GBR Ellis Harper
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellis Harper at each race, oldest on the left; lower is faster.The best was 1:04:48 at Birmingham (Oct 2026); Ellis Harper was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:11:48 |
| London | May 2025 | Open Men | 1:08:31 |
| Rome | Sep 2025 | Open Men | 1:06:18 |
| Birmingham | Oct 2026 | Open Men | 1:04:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:00 faster (1:11:48 to 1:04:48).
This line shows the finish time of Ellis Harper at each race, oldest on the left; lower is faster.The best was 55:18 at Cardiff (Apr 2026); Ellis Harper was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 58:21 |
| London Olympia | Mar 2026 | Doubles Men | 56:10 |
| Cardiff | Apr 2026 | Doubles Men | 55:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
214th of 3,831 Open Men (faster than 94%). Against the 116 who finished around 1:04:29: most time gained on SkiErg (0:09), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:09 | faster than 90% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 3:44 | 4:31 | faster than 92% |
| Sled push: | 2:58 | 3:20 | faster than 74% |
| Run 3: | 3:58 | 4:51 | faster than 91% |
| Sled pull: | 3:19 | 4:36 | faster than 94% |
| Run 4: | 3:57 | 4:51 | faster than 91% |
| Burpee broad jump: | 3:24 | 5:33 | faster than 93% |
| Run 5: | 4:00 | 4:59 | faster than 92% |
| Row: | 4:17 | 4:48 | faster than 95% |
| Run 6: | 3:59 | 4:52 | faster than 90% |
| Farmers carry: | 1:42 | 2:08 | faster than 85% |
| Run 7: | 3:56 | 4:52 | faster than 92% |
| Sandbag lunges: | 3:57 | 5:08 | faster than 85% |
| Run 8: | 3:57 | 5:11 | faster than 95% |
| Wall balls: | 4:46 | 7:05 | faster than 90% |
| Roxzone: | 4:38 | 6:25 | faster than 93% |
| Runs (8 km) | 31:44 | 39:20 | faster than 92% |
| Stations (8) | 28:31 | ||
| Finish | 1:04:48 | 1:24:06 | 214th of 3,831 · faster than 94% |
24th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:16). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:14 | faster than 97% |
| SkiErg: | 3:34 | 4:05 | fastest in the field |
| Run 2: | 3:40 | 4:47 | faster than 98% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 3:50 | 5:06 | faster than 98% |
| Sled pull: | 2:26 | 2:57 | faster than 87% |
| Run 4: | 3:49 | 5:06 | faster than 99% |
| Burpee broad jump: | 2:15 | 3:23 | faster than 97% |
| Run 5: | 3:56 | 5:14 | faster than 98% |
| Row: | 3:52 | 4:30 | faster than 99% |
| Run 6: | 4:10 | 5:25 | faster than 97% |
| Farmers carry: | 1:37 | 2:06 | faster than 96% |
| Run 7: | 3:42 | 4:53 | faster than 98% |
| Sandbag lunges: | 2:41 | 3:27 | faster than 92% |
| Run 8: | 4:23 | 5:52 | faster than 98% |
| Wall balls: | 3:19 | 4:16 | faster than 99% |
| Roxzone †: | 2:19 | ||
| Runs (8 km) | 31:33 | 41:51 | faster than 98% |
| Stations (8) | 21:26 | ||
| Finish | 55:18 | 1:12:23 | 24th of 2,268 · faster than 98% |
21st of 1,960 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:46 | faster than 97% |
| SkiErg: | 3:30 | 3:56 | faster than 99% |
| Run 2: | 3:35 | 4:34 | faster than 98% |
| Sled push: | 1:33 | 1:49 | faster than 86% |
| Run 3: | 3:49 | 4:52 | faster than 96% |
| Sled pull: | 2:19 | 3:04 | faster than 93% |
| Run 4: | 3:40 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:15 | faster than 94% |
| Run 5: | 3:48 | 5:01 | faster than 97% |
| Row: | 3:58 | 4:27 | faster than 96% |
| Run 6: | 3:52 | 4:56 | faster than 96% |
| Farmers carry: | 1:22 | 1:43 | faster than 97% |
| Run 7: | 3:53 | 4:57 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 91% |
| Run 8: | 5:10 | 6:43 | faster than 96% |
| Wall balls: | 3:24 | 4:32 | faster than 99% |
| Roxzone: | 3:41 | 5:18 | faster than 99% |
| Runs (8 km) | 31:28 | 41:08 | faster than 97% |
