Elyas Wahedi
20 HYROX races over 3 seasons: 14 solo, 6 in a team with 6 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elyas Wahedi at each race, oldest on the left; lower is faster.The best was 1:05:18 at Taipei (Feb 2026); Elyas Wahedi was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:19:05 |
| Singapore | Jun 2024 | Pro Men | 1:24:57 |
| Taipei | Apr 2025 | Pro Men | 1:11:37 |
| Bangkok | May 2025 | Pro Men | 1:12:52 |
| Hong Kong | Jul 2025 | Pro Men | 1:10:52 |
| Singapore Expo | Nov 2025 | Pro Men | 1:09:34 |
| Taipei | Feb 2026 | Pro Men | 1:05:18 |
| Bangkok | Mar 2026 | Pro Men | 1:08:51 |
| Singapore | Apr 2026 | Pro Men | 1:09:42 |
| Stockholm | Jun 2026 | Pro Men | 1:11:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 19:39 faster (1:24:57 to 1:05:18).
This line shows the finish time of Elyas Wahedi at each race, oldest on the left; lower is faster.The best was 1:04:14 at Taipei (Feb 2026); Elyas Wahedi was 23:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:27:15 |
| Hong Kong | Nov 2024 | Open Men | 1:16:53 |
| Singapore | Jun 2025 | Open Men | 1:10:10 |
| Taipei | Feb 2026 | Open Men | 1:04:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Elyas Wahedi at each race, oldest on the left; lower is faster.The best was 57:53 at Mumbai (Sep 2026); Elyas Wahedi was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Men | 58:41 |
| Stockholm | Jun 2026 | Pro Doubles Men | 59:58 |
| Mumbai | Sep 2026 | Pro Doubles Men | 57:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elyas Wahedi at each race, oldest on the left; lower is faster.The best was 1:01:44 at Hong Kong (Jul 2025); Elyas Wahedi was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:01:44 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:02:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 15 races
10th of 181 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:35 | faster than 91% |
| SkiErg: | 3:36 | 4:14 | faster than 95% |
| Run 2: | 4:00 | 5:35 | faster than 93% |
| Sled push: | 2:11 | 3:30 | faster than 95% |
| Run 3: | 4:19 | 6:29 | faster than 92% |
| Sled pull: | 2:47 | 5:17 | faster than 98% |
| Run 4: | 4:20 | 6:09 | faster than 92% |
| Burpee broad jump: | 2:06 | 3:11 | faster than 91% |
| Run 5: | 4:12 | 6:12 | faster than 95% |
| Row: | 4:04 | 4:50 | faster than 93% |
| Run 6: | 4:06 | 6:07 | faster than 96% |
| Farmers carry: | 1:33 | 1:57 | faster than 92% |
| Run 7: | 4:12 | 6:15 | faster than 94% |
| Sandbag lunges: | 2:49 | 4:23 | faster than 92% |
| Run 8: | 2:37 | 3:51 | faster than 95% |
| Wall balls: | 3:26 | 4:48 | faster than 97% |
| Roxzone: | 4:19 | 6:57 | faster than 88% |
| Runs (8 km) | 31:07 | 45:37 | faster than 93% |
| Stations (8) | 22:32 | ||
| Finish | 57:53 | 1:24:49 | 10th of 181 · faster than 95% |
473rd of 767 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:28 | faster than 37% |
| SkiErg: | 4:11 | 4:03 | faster than 24% |
| Run 2: | 4:05 | 3:56 | faster than 36% |
| Sled push: | 4:13 | 3:17 | faster than 12% |
| Run 3: | 4:37 | 4:12 | faster than 19% |
| Sled pull: | 4:21 | 4:21 | faster than 50% |
| Run 4: | 4:34 | 4:15 | faster than 26% |
| Burpee broad jump: | 0:05 ‡ | 3:27 | |
