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Athlete · Open Women · 25-29 · HUN HUN

Emese Major

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www.roxtimes.com/athletes/emese-major-b6660949

12 HYROX races over 3 seasons: 6 solo, 6 in a team with 5 partners. 1 podium finish, 1 age-group win.

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Best Open Women time1:10:01Istanbul 2026
Best Open Women place8thof 418 · Istanbul 2026
Latest race1:11:27budapest Buda · Open Women1:26 slower than Emese's best Open Women time (1:10:01)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Istanbul 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:10:01Istanbul 2026 · 6 racesDoubles Mixed1:04:43Berlin 2025 · 4 races · with Mark LaluskaPro Doubles Women1:09:31Berlin 2026 · 1 race · with Réka VatulikDoubles Women1:04:27Vienna 2026 · 1 race · with Reka Vatulik

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:01 best 1:10:01 · Istanbul

This line shows the finish time of Emese Major at each race, oldest on the left; lower is faster.The best was 1:10:01 at Istanbul (Aug 2026); Emese Major was 7:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Women 1:19:07
Vienna Feb 2025 Open Women 1:12:44
Berlin May 2025 Open Women 1:12:54
Madrid Nov 2025 Open Women 1:17:23
Istanbul Aug 2026 Open Women 1:10:01
budapest Oct 2026 Open Women 1:11:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:06 faster (1:19:07 to 1:10:01).

Every race

12 results at 11 races

Tap a result for its full report
budapest Buda 17 Oct 2026
Race results
Open Women, 25-29 1:11:27 12th of 389; 4th of 84 aged 25-29 35:06 31:37 4:50 Runs 35:06 · Stations 31:37 · Roxzone 4:50

12th of 389 Open Women (faster than 97%).

Emese Major at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 4:12 5:29 faster than 98%
SkiErg: 5:05 5:20 faster than 75%
Run 2: 4:08 5:28 faster than 98%
Sled push: 2:41 3:06 faster than 80%
Run 3: 4:28 5:47 faster than 95%
Sled pull: 4:21 5:33 faster than 89%
Run 4: 4:27 5:45 faster than 96%
Burpee broad jump: 4:22 6:30 faster than 92%
Run 5: 4:29 5:48 faster than 96%
Row: 5:11 5:43 faster than 91%
Run 6: 4:24 5:43 faster than 96%
Farmers carry: 1:57 2:14 faster than 79%
Run 7: 4:26 5:42 faster than 96%
Sandbag lunges: 3:34 4:51 faster than 90%
Run 8: 4:36 6:06 faster than 97%
Wall balls: 4:26 6:33 faster than 94%
Roxzone: 4:50 7:42 faster than 98%
Runs (8 km) 35:06 45:46 faster than 97%
Stations (8) 31:37
Finish 1:11:27 1:33:46 12th of 389 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 25-29, with Kolos Kun 1:06:21 157th of 2,281; 44th of 559 aged 25-29 35:51 25:26 5:08 Runs 35:51 · Stations 25:26 · Roxzone 5:08

157th of 2,281 Doubles Mixed (faster than 93%). Against the 69 who finished around 1:05:02: most time gained on sled pull (0:12), most lost on the eight runs (1:00). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:33 less).

Emese Major at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:37 6:45 faster than 89%
SkiErg: 3:58 4:19 faster than 92%
Run 2: 4:08 4:57 faster than 88%
Sled push: 2:07 2:28 faster than 80%
Run 3: 4:21 5:12 faster than 88%
Sled pull: 2:58 4:00 faster than 94%
Run 4: 4:16 5:13 faster than 90%
Burpee broad jump: 2:56 3:44 faster than 84%
Run 5: 4:20 5:19 faster than 90%
Row: 4:36 4:53 faster than 78%
Run 6: 4:14 5:15 faster than 92%
Farmers carry: 1:38 1:51 faster than 79%
Run 7: 4:15 5:18 faster than 92%
Sandbag lunges: 3:26 4:09 faster than 81%
Run 8: 4:42 6:00 faster than 92%
Wall balls: 3:47 4:34 faster than 89%
Roxzone: 5:08 6:49 faster than 93%
Runs (8 km) 35:51 44:06 faster than 91%
Stations (8) 25:26
Finish 1:06:21 1:21:46 157th of 2,281 · faster than 93%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026
Race results
Open Women, 25-29 1:10:01 8th of 418; 4th of 91 aged 25-29 32:59 30:05 7:01 Runs 32:59 · Stations 30:05 · Roxzone 7:01

8th of 418 Open Women (faster than 98%).