| Stations (8) | 21:06 | ||
| Finish | 56:10 | 1:13:21 | 21st of 1,960 · faster than 98% |
240th of 2,158 Doubles Mixed (faster than 88%). Against the 64 who finished around 1:06:18: most time gained on SkiErg (0:09), most lost on the eight runs (0:44). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:59 | faster than 88% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 4:11 | 5:06 | faster than 89% |
| Sled push: | 1:57 | 2:18 | faster than 78% |
| Run 3: | 4:29 | 5:21 | faster than 87% |
| Sled pull: | 3:24 | 4:01 | faster than 82% |
| Run 4: | 4:33 | 5:23 | faster than 84% |
| Burpee broad jump: | 2:49 | 3:32 | faster than 83% |
| Run 5: | 4:43 | 5:30 | faster than 82% |
| Row: | 4:30 | 4:43 | faster than 74% |
| Run 6: | 4:39 | 5:25 | faster than 81% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 4:38 | 5:26 | faster than 83% |
| Sandbag lunges: | 3:07 | 3:52 | faster than 84% |
| Run 8: | 4:38 | 5:27 | faster than 82% |
| Wall balls: | 3:55 | 4:39 | faster than 86% |
| Roxzone: | 5:00 | 6:30 | faster than 89% |
| Runs (8 km) | 36:41 | 43:41 | faster than 85% |
| Stations (8) | 25:17 | ||
| Finish | 1:06:54 | 1:19:51 | 240th of 2,158 · faster than 88% |
134th of 1,999 Open Men (faster than 93%). Against the 60 who finished around 1:04:56: most time gained on SkiErg (0:04), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:41 | faster than 89% |
| SkiErg: | 4:07 | 4:29 | faster than 93% |
| Run 2: | 3:36 | 4:15 | faster than 89% |
| Sled push: | 2:31 | 2:56 | faster than 78% |
| Run 3: | 3:47 | 4:34 | faster than 91% |
| Sled pull: | 3:45 | 4:58 | faster than 92% |
| Run 4: | 3:45 | 4:34 | faster than 92% |
| Burpee broad jump: | 3:41 | 5:11 | faster than 88% |
| Run 5: | 3:56 | 4:44 | faster than 90% |
| Row: | 4:24 | 4:53 | faster than 94% |
| Run 6: | 3:47 | 4:36 | faster than 92% |
| Farmers carry: | 1:39 | 2:02 | faster than 84% |
| Run 7: | 3:47 | 4:38 | faster than 92% |
| Sandbag lunges: | 4:51 | 5:19 | faster than 65% |
| Run 8: | 4:18 | 5:30 | faster than 94% |
| Wall balls: | 4:40 | 6:59 | faster than 92% |
| Roxzone: | 4:58 | 6:44 | faster than 92% |
| Runs (8 km) | 31:46 | 38:40 | faster than 92% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:18 | 1:23:07 | 134th of 1,999 · faster than 93% |
41st of 1,096 Doubles Men (faster than 96%). Against the 33 who finished around 59:13: most time gained on wall balls (0:21), most lost on sandbag lunges (0:22). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:59 | faster than 87% |
| SkiErg: | 3:31 | 4:03 | faster than 99% |
| Run 2: | 3:44 | 4:25 | faster than 89% |
| Sled push: | 1:31 | 1:46 | faster than 88% |
| Run 3: | 3:46 | 4:41 | faster than 93% |
| Sled pull: | 2:38 | 3:24 | faster than 93% |
| Run 4: | 3:42 | 4:43 | faster than 95% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 84% |
| Run 5: | 3:48 | 4:52 | faster than 95% |
| Row: | 4:12 | 4:33 | faster than 89% |
| Run 6: | 3:41 | 4:47 | faster than 96% |
| Farmers carry: | 1:20 | 1:35 | faster than 88% |
| Run 7: | 3:53 | 4:48 | faster than 93% |
| Sandbag lunges: | 3:09 | 3:40 | faster than 78% |
| Run 8: | 4:13 | 5:23 | faster than 94% |
| Wall balls: | 3:29 | 4:25 | faster than 98% |
| Roxzone: | 4:22 | 6:16 | faster than 98% |
| Runs (8 km) | 31:48 | 39:44 | faster than 94% |
| Stations (8) | 22:15 | ||
| Finish | 58:21 | 1:12:57 | 41st of 1,096 · faster than 96% |
219th of 1,917 Open Men (faster than 88%). Against the 58 who finished around 1:07:48: most time gained on wall balls (0:50), most lost on the eight runs (1:34). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:36 | faster than 78% |
| SkiErg: | 4:01 | 4:21 | faster than 93% |
| Run 2: | 4:03 | 4:30 | faster than 77% |
| Sled push: | 2:35 | 2:48 | faster than 69% |