| Run 5: | 4:41 | 4:17 | faster than 23% |
| Row: | 4:28 | 4:23 | faster than 39% |
| Run 6: | 4:37 | 4:15 | faster than 23% |
| Farmers carry: | 2:05 | 1:44 | faster than 20% |
| Run 7: | 4:45 | 4:20 | faster than 23% |
| Sandbag lunges: | 3:43 | 3:50 | faster than 55% |
| Run 8: | 4:58 | 4:35 | faster than 27% |
| Wall balls: | 4:59 | 5:27 | faster than 64% |
| Roxzone: | 8:22 | 4:48 | faster than 3% |
| Runs (8 km) | 34:47 | 32:20 | faster than 25% |
| Stations (8) | 28:05 | ||
| Finish | 1:11:10 | 1:07:59 | 473rd of 767 · faster than 38% |
367th of 704 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:28 | faster than 26% |
| SkiErg: | 3:35 | 3:38 | faster than 64% |
| Run 2: | 4:00 | 3:54 | faster than 40% |
| Sled push: | 2:06 | 2:01 | faster than 42% |
| Run 3: | 4:10 | 4:08 | faster than 47% |
| Sled pull: | 3:20 | 3:26 | faster than 57% |
| Run 4: | 4:17 | 4:07 | faster than 36% |
| Burpee broad jump: | 2:16 | 2:26 | faster than 65% |
| Run 5: | 4:20 | 4:11 | faster than 37% |
| Row: | 4:00 | 4:06 | faster than 67% |
| Run 6: | 4:15 | 4:11 | faster than 44% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 4:19 | 4:14 | faster than 42% |
| Sandbag lunges: | 2:46 | 2:57 | faster than 64% |
| Run 8: | 4:31 | 4:21 | faster than 38% |
| Wall balls: | 3:31 | 3:55 | faster than 90% |
| Roxzone: | 4:27 | 4:24 | faster than 48% |
| Runs (8 km) | 32:26 | 31:36 | faster than 39% |
| Stations (8) | 23:10 | ||
| Finish | 59:58 | 59:44 | 367th of 704 · faster than 47% |
14th of 192 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:28 | faster than 85% |
| SkiErg: | 4:15 | 4:30 | faster than 79% |
| Run 2: | 3:56 | 4:54 | faster than 91% |
| Sled push: | 4:30 | 5:17 | faster than 69% |
| Run 3: | 4:14 | 5:18 | faster than 92% |
| Sled pull: | 4:07 | 6:52 | faster than 95% |
| Run 4: | 4:24 | 5:27 | faster than 84% |
| Burpee broad jump: | 2:37 | 5:06 | fastest in the field |
| Run 5: | 4:28 | 5:39 | faster than 86% |
| Row: | 4:32 | 4:54 | faster than 80% |
| Run 6: | 4:27 | 5:33 | faster than 82% |
| Farmers carry: | 2:07 | 3:01 | faster than 82% |
| Run 7: | 4:35 | 5:41 | faster than 80% |
| Sandbag lunges: | 3:33 | 6:12 | faster than 96% |
| Run 8: | 4:44 | 5:59 | faster than 82% |
| Wall balls: | 5:20 | 9:12 | faster than 92% |
| Roxzone: | 5:07 | 8:06 | faster than 92% |
| Runs (8 km) | 33:39 | 42:30 | faster than 86% |
| Stations (8) | 31:01 | ||
| Finish | 1:09:42 | 1:37:00 | 14th of 192 · faster than 93% |
39th of 443 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:54 | faster than 82% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 3:16 | 3:51 | faster than 85% |
| Sled push: | 3:08 | 4:35 | faster than 90% |
| Run 3: | 3:30 | 4:10 | faster than 83% |
| Sled pull: | 4:18 | 7:02 | faster than 92% |
| Run 4: | 3:42 | 4:13 | faster than 75% |
| Burpee broad jump: | 3:12 | 4:50 | faster than 92% |
| Run 5: | 3:43 | 4:19 | faster than 77% |
| Row: | 4:19 | 4:41 | faster than 88% |
| Run 6: | 3:35 | 4:14 | faster than 79% |
| Farmers carry: | 1:50 | 2:24 | faster than 81% |
| Run 7: | 3:39 | 4:17 | faster than 80% |
| Sandbag lunges: | 3:36 | 5:42 | faster than 96% |
| Run 8: | 4:33 | 5:36 | faster than 82% |
| Wall balls: | 5:44 | 7:56 | faster than 83% |