Emese Major at HYROX Istanbul 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 418 Open Women finishers here who were slower on that part.
Part Time Typical here vs 418 Open Women here
Run 1: 4:53 6:11 faster than 93%
SkiErg: 5:01 5:23 faster than 81%
Run 2: 3:50 5:10 faster than 97%
Sled push: 2:06 2:44 faster than 90%
Run 3: 4:02 5:17 faster than 96%
Sled pull: 4:11 5:40 faster than 93%
Run 4: 4:00 5:20 faster than 97%
Burpee broad jump: 3:51 6:36 faster than 98%
Run 5: 4:05 5:25 faster than 96%
Row: 4:57 5:26 faster than 89%
Run 6: 3:57 5:21 faster than 97%
Farmers carry: 1:55 2:22 faster than 90%
Run 7: 3:55 5:18 faster than 98%
Sandbag lunges: 3:35 5:16 faster than 93%
Run 8: 4:19 5:59 faster than 97%
Wall balls: 4:29 6:43 faster than 93%
Roxzone: 7:01 10:26 faster than 96%
Runs (8 km) 32:59 44:24 faster than 97%
Stations (8) 30:05
Finish 1:10:01 1:35:42 8th of 418 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Doubles Women, team 16-24, with Réka Vatulik 1:09:31 62nd of 290; 8th of 28 aged 16-24 29:53* 28:22* — Runs 29:53 · Stations 28:22 · Roxzone —

62nd of 290 Pro Doubles Women (faster than 78%).

Emese Major at HYROX Berlin 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 290 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Women here
Run 1: 3:00 3:36 faster than 89%
SkiErg: 4:27 4:26 faster than 48%
Run 2: 3:21 3:58 faster than 86%
Sled push: 2:47 2:39 faster than 35%
Run 3: 3:38 4:09 faster than 80%
Sled pull: 3:47 3:54 faster than 56%
Run 4: 3:36 4:11 faster than 84%
Burpee broad jump: 3:16 3:25 faster than 60%
Run 5: 3:49 4:17 faster than 76%
Row: 4:55 4:49 faster than 38%
Run 6: 3:42 4:16 faster than 81%
Farmers carry: 1:52 1:57 faster than 62%
Run 7: 3:47 4:18 faster than 81%
Sandbag lunges: 3:22 3:54 faster than 77%
Run 8: 5:05 5:57 faster than 82%
Wall balls: 3:56 4:04 faster than 62%
Roxzone: —
Runs (8 km) 29:53 34:50 faster than 84%
Stations (8) 28:22
Finish 1:09:31 1:17:33 62nd of 290 · faster than 78%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Mixed, team 25-29, with Márk Laluska 1:04:45 138th of 1,199; 39th of 261 aged 25-29 36:49 23:53 4:06 Runs 36:49 · Stations 23:53 · Roxzone 4:06

138th of 1,199 Doubles Mixed (faster than 88%). Against the 37 who finished around 1:04:11: most time gained on wall balls (0:21), most lost on the eight runs (1:12). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:43 more).

Emese Major at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:32 4:22 faster than 86%
SkiErg: 3:57 4:13 faster than 84%
Run 2: 4:41 5:44 faster than 87%
Sled push: 1:59 2:02 faster than 58%
Run 3: 4:49 5:59 faster than 87%
Sled pull: 2:57 3:23 faster than 76%
Run 4: 4:53 5:59 faster than 86%
Burpee broad jump: 2:32 3:28 faster than 91%
Run 5: 5:00 6:04 faster than 85%
Row: 4:30 4:43 faster than 75%
Run 6: 4:58 5:58 faster than 84%
Farmers carry: 1:33 1:37 faster than 62%
Run 7: 5:01 6:02 faster than 84%
Sandbag lunges: 2:56 3:45 faster than 86%
Run 8: 3:58 4:58 faster than 87%
Wall balls: 3:29 4:12 faster than 93%
Roxzone: 4:06 5:27 faster than 88%
Runs (8 km) 36:49 45:36 faster than 86%
Stations (8) 23:53
Finish 1:04:45 1:18:49 138th of 1,199 · faster than 88%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Doubles Women, team 16-24, with Reka Vatulik 1:04:27 2nd of 1,157; 1st of 159 aged 16-24 36:02 24:55 3:34 Runs 36:02 · Stations 24:55 · Roxzone 3:34

2nd of 1,157 Doubles Women (the fastest).