| Run 3: | 4:23 | 4:49 | faster than 73% |
| Sled pull: | 3:19 | 4:20 | faster than 91% |
| Run 4: | 4:10 | 4:49 | faster than 85% |
| Burpee broad jump: | 3:28 | 5:16 | faster than 92% |
| Run 5: | 4:18 | 4:58 | faster than 83% |
| Row: | 4:22 | 4:40 | faster than 85% |
| Run 6: | 4:27 | 4:52 | faster than 72% |
| Farmers carry: | 1:57 | 2:09 | faster than 66% |
| Run 7: | 4:23 | 4:55 | faster than 78% |
| Sandbag lunges: | 4:17 | 5:07 | faster than 76% |
| Run 8: | 5:36 | 6:28 | faster than 80% |
| Wall balls: | 4:42 | 7:10 | faster than 94% |
| Roxzone: | 4:29 | 5:21 | faster than 79% |
| Runs (8 km) | 35:26 | 40:08 | faster than 81% |
| Stations (8) | 28:41 | ||
| Finish | 1:08:31 | 1:22:11 | 219th of 1,917 · faster than 88% |
285th of 1,788 Open Men (faster than 84%). Against the 53 who finished around 1:11:21: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:19). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:21 | faster than 70% |
| SkiErg: | 4:10 | 4:26 | faster than 86% |
| Run 2: | 4:14 | 4:43 | faster than 70% |
| Sled push: | 2:43 | 3:07 | faster than 76% |
| Run 3: | 4:29 | 4:54 | faster than 71% |
| Sled pull: | 3:43 | 5:21 | faster than 94% |
| Run 4: | 4:20 | 4:51 | faster than 77% |
| Burpee broad jump: | 3:31 | 5:13 | faster than 92% |
| Run 5: | 4:26 | 5:05 | faster than 81% |
| Row: | 4:16 | 4:43 | faster than 94% |
| Run 6: | 4:26 | 4:53 | faster than 74% |
| Farmers carry: | 1:41 | 2:02 | faster than 82% |
| Run 7: | 4:22 | 4:51 | faster than 76% |
| Sandbag lunges: | 5:35 | 5:06 | faster than 36% |
| Run 8: | 4:30 | 4:57 | faster than 72% |
| Wall balls: | 5:00 | 6:00 | faster than 77% |
| Roxzone: | 5:24 | 6:46 | faster than 84% |
| Runs (8 km) | 35:46 | 40:24 | faster than 77% |
| Stations (8) | 30:39 | ||
| Finish | 1:11:48 | 1:23:44 | 285th of 1,788 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ellis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | London 2025 · best of 4 | 4:34 |
| Sled push | 2:31 | Rome 2025 · best of 4 | 3:04 |
| Sled pull | 3:19 | Birmingham Birm · best of 4 | 4:57 |
| Burpee broad jump | 3:24 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:16 | Toulouse 2025 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Rome 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:57 | Birmingham Birm · best of 4 | 5:20 |
| Wall balls | 4:40 | Rome 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:44 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 4:29 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ellis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darren Hancock3 races
- Lucinda Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Ellis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Ellis: faster than |
|---|---|
| Ski | 95% |
| Push | 74% |
| Pull | 95% |
| BBJ | 94% |
| Row | 96% |
| Carry | 85% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellis beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: Sled push (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellis: 31:47 running, 28:31 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Ellis | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:09 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 3:44 | 4:31 |
| Sled push | 2:58 | 3:20 |
| Run 3 | 3:58 | 4:51 |
| Sled pull | 3:19 | 4:36 |
| Run 4 | 3:57 | 4:51 |
| Burpee broad jump | 3:24 | 5:33 |
| Run 5 | 4:00 | 4:59 |
| Row | 4:17 | 4:48 |
| Run 6 | 3:59 | 4:52 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 3:56 | 4:52 |
| Sandbag lunges | 3:57 | 5:08 |
| Run 8 | 3:57 | 5:11 |
| Wall balls | 4:46 | 7:05 |
| Roxzone | 4:38 | 6:25 |
| Finish | 1:04:48 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:48.
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