| Roxzone: | 7:30 | 9:49 | faster than 86% |
| Runs (8 km) | 31:05 | 36:46 | faster than 82% |
| Stations (8) | 30:21 | ||
| Finish | 1:08:51 | 1:29:32 | 39th of 443 · faster than 91% |
15th of 164 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:41 | faster than 81% |
| SkiErg: | 4:24 | 4:30 | faster than 60% |
| Run 2: | 3:40 | 4:15 | faster than 88% |
| Sled push: | 3:17 | 3:55 | faster than 82% |
| Run 3: | 3:45 | 4:34 | faster than 93% |
| Sled pull: | 3:43 | 5:48 | faster than 97% |
| Run 4: | 3:55 | 4:38 | faster than 87% |
| Burpee broad jump: | 2:41 | 4:17 | faster than 95% |
| Run 5: | 4:05 | 4:42 | faster than 84% |
| Row: | 4:23 | 4:41 | faster than 85% |
| Run 6: | 3:55 | 4:41 | faster than 86% |
| Farmers carry: | 1:50 | 2:28 | faster than 83% |
| Run 7: | 4:10 | 4:44 | faster than 80% |
| Sandbag lunges: | 3:14 | 5:25 | faster than 95% |
| Run 8: | 4:04 | 4:55 | faster than 87% |
| Wall balls: | 5:15 | 7:21 | faster than 87% |
| Roxzone: | 4:56 | 6:33 | faster than 87% |
| Runs (8 km) | 31:40 | 37:27 | faster than 87% |
| Stations (8) | 28:47 | ||
| Finish | 1:05:18 | 1:23:27 | 15th of 164 · faster than 91% |
24th of 1,195 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:26 | faster than 95% |
| SkiErg: | 4:18 | 4:54 | faster than 95% |
| Run 2: | 3:54 | 4:58 | faster than 93% |
| Sled push: | 3:03 | 3:30 | faster than 71% |
| Run 3: | 4:07 | 5:21 | faster than 92% |
| Sled pull: | 2:50 | 5:43 | fastest in the field |
| Run 4: | 4:06 | 5:19 | faster than 92% |
| Burpee broad jump: | 2:35 | 5:49 | faster than 99% |
| Run 5: | 4:14 | 5:37 | faster than 92% |
| Row: | 4:24 | 5:07 | faster than 96% |
| Run 6: | 4:09 | 5:28 | faster than 93% |
| Farmers carry: | 1:40 | 2:30 | faster than 96% |
| Run 7: | 4:11 | 5:32 | faster than 93% |
| Sandbag lunges: | 3:12 | 5:54 | faster than 98% |
| Run 8: | 4:17 | 6:11 | faster than 94% |
| Wall balls: | 4:19 | 7:44 | faster than 97% |
| Roxzone: | 4:53 | 8:36 | faster than 96% |
| Runs (8 km) | 33:04 | 44:15 | faster than 94% |
| Stations (8) | 26:21 | ||
| Finish | 1:04:14 | 1:35:33 | 24th of 1,195 · faster than 98% |
44th of 468 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 1:54 | 2:30 | faster than 99% |
| SkiErg: | 3:38 | 3:50 | faster than 85% |
| Run 2: | 3:32 | 4:15 | faster than 92% |
| Sled push: | 2:02 | 1:59 | faster than 47% |
| Run 3: | 3:47 | 4:36 | faster than 91% |
| Sled pull: | 3:13 | 4:12 | faster than 95% |
| Run 4: | 3:49 | 4:37 | faster than 89% |
| Burpee broad jump: | 2:20 | 2:40 | faster than 74% |
| Run 5: | 3:45 | 4:40 | faster than 95% |
| Row: | 4:01 | 4:15 | faster than 80% |
| Run 6: | 3:45 | 4:36 | faster than 93% |
| Farmers carry: | 1:33 | 1:40 | faster than 74% |
| Run 7: | 3:52 | 4:40 | faster than 88% |
| Sandbag lunges: | 3:03 | 3:37 | faster than 82% |
| Run 8: | 4:30 | 5:23 | faster than 86% |
| Wall balls: | 3:43 | 4:13 | faster than 80% |
| Roxzone: | 6:22 | 7:42 | faster than 87% |
| Runs (8 km) | 28:50 | 35:15 | faster than 92% |
| Stations (8) | 23:33 | ||
| Finish | 58:41 | 1:09:45 | 44th of 468 · faster than 90% |
28th of 222 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:42 | faster than 91% |
| SkiErg: | 4:16 | 4:33 | faster than 77% |
