48 | 35:48 | 4:36 | splitsSkiErg4:52Sled push2:15Sled pull4:17Burpee broad jump6:07Row5:05Farmers carry2:09Sandbag lunges4:56Wall balls6:07Run 14:58Run 24:33Run 34:42Run 44:48Run 55:05Run 64:52Run 74:55Run 86:59Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Emily Gray, Hannah Swindonwhat the whole field did → | Doubles Women · team 30-34 | 1:13:27 | top 13% 302/2,446 | 41:08 | 24:03 | 8:21 | splitsSkiErg4:16Sled push1:12Sled pull3:19Burpee broad jump3:20Row4:31Farmers carry1:26Sandbag lunges2:24Wall balls3:35Run 12:39Run 24:59Run 35:26Run 45:32Run 55:32Run 65:28Run 75:36Run 85:59Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Emily Gray, Matilda Davidsonwhat the whole field did → | Doubles Women · team U29 | 1:13:05 | top 10% 88/897 | 41:20 | 26:17 | 5:34 | splitsSkiErg4:39Sled push1:54Sled pull3:31Burpee broad jump3:13Row4:47Farmers carry1:24Sandbag lunges3:08Wall balls3:41Run 15:13Run 25:12Run 35:26Run 45:17Run 55:08Run 65:02Run 75:04Run 85:02Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matilda Davidson, Emily Graywhat the whole field did → | Doubles Women · team U29 | 1:18:57 | top 28% 374/1,370 | 45:06 | 26:44 | 7:11 | splitsSkiErg4:42Sled push1:35Sled pull3:42Burpee broad jump3:15Row5:02Farmers carry1:25Sandbag lunges3:00Wall balls4:03Run 16:35Run 25:25Run 35:47Run 45:32Run 55:28Run 65:34Run 75:28Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
