GBR Ellie Herrington
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:28:04 (Cardiff 2026) · Doubles Mixed 1:13:19 (Glasgow 2026) · Doubles Women 1:29:27 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 16-24 | 1:28:04 | top 36% 717/2,039 | 44:49 | 39:25 | 3:50 | splitsSkiErg5:18Sled push3:14Sled pull5:39Burpee broad jump5:57Row5:25Farmers carry3:29Sandbag lunges4:16Wall balls6:07Run 15:40Run 25:11Run 35:31Run 45:32Run 55:28Run 65:54Run 75:14Run 86:23Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Alfie Lloyd, Ellie Herringtonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:19 | top 23% 476/2,159 | 42:37 | 27:18 | 3:30 | splitsSkiErg4:13Sled push2:05Sled pull3:36Burpee broad jump2:57Row4:46Farmers carry2:03Sandbag lunges3:51Wall balls3:47Run 15:10Run 25:01Run 35:13Run 45:14Run 55:16Run 65:24Run 75:18Run 86:04Full report for this race → |
| Manchester 2026 22 Jan 2026team: Alfie Lloyd, Ellie Herringtonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:50 | top 38% 538/1,418 | 44:37 | 25:40 | 6:38 | splitsSkiErg4:07Sled push2:11Sled pull3:46Burpee broad jump1:55Row4:29Farmers carry1:57Sandbag lunges3:39Wall balls3:36Run 13:56Run 25:30Run 35:55Run 46:10Run 56:09Run 66:13Run 75:56Run 84:51Full report for this race → |
| Dublin 2025 12 Nov 2025team: Alfie Lloyd, Ellie Herringtonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:09 | top 42% 642/1,556 | 45:04 | 27:50 | 4:20 | splitsSkiErg4:12Sled push1:50Sled pull3:58Burpee broad jump3:21Row4:46Farmers carry1:56Sandbag lunges3:49Wall balls3:58Run 13:26Run 25:43Run 36:17Run 46:15Run 56:28Run 66:24Run 76:25Run 84:08Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Beth Blackburn, Ellie Herringtonwhat the whole field did → | Doubles Women · team 25-29 | 1:29:27 | 1550th of 2,427 | 51:51 | 30:34 | 7:07 | splitsSkiErg4:39Sled push1:49Sled pull5:24Burpee broad jump3:52Row5:16Farmers carry1:44Sandbag lunges3:41Wall balls4:09Run 16:58Run 26:02Run 36:23Run 46:33Run 56:42Run 66:26Run 76:42Run 86:09Full report for this race → |
| Hamburg 2025 2 Oct 2025team: alfie lloyd, ellie herringtonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:53 | top 38% 392/1,050 | 44:58 | 25:44 | 7:16 | splitsSkiErg4:08Sled push1:57Sled pull3:24Burpee broad jump2:29Row4:28Farmers carry2:02Sandbag lunges3:07Wall balls4:09Run 16:21Run 25:07Run 35:24Run 45:41Run 55:40Run 65:37Run 75:25Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:32 against the typical Open Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