| Run 2: | 3:47 | 4:41 | faster than 89% |
| Sled push: | 3:07 | 3:59 | faster than 80% |
| Run 3: | 3:57 | 5:05 | faster than 89% |
| Sled pull: | 3:54 | 6:36 | faster than 95% |
| Run 4: | 4:06 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:59 | 4:55 | faster than 77% |
| Run 5: | 4:03 | 5:13 | faster than 90% |
| Row: | 4:22 | 4:46 | faster than 84% |
| Run 6: | 4:04 | 5:12 | faster than 88% |
| Farmers carry: | 1:54 | 2:30 | faster than 82% |
| Run 7: | 4:10 | 5:19 | faster than 88% |
| Sandbag lunges: | 4:22 | 6:08 | faster than 85% |
| Run 8: | 5:01 | 7:05 | faster than 90% |
| Wall balls: | 6:06 | 8:55 | faster than 83% |
| Roxzone: | 5:34 | 8:10 | faster than 90% |
| Runs (8 km) | 32:02 | 41:34 | faster than 90% |
| Stations (8) | 32:00 | ||
| Finish | 1:09:34 | 1:33:18 | 28th of 222 · faster than 87% |
31st of 819 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:28 | faster than 93% |
| SkiErg: | 4:00 | 4:20 | faster than 87% |
| Run 2: | 3:59 | 5:31 | faster than 96% |
| Sled push: | 1:32 | 2:01 | faster than 95% |
| Run 3: | 4:11 | 5:51 | faster than 96% |
| Sled pull: | 2:19 | 3:57 | fastest in the field |
| Run 4: | 4:10 | 5:54 | faster than 96% |
| Burpee broad jump: | 2:33 | 3:27 | faster than 87% |
| Run 5: | 4:08 | 6:00 | faster than 97% |
| Row: | 4:14 | 4:42 | faster than 91% |
| Run 6: | 4:10 | 5:58 | faster than 96% |
| Farmers carry: | 1:24 | 1:43 | faster than 90% |
| Run 7: | 4:22 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:25 | 4:02 | faster than 75% |
| Run 8: | 5:04 | 7:30 | faster than 95% |
| Wall balls: | 4:11 | 4:39 | faster than 73% |
| Roxzone: | 5:32 | 8:55 | faster than 95% |
| Runs (8 km) | 33:22 | 47:39 | faster than 96% |
| Stations (8) | 23:38 | ||
| Finish | 1:02:28 | 1:25:46 | 31st of 819 · faster than 96% |
20th of 166 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:43 | faster than 71% |
| SkiErg: | 4:09 | 4:19 | faster than 75% |
| Run 2: | 4:17 | 4:45 | faster than 74% |
| Sled push: | 3:45 | 4:23 | faster than 72% |
| Run 3: | 4:30 | 5:09 | faster than 77% |
| Sled pull: | 4:34 | 6:40 | faster than 89% |
| Run 4: | 4:34 | 5:11 | faster than 77% |
| Burpee broad jump: | 3:27 | 4:24 | faster than 83% |
| Run 5: | 4:32 | 5:18 | faster than 84% |
| Row: | 4:23 | 4:37 | faster than 79% |
| Run 6: | 4:37 | 5:09 | faster than 77% |
| Farmers carry: | 2:13 | 2:28 | faster than 63% |
| Run 7: | 4:34 | 5:12 | faster than 80% |
| Sandbag lunges: | 3:53 | 5:15 | faster than 92% |
| Run 8: | 4:27 | 5:30 | faster than 90% |
| Wall balls: | 5:20 | 6:38 | faster than 83% |
| Roxzone †: | 5:04 | ||
| Runs (8 km) | 34:04 | 39:26 | faster than 81% |
| Stations (8) | 31:44 | ||
| Finish | 1:10:52 | 1:25:45 | 20th of 166 · faster than 88% |
19th of 902 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:40 | faster than 92% |
| SkiErg: | 3:51 | 4:18 | faster than 95% |
| Run 2: | 4:26 | 5:57 | faster than 95% |
| Sled push: | 1:27 | 2:11 | faster than 97% |
| Run 3: | 4:30 | 6:19 | faster than 96% |
| Sled pull: | 2:42 | 4:13 | faster than 97% |
| Run 4: | 4:30 | 6:22 | faster than 97% |
| Burpee broad jump: | 2:38 | 3:38 | faster than 89% |
| Run 5: | 4:34 | 6:41 | faster than 97% |
