GBR Emily Godsiff
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:51 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hanna Smith, Emily Godsiffwhole field → | Doubles Women · team 35-39 | 1:15:51 | 437th of 2,44479th of 454 aged 35-39 | 43:25 | 29:00 | 3:26† | View results | See splits Hide splitsSkiErg4:38fastest 23%Sled push2:04faster than 25%Sled pull3:21fastest 16%Burpee broad jump4:47faster than 46%Row4:43fastest 6%Farmers carry1:57fastest 9%Sandbag lunges3:09fastest 24%Wall balls4:21faster than 49%Runs (8 km)43:25fastest 16%Roxzone3:26Run 15:34fastest 17%Run 24:59fastest 14%Run 35:35fastest 28%Run 45:13fastest 15%Run 55:14fastest 13%Run 65:47fastest 23%Run 75:03fastest 17%Run 86:03fastest 17%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Hannah Smith, Emily Godsiffwhole field → | Doubles Women · team 35-39 | 1:17:06 | 497th of 2,21284th of 417 aged 35-39 | 43:02 | 27:52 | 6:14 | View results | See splits Hide splitsSkiErg4:38fastest 43%Sled push1:51fastest 50%Sled pull3:26fastest 24%Burpee broad jump3:42fastest 24%Row4:47fastest 14%Farmers carry1:49fastest 34%Sandbag lunges3:26fastest 29%Wall balls4:13fastest 28%Runs (8 km)43:02fastest 22%Roxzone6:14fastest 49%Run 14:54fastest 14%Run 24:58fastest 24%Run 35:20fastest 34%Run 45:05fastest 21%Run 55:14fastest 23%Run 65:11fastest 22%Run 75:12fastest 23%Run 87:12fastest 30%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Emily Godsiff, Hanna Smithwhole field → | Doubles Women · team 35-39 | 1:18:09 | 460th of 1,50780th of 261 aged 35-39 | 44:57 | 29:06 | 4:11 | View results | See splits Hide splitsSkiErg4:37fastest 31%Sled push1:42faster than 43%Sled pull3:36fastest 27%Burpee broad jump3:52fastest 32%Row5:08fastest 45%Farmers carry2:03faster than 25%Sandbag lunges3:25fastest 35%Wall balls4:43faster than 39%Runs (8 km)44:57fastest 30%Roxzone4:11fastest 23%Run 13:21fastest 17%Run 27:08faster than 18%Run 35:56fastest 22%Run 45:58fastest 22%Run 56:01fastest 21%Run 66:10fastest 26%Run 76:04fastest 23%Run 84:22fastest 36%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Emily Godsiff, Hanna Smithwhole field → | Doubles Women · team 35-39 | 1:20:47 | 800th of 2,427153rd of 437 aged 35-39 | 43:03 | 30:59 | 6:50 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push1:53fastest 44%Sled pull4:26faster than 45%Burpee broad jump4:50faster than 31%Row5:10fastest 49%Farmers carry2:01faster than 28%Sandbag lunges3:44faster than 45%Wall balls4:18fastest 45%Runs (8 km)43:03fastest 24%Roxzone6:50fastest 43%Run 15:43fastest 17%Run 24:59fastest 21%Run 35:23fastest 29%Run 45:14fastest 21%Run 55:33fastest 31%Run 65:23fastest 26%Run 75:13fastest 19%Run 85:38fastest 39%Full report for this race → |
| Cardiff 2025 30 May 2025team: Emily Godsiff, Hanna Smithwhole field → | Doubles Women · team 30-39 | 1:23:44 | 430th of 778168th of 313 aged 30-39 | 47:55 | 30:38 | 5:11† | View results | See splits Hide splitsSkiErg4:37fastest 25%Sled push1:32fastest 23%Sled pull3:28fastest 24%Burpee broad jump5:23faster than 22%Row5:38faster than 12%Farmers carry2:00faster than 26%Sandbag lunges3:35faster than 43%Wall balls4:25faster than 32%Runs (8 km)47:55faster than 45%Roxzone5:11Run 16:10faster than 36%Run 25:35faster than 44%Run 35:54faster than 39%Run 45:45faster than 49%Run 56:00faster than 43%Run 65:47fastest 49%Run 75:56faster than 44%Run 86:48faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Dublin 2025 · best of 5 | 4:48 |
| Sled push | 1:32 | Cardiff 2025 · best of 5 | 1:51 |
| Sled pull | 3:21 | Cardiff 2026 · best of 5 | 4:12 |
| Burpee broad jump | 3:42 | London Olympia 2026 · best of 5 | 4:17 |
| Row | 4:43 | Cardiff 2026 · best of 5 | 5:12 |
| Farmers carry | 1:49 | London Olympia 2026 · best of 5 | 1:52 |
| Sandbag lunges | 3:09 | Cardiff 2026 · best of 5 | 3:47 |
| Wall balls | 4:13 | London Olympia 2026 · best of 5 | 4:22 |
| Runs (8 km) | 43:02 | London Olympia 2026 · best of 5 | 49:12 |
| Roxzone | 4:11 | Dublin 2025 · best of 3 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hanna Smith4 races
- Hannah Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