Emese Major at HYROX Vienna 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,157 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,157 Doubles Women here
Run 1: 4:48 6:44 fastest in the field
SkiErg: 4:24 4:47 faster than 92%
Run 2: 4:16 5:57 fastest in the field
Sled push: 1:53 1:48 faster than 38%
Run 3: 4:27 6:13 fastest in the field
Sled pull: 3:14 3:53 faster than 89%
Run 4: 4:21 6:16 fastest in the field
Burpee broad jump: 2:54 4:03 faster than 95%
Run 5: 4:26 6:20 fastest in the field
Row: 4:44 4:59 faster than 80%
Run 6: 4:32 6:17 fastest in the field
Farmers carry: 1:32 1:45 faster than 85%
Run 7: 4:31 6:18 fastest in the field
Sandbag lunges: 2:43 3:30 faster than 93%
Run 8: 4:44 6:38 fastest in the field
Wall balls: 3:31 4:13 faster than 97%
Roxzone: 3:34 6:25 fastest in the field
Runs (8 km) 36:02 50:57 fastest in the field
Stations (8) 24:55
Finish 1:04:27 1:26:53 2nd of 1,157 · fastest in the field

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Mixed, team 25-29, with Mark Laluska 1:06:40 46th of 581; 11th of 125 aged 25-29 37:59 24:50 3:55 Runs 37:59 · Stations 24:50 · Roxzone 3:55

46th of 581 Doubles Mixed (faster than 92%).

Emese Major at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 4:09 5:27 faster than 95%
SkiErg: 4:11 4:27 faster than 84%
Run 2: 4:12 5:26 faster than 93%
Sled push: 2:18 2:09 faster than 36%
Run 3: 4:47 5:42 faster than 86%
Sled pull: 3:18 3:51 faster than 83%
Run 4: 4:47 5:45 faster than 86%
Burpee broad jump: 2:35 3:40 faster than 93%
Run 5: 4:55 5:51 faster than 85%
Row: 4:37 4:50 faster than 73%
Run 6: 4:57 5:45 faster than 81%
Farmers carry: 1:34 1:49 faster than 87%
Run 7: 5:04 5:46 faster than 78%
Sandbag lunges: 2:41 3:53 faster than 96%
Run 8: 5:11 6:00 faster than 79%
Wall balls: 3:36 4:23 faster than 93%
Roxzone: 3:55 5:29 faster than 92%
Runs (8 km) 37:59 45:55 faster than 87%
Stations (8) 24:50
Finish 1:06:40 1:20:44 46th of 581 · faster than 92%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Women, 25-29 1:17:23 111th of 1,338; 33rd of 314 aged 25-29 36:57 35:19 5:12 Runs 36:57 · Stations 35:19 · Roxzone 5:12

111th of 1,338 Open Women (faster than 91%). Against the 40 who finished around 1:18:22: most time gained on the eight runs (1:35), most lost on wall balls (0:41). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:42 more).

Emese Major at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 3:47 5:03 fastest in the field
SkiErg: 5:06 5:27 faster than 86%
Run 2: 4:27 5:19 faster than 91%
Sled push: 2:58 2:56 faster than 46%
Run 3: 4:36 5:32 faster than 93%
Sled pull: 4:47 5:24 faster than 74%
Run 4: 4:35 5:35 faster than 93%
Burpee broad jump: 4:50 6:39 faster than 90%
Run 5: 4:41 5:44 faster than 93%
Row: 5:08 5:27 faster than 81%
Run 6: 4:36 5:39 faster than 94%
Farmers carry: 2:31 2:31 faster than 50%
Run 7: 4:50 5:35 faster than 86%
Sandbag lunges: 4:14 4:58 faster than 75%
Run 8: 5:28 6:41 faster than 90%
Wall balls: 5:45 6:37 faster than 70%
Roxzone: 5:12 7:31 faster than 97%
Runs (8 km) 36:57 45:26 faster than 94%
Stations (8) 35:19
Finish 1:17:23 1:33:47 111th of 1,338 · faster than 91%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Open Women, 16-24 1:12:54 103rd of 1,373; 9th of 183 aged 16-24 33:38 32:24 6:58 Runs 33:38 · Stations 32:24 · Roxzone 6:58

103rd of 1,373 Open Women (faster than 92%). Against the 41 who finished around 1:14:21: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:28 more).