| Row: | 4:15 | 4:46 | faster than 92% |
| Run 6: | 4:28 | 6:30 | faster than 97% |
| Farmers carry: | 1:18 | 1:48 | faster than 97% |
| Run 7: | 4:33 | 6:31 | faster than 97% |
| Sandbag lunges: | 3:26 | 4:07 | faster than 80% |
| Run 8: | 4:23 | 6:36 | faster than 97% |
| Wall balls: | 3:35 | 4:39 | faster than 95% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 34:08 | 49:47 | faster than 97% |
| Stations (8) | 23:12 | ||
| Finish | 1:01:44 | 1:28:57 | 19th of 902 · faster than 98% |
56th of 1,937 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:55 | faster than 96% |
| SkiErg: | 4:19 | 4:50 | faster than 91% |
| Run 2: | 3:56 | 5:35 | faster than 97% |
| Sled push: | 2:42 | 3:45 | faster than 92% |
| Run 3: | 4:08 | 6:06 | faster than 97% |
| Sled pull: | 3:44 | 7:09 | faster than 99% |
| Run 4: | 4:17 | 6:14 | faster than 97% |
| Burpee broad jump: | 4:04 | 6:43 | faster than 93% |
| Run 5: | 4:23 | 6:32 | faster than 97% |
| Row: | 4:48 | 5:21 | faster than 89% |
| Run 6: | 4:18 | 6:24 | faster than 97% |
| Farmers carry: | 1:57 | 2:42 | faster than 89% |
| Run 7: | 4:10 | 6:29 | faster than 98% |
| Sandbag lunges: | 3:46 | 6:05 | faster than 96% |
| Run 8: | 4:26 | 7:29 | faster than 98% |
| Wall balls: | 6:19 | 8:11 | faster than 79% |
| Roxzone: | 6:08 | 9:56 | faster than 90% |
| Runs (8 km) | 32:27 | 49:18 | faster than 98% |
| Stations (8) | 31:39 | ||
| Finish | 1:10:10 | 1:45:37 | 56th of 1,937 · faster than 97% |
23rd of 223 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:41 | faster than 89% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 3:58 | 4:59 | faster than 90% |
| Sled push: | 2:49 | 3:56 | faster than 92% |
| Run 3: | 4:24 | 5:21 | faster than 83% |
| Sled pull: | 5:12 | 7:22 | faster than 86% |
| Run 4: | 4:19 | 5:27 | faster than 90% |
| Burpee broad jump: | 4:04 | 4:49 | faster than 80% |
| Run 5: | 4:34 | 5:34 | faster than 83% |
| Row: | 4:35 | 4:49 | faster than 76% |
| Run 6: | 4:29 | 5:27 | faster than 83% |
| Farmers carry: | 2:13 | 2:36 | faster than 73% |
| Run 7: | 4:23 | 5:34 | faster than 90% |
| Sandbag lunges: | 4:19 | 6:09 | faster than 91% |
| Run 8: | 4:26 | 5:59 | faster than 93% |
| Wall balls: | 5:30 | 7:27 | faster than 82% |
| Roxzone: | 5:36 | 8:07 | faster than 86% |
| Runs (8 km) | 34:23 | 43:42 | faster than 90% |
| Stations (8) | 32:59 | ||
| Finish | 1:12:52 | 1:37:15 | 23rd of 223 · faster than 90% |
19th of 119 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:51 | faster than 75% |
| SkiErg: | 4:22 | 4:26 | faster than 55% |
| Run 2: | 3:50 | 4:28 | faster than 86% |
| Sled push: | 2:12 | 3:45 | faster than 94% |
| Run 3: | 3:55 | 4:52 | faster than 89% |
| Sled pull: | 5:07 | 7:19 | faster than 90% |
| Run 4: | 4:02 | 5:01 | faster than 87% |
| Burpee broad jump: | 4:06 | 4:47 | faster than 73% |
| Run 5: | 4:10 | 5:09 | faster than 88% |
| Row: | 4:47 | 4:55 | faster than 63% |
| Run 6: | 4:14 | 4:56 | faster than 83% |
| Farmers carry: | 2:12 | 2:27 | faster than 67% |
| Run 7: | 4:06 | 5:10 | faster than 93% |
| Sandbag lunges: | 4:18 | 5:28 | faster than 81% |
| Run 8: | 4:56 | 6:26 | faster than 94% |
| Wall balls: | 5:47 | 7:20 | faster than 74% |
| Roxzone: | 5:15 | 6:28 | faster than 80% |
