GBR Ellis Smith
7 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ellis Smith, Joshua Mosswhole field → | Doubles Men · team 25-29 | 1:07:59 | 740th of 2,268155th of 387 aged 25-29 | 38:02 | 26:55 | 3:02† | View results | See splits Hide splitsSkiErg4:06faster than 47%Sled push2:12faster than 14%Sled pull3:25faster than 23%Burpee broad jump3:12fastest 40%Row4:51faster than 18%Farmers carry2:01fastest 40%Sandbag lunges3:12fastest 35%Wall balls3:56fastest 28%Runs (8 km)38:02fastest 26%Roxzone3:02Run 14:39fastest 19%Run 24:21fastest 26%Run 34:48fastest 35%Run 44:41fastest 29%Run 54:44fastest 26%Run 65:02fastest 31%Run 74:32fastest 31%Run 85:18fastest 26%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joshua Moss, Ellis Smithwhole field → | Pro Doubles Men · team 25-29 | 1:13:16 | 287th of 38247th of 60 aged 25-29 | 38:06 | 31:02 | 4:13 | View results | See splits Hide splitsSkiErg4:02faster than 8%Sled push2:30faster than 8%Sled pull5:23faster than 3%Burpee broad jump3:08faster than 30%Row4:31faster than 14%Farmers carry1:53faster than 17%Sandbag lunges4:07faster than 27%Wall balls5:28faster than 7%Runs (8 km)38:06faster than 37%Roxzone4:13faster than 42%Run 13:12faster than 45%Run 24:52faster than 28%Run 35:11faster than 32%Run 45:09faster than 36%Run 55:16faster than 36%Run 65:13faster than 33%Run 75:10faster than 40%Run 84:06faster than 47%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellis Smith, Joshua Mosswhole field → | Doubles Men · team 25-29 | 1:08:33 | 1524th of 3,927333rd of 695 aged 25-29 | 30:35* | 28:06* | 9:57 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push2:13faster than 8%Sled pull4:30faster than 5%Burpee broad jump3:14faster than 48%Row4:43faster than 32%Farmers carry1:34fastest 48%Sandbag lunges3:39faster than 44%Wall balls3:48fastest 9%Runs (8 km)30:35fastest 30%Roxzone9:57fastest 27%Run 13:18fastest 50%Run 23:29fastest 28%Run 33:38fastest 27%Run 43:40fastest 27%Run 53:43fastest 25%Run 63:49fastest 33%Run 73:56fastest 38%Run 85:05fastest 26%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Ben Stanton, Ellis Smithwhole field → | Doubles Men · team 25-29 | 1:05:32 | 365th of 1,67697th of 277 aged 25-29 | 37:30 | 24:48 | 3:19 | View results | See splits Hide splitsSkiErg3:46fastest 10%Sled push1:40faster than 40%Sled pull2:41fastest 12%Burpee broad jump3:46faster than 33%Row4:14fastest 20%Farmers carry1:23fastest 11%Sandbag lunges3:06fastest 22%Wall balls4:12fastest 26%Runs (8 km)37:30fastest 26%Roxzone3:19fastest 15%Run 12:41fastest 11%Run 24:49fastest 27%Run 35:18fastest 35%Run 45:13fastest 29%Run 55:22fastest 30%Run 65:11fastest 25%Run 75:22fastest 31%Run 83:37fastest 29%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ellis Smith, Josh Bailliewhole field → | Doubles Mixed · team U29 | 1:16:02 | 280th of 738109th of 264 aged U29 | 45:31 | 26:28 | 4:03† | View results | See splits Hide splitsSkiErg4:07fastest 20%Sled push1:49fastest 33%Sled pull4:18faster than 28%Burpee broad jump3:28fastest 31%Row4:24fastest 15%Farmers carry1:43fastest 40%Sandbag lunges3:05fastest 19%Wall balls3:34fastest 6%Runs (8 km)45:31faster than 44%Roxzone4:03Run 15:34faster than 48%Run 25:08faster than 49%Run 35:44faster than 35%Run 45:22fastest 48%Run 55:55faster than 32%Run 65:45faster than 37%Run 75:29fastest 49%Run 86:34faster than 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ellis Smith, Andy Barkerwhole field → | Doubles Men · team U29 | 1:10:53 | 457th of 833158th of 259 aged U29 | 39:34 | 27:16 | 4:03† | View results | See splits Hide splitsSkiErg4:07faster than 41%Sled push1:57faster than 17%Sled pull3:49faster than 12%Burpee broad jump3:15fastest 44%Row4:45faster than 19%Farmers carry1:56faster than 11%Sandbag lunges3:04fastest 40%Wall balls4:23faster than 36%Runs (8 km)39:34fastest 50%Roxzone4:03Run 15:24faster than 27%Run 24:42faster than 41%Run 34:52faster than 44%Run 44:46fastest 47%Run 54:50fastest 45%Run 64:44fastest 41%Run 74:46fastest 44%Run 85:30fastest 46%Full report for this race → |
| London 2024 29 Nov 2024team: Ellis Smith, Andy Barkerwhole field → | Doubles Men · team U29 | 1:12:35 | 726th of 1,428238th of 372 aged U29 | 40:33 | 25:18 | 6:50 | View results | See splits Hide splitsSkiErg4:00faster than 40%Sled push1:54faster than 38%Sled pull3:53faster than 18%Burpee broad jump2:15fastest 8%Row4:33faster than 35%Farmers carry1:55faster than 11%Sandbag lunges3:05fastest 35%Wall balls3:43fastest 15%Runs (8 km)40:33faster than 42%Roxzone6:50fastest 46%Run 16:38faster than 23%Run 24:33faster than 40%Run 34:45faster than 44%Run 44:46faster than 48%Run 54:51fastest 50%Run 64:58faster than 40%Run 74:47fastest 50%Run 85:18faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ellis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Dublin 2025 · best of 5 | 4:04 |
| Sled push | 1:40 | Dublin 2025 · best of 5 | 1:50 |
| Sled pull | 2:41 | Dublin 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:15 | London 2024 · best of 5 | 3:13 |
| Row | 4:14 | Dublin 2025 · best of 5 | 4:32 |
| Farmers carry | 1:23 | Dublin 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:04 | Cardiff 2025 · best of 5 | 3:35 |
| Wall balls | 3:43 | London 2024 · best of 5 | 4:23 |
| Runs (8 km) | 30:35 | London ExCeL 2025 · best of 5 | 42:19 |
| Roxzone | 3:19 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across Ellis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Joshua Moss3 races
- Andy Barker2 races
- Ben Stanton1 race
- Josh Baillie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