Emese Major at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:12 4:01 faster than 95%
SkiErg: 4:58 5:04 faster than 63%
Run 2: 3:57 4:44 faster than 92%
Sled push: 2:25 2:42 faster than 75%
Run 3: 4:07 4:54 faster than 91%
Sled pull: 3:58 5:02 faster than 91%
Run 4: 4:16 4:58 faster than 88%
Burpee broad jump: 4:34 6:17 faster than 90%
Run 5: 4:21 5:06 faster than 88%
Row: 5:11 5:14 faster than 57%
Run 6: 4:15 5:00 faster than 90%
Farmers carry: 2:08 2:09 faster than 52%
Run 7: 4:15 5:01 faster than 91%
Sandbag lunges: 4:22 4:53 faster than 69%
Run 8: 5:19 6:34 faster than 94%
Wall balls: 4:48 5:51 faster than 80%
Roxzone: 6:58 9:11 faster than 97%
Runs (8 km) 33:38 40:15 faster than 93%
Stations (8) 32:24
Finish 1:12:54 1:26:59 103rd of 1,373 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Mark Laluska 1:04:43 186th of 1,421; 59th of 460 aged U29 33:33 24:04 7:11 Runs 33:33 · Stations 24:04 · Roxzone 7:11

186th of 1,421 Doubles Mixed (faster than 86%). Against the 43 who finished around 1:05:29: most time gained on wall balls (0:54), most lost on row (0:11). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:55 more).

Emese Major at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:10 3:58 faster than 94%
SkiErg: 3:56 4:10 faster than 84%
Run 2: 3:52 4:34 faster than 90%
Sled push: 1:54 2:00 faster than 65%
Run 3: 4:10 4:43 faster than 83%
Sled pull: 2:56 3:24 faster than 81%
Run 4: 4:10 4:45 faster than 82%
Burpee broad jump: 2:57 3:23 faster than 74%
Run 5: 4:14 4:49 faster than 82%
Row: 4:30 4:30 faster than 50%
Run 6: 4:15 4:46 faster than 80%
Farmers carry: 1:45 1:41 faster than 40%
Run 7: 4:22 4:47 faster than 75%
Sandbag lunges: 3:10 3:45 faster than 81%
Run 8: 5:24 6:02 faster than 78%
Wall balls: 2:56 4:11 fastest in the field
Roxzone: 7:11 8:23 faster than 85%
Runs (8 km) 33:33 38:21 faster than 83%
Stations (8) 24:04
Finish 1:04:43 1:14:06 186th of 1,421 · faster than 86%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Women, 16-24 1:12:44 110th of 685; 20th of 99 aged 16-24 37:12 31:18 4:19 Runs 37:12 · Stations 31:18 · Roxzone 4:19

110th of 685 Open Women (faster than 84%).

Emese Major at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 3:56 5:09 faster than 97%
SkiErg: 4:44 4:54 faster than 72%
Run 2: 4:32 5:11 faster than 81%
Sled push: 1:53 2:19 faster than 86%
Run 3: 4:49 5:28 faster than 79%
Sled pull: 4:33 4:45 faster than 58%
Run 4: 4:53 5:28 faster than 77%
Burpee broad jump: 5:04 5:57 faster than 70%
Run 5: 4:44 5:33 faster than 84%
Row: 5:03 5:09 faster than 60%
Run 6: 4:32 5:27 faster than 88%
Farmers carry: 1:42 2:00 faster than 84%
Run 7: 4:51 5:28 faster than 79%
Sandbag lunges: 4:00 4:27 faster than 66%
Run 8: 4:59 6:03 faster than 86%
Wall balls: 4:19 5:28 faster than 82%
Roxzone: 4:19 5:49 faster than 87%
Runs (8 km) 37:12 43:58 faster than 86%
Stations (8) 31:18
Finish 1:12:44 1:25:38 110th of 685 · faster than 84%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Women, 16-24 1:19:07 63rd of 673; 13th of 80 aged 16-24 36:19 36:57 5:55 Runs 36:19 · Stations 36:57 · Roxzone 5:55

63rd of 673 Open Women (faster than 90%).