| Runs (8 km) | 33:34 | 40:53 | faster than 88% |
| Stations (8) | 32:51 | ||
| Finish | 1:11:37 | 1:29:50 | 19th of 119 · faster than 84% |
164th of 1,011 Open Men (faster than 83%). Against the 30 who finished around 1:16:17: most time gained on wall balls (1:30), most lost on the roxzone (1:34). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:59 | faster than 85% |
| SkiErg: | 4:21 | 4:34 | faster than 72% |
| Run 2: | 4:13 | 5:05 | faster than 89% |
| Sled push: | 1:57 | 2:44 | faster than 94% |
| Run 3: | 4:50 | 5:32 | faster than 81% |
| Sled pull: | 4:26 | 5:28 | faster than 78% |
| Run 4: | 4:54 | 5:37 | faster than 76% |
| Burpee broad jump: | 4:37 | 5:50 | faster than 78% |
| Run 5: | 4:57 | 5:44 | faster than 79% |
| Row: | 4:28 | 4:57 | faster than 88% |
| Run 6: | 5:47 | 5:39 | faster than 45% |
| Farmers carry: | 1:47 | 2:22 | faster than 87% |
| Run 7: | 5:17 | 5:36 | faster than 63% |
| Sandbag lunges: | 4:45 | 5:27 | faster than 69% |
| Run 8: | 5:19 | 6:02 | faster than 72% |
| Wall balls: | 4:14 | 7:39 | faster than 97% |
| Roxzone: | 6:54 | 7:14 | faster than 55% |
| Runs (8 km) | 39:29 | 44:39 | faster than 76% |
| Stations (8) | 30:35 | ||
| Finish | 1:16:53 | 1:32:49 | 164th of 1,011 · faster than 83% |
188th of 1,015 Open Men (faster than 81%). Against the 31 who finished around 1:28:27: most time gained on sled pull (1:55), most lost on the roxzone (1:45). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:43 | faster than 60% |
| SkiErg: | 4:43 | 4:49 | faster than 60% |
| Run 2: | 4:53 | 5:28 | faster than 78% |
| Sled push: | 1:53 | 3:27 | faster than 97% |
| Run 3: | 5:12 | 5:54 | faster than 79% |
| Sled pull: | 3:22 | 6:09 | faster than 99% |
| Run 4: | 5:14 | 5:56 | faster than 78% |
| Burpee broad jump: | 6:09 | 5:52 | faster than 44% |
| Run 5: | 5:28 | 6:09 | faster than 74% |
| Row: | 4:57 | 5:17 | faster than 75% |
| Run 6: | 5:31 | 6:08 | faster than 72% |
| Farmers carry: | 2:15 | 2:48 | faster than 77% |
| Run 7: | 5:29 | 6:08 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:41 | faster than 80% |
| Run 8: | 6:23 | 7:18 | faster than 72% |
| Wall balls: | 5:48 | 7:45 | faster than 84% |
| Roxzone: | 10:04 | 10:26 | faster than 55% |
| Runs (8 km) | 43:36 | 49:22 | faster than 75% |
| Stations (8) | 33:40 | ||
| Finish | 1:27:15 | 1:42:04 | 188th of 1,015 · faster than 81% |
43rd of 126 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 126 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:20 | faster than 84% |
| SkiErg: | 4:21 | 4:35 | faster than 76% |
| Run 2: | 4:29 | 5:02 | faster than 75% |
| Sled push: | 3:17 | 3:15 | faster than 48% |
| Run 3: | 5:10 | 5:25 | faster than 61% |
| Sled pull: | 7:25 | 7:14 | faster than 45% |
| Run 4: | 5:15 | 5:32 | faster than 57% |
| Burpee broad jump: | 4:57 | 4:38 | faster than 41% |
| Run 5: | 5:15 | 5:42 | faster than 64% |
| Row: | 5:06 | 4:51 | faster than 34% |
| Run 6: | 5:06 | 5:30 | faster than 64% |
| Farmers carry: | 2:45 | 2:30 | faster than 43% |
| Run 7: | 5:10 | 5:41 | faster than 68% |
| Sandbag lunges: | 5:25 | 5:23 | faster than 49% |
| Run 8: | 6:09 | 6:57 | faster than 64% |
| Wall balls: | 6:20 | 8:19 | faster than 77% |