Emese Major at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 5:02 6:26 faster than 97%
SkiErg: 5:05 5:15 faster than 67%
Run 2: 4:31 5:24 faster than 91%
Sled push: 3:25 3:03 faster than 29%
Run 3: 4:35 5:40 faster than 94%
Sled pull: 5:01 6:30 faster than 87%
Run 4: 4:35 5:42 faster than 94%
Burpee broad jump: 6:14 7:06 faster than 69%
Run 5: 4:44 5:46 faster than 93%
Row: 5:18 5:26 faster than 62%
Run 6: 4:34 5:40 faster than 95%
Farmers carry: 2:24 2:12 faster than 32%
Run 7: 4:33 5:39 faster than 95%
Sandbag lunges: 4:09 5:09 faster than 83%
Run 8: 3:50 4:46 faster than 92%
Wall balls: 5:21 6:09 faster than 70%
Roxzone: 5:55 8:12 faster than 93%
Runs (8 km) 36:19 45:21 faster than 95%
Stations (8) 36:57
Finish 1:19:07 1:35:24 63rd of 673 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Emese has done each station

Part Best Race Typical
SkiErg 4:44 Vienna 2025 · best of 6 5:16
Sled push 1:53 Vienna 2025 · best of 6 2:55
Sled pull 3:58 Berlin 2025 · best of 6 5:47
Burpee broad jump 3:51 Istanbul 2026 · best of 6 6:46
Row 4:57 Istanbul 2026 · best of 6 5:31
Farmers carry 1:42 Vienna 2025 · best of 6 2:19
Sandbag lunges 3:34 budapest Buda · best of 6 5:13
Wall balls 4:19 Vienna 2025 · best of 6 6:43
Runs (8 km) 32:59 Istanbul 2026 · best of 6 46:44
Roxzone 4:19 Vienna 2025 · best of 6 7:57
How to read

Each station's best across Emese's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emeseedge = faster than everyone, centre = slowest

This chart shows where Emese sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 82%).

See the numbers
Part Emese: faster than
Ski 82%
Push 90%
Pull 94%
BBJ 99%
Row 90%
Carry 90%
Lunges 94%
Wall balls 93%
Roxzone 96%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 90%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 90%
Farmers carry faster than 90%
Sandbag lunges faster than 94%
Wall balls faster than 93%
Roxzone faster than 96%
Runs (8 km) faster than 97%

How much of the field Emese beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:38 faster
Sled pull 1:29 faster
Burpee broad jump 2:45 faster
Row 0:29 faster
Farmers carry 0:27 faster
Sandbag lunges 1:41 faster
Wall balls 2:14 faster
Roxzone 3:25 faster
Runs (8 km) 11:25 faster

Emese's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:25 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emese against the typical Open Women finisher

Emese1:10:01
4:535:013:502:064:024:114:003:514:054:573:571:553:553:354:194:297:01
Typical Open Women1:34:37
6:115:235:102:445:175:405:206:365:255:265:212:225:185:165:596:4310:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emese: 33:01 running, 30:05 at the stations and 7:01 in the roxzone; the longest station was the SkiErg (5:01).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Emese Typical Open Women
Run 1 4:53 6:11
SkiErg 5:01 5:23
Run 2 3:50 5:10
Sled push 2:06 2:44
Run 3 4:02 5:17
Sled pull 4:11 5:40
Run 4 4:00 5:20
Burpee broad jump 3:51 6:36
Run 5 4:05 5:25
Row 4:57 5:26
Run 6 3:57 5:21
Farmers carry 1:55 2:22
Run 7 3:55 5:18
Sandbag lunges 3:35 5:16
Run 8 4:19 5:59
Wall balls 4:29 6:43
Roxzone 7:01 10:26
Finish 1:10:01 1:35:42

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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