| Roxzone: | 5:10 | 5:51 | faster than 63% |
| Runs (8 km) | 40:15 | 45:17 | faster than 68% |
| Stations (8) | 39:36 | ||
| Finish | 1:24:57 | 1:34:02 | 43rd of 126 · faster than 66% |
160th of 364 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:39 | faster than 64% |
| SkiErg: | 4:25 | 4:10 | faster than 15% |
| Run 2: | 4:10 | 4:16 | faster than 57% |
| Sled push: | 2:42 | 2:48 | faster than 56% |
| Run 3: | 4:28 | 4:37 | faster than 57% |
| Sled pull: | 5:04 | 6:12 | faster than 76% |
| Run 4: | 4:39 | 4:42 | faster than 52% |
| Burpee broad jump: | 4:37 | 4:25 | faster than 45% |
| Run 5: | 4:49 | 4:51 | faster than 51% |
| Row: | 4:36 | 4:32 | faster than 42% |
| Run 6: | 4:52 | 4:47 | faster than 42% |
| Farmers carry: | 2:18 | 2:05 | faster than 35% |
| Run 7: | 4:54 | 4:51 | faster than 47% |
| Sandbag lunges: | 4:30 | 5:16 | faster than 74% |
| Run 8: | 5:37 | 5:32 | faster than 45% |
| Wall balls: | 6:04 | 6:12 | faster than 54% |
| Roxzone: | 9:02 | 6:54 | faster than 17% |
| Runs (8 km) | 35:51 | 37:05 | faster than 58% |
| Stations (8) | 34:16 | ||
| Finish | 1:19:05 | 1:20:42 | 160th of 364 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Elyas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hong Kong 2025 · best of 10 | 4:17 |
| Sled push | 2:12 | Taipei 2025 · best of 10 | 3:45 |
| Sled pull | 3:43 | Taipei 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:37 | Singapore 2026 · best of 9 | 4:25 |
| Row | 4:19 | Bangkok 2026 · best of 10 | 4:35 |
| Farmers carry | 1:50 | Bangkok 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:14 | Taipei 2026 · best of 10 | 5:03 |
| Wall balls | 4:59 | Stockholm 2026 · best of 10 | 6:49 |
| Runs (8 km) | 31:05 | Bangkok 2026 · best of 10 | 36:58 |
| Roxzone | 4:56 | Taipei 2026 · best of 9 | 6:13 |
How to read
Each station's best across Elyas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kev Marson2 races
- Luca Lattarini2 races
- Grace Champion1 race
- Julian Hosp1 race
- Michael Melly1 race
- Vincy Yang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where Elyas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Elyas: faster than |
|---|---|
| Ski | 60% |
| Push | 82% |
| Pull | 98% |
| BBJ | 95% |
| Row | 85% |
| Carry | 84% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elyas beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elyas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elyas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elyas: 31:45 running, 28:46 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Elyas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 4:41 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 3:40 | 4:15 |
| Sled push | 3:17 | 3:55 |
| Run 3 | 3:45 | 4:34 |
| Sled pull | 3:43 | 5:48 |
| Run 4 | 3:55 | 4:38 |
| Burpee broad jump | 2:41 | 4:17 |
| Run 5 | 4:05 | 4:42 |
| Row | 4:23 | 4:41 |
| Run 6 | 3:55 | 4:41 |
| Farmers carry | 1:50 | 2:28 |
| Run 7 | 4:10 | 4:44 |
| Sandbag lunges | 3:14 | 5:25 |
| Run 8 | 4:04 | 4:55 |
| Wall balls | 5:15 | 7:21 |
| Roxzone | 4:56 | 6:33 |
| Finish | 1:05:18 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:18.
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