Athlete · Open Women · 25-29 ·

GBR

Ellie Evans

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:09 (Birmingham 2024) · Doubles Women 1:22:35 (Cardiff 2025) · Relay Mixed 1:23:39 (Singapore 2025).

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1:44:09 Open Women time · Birmingham 2024 also raced Doubles Women, Relay Mixed: each has its own best below

1022nd of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:23:39 latest race · Singapore 2025 first Relay Mixed race Relay Mixed with Glen Clifton, Craig Jackson, Nicola Claxton

Runs (8 km) strongest segment · Birmingham 2024 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:09Birmingham 2024 · 1 race Doubles Women1:22:35Cardiff 2025 · 3 races · with Rachel Fox Relay Mixed1:23:39Singapore 2025 · 1 race · with Glen Clifton, Craig Jackson, Nicola Claxton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:35 best 1:22:35 · Cardiff

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025team: Glen Clifton, Craig Jackson, Nicola Claxton, Ellie Evanswhat the whole field did →	Relay Mixed · team U40	1:23:39	top 24% 58/244	38:41	39:14	5:49	splits SkiErg4:23Sled push3:13Sled pull4:14Burpee broad jump6:00Row5:42Farmers carry2:14Sandbag lunges4:30Wall balls8:58Run 13:29Run 24:54Run 34:38Run 44:44Run 54:21Run 64:47Run 75:02Run 86:49Full report for this race →
Cardiff 2025 1 Jun 2025team: Rachel Fox, Ellie Evanswhat the whole field did →	Doubles Women · team 30-39	1:22:35	399th of 778	46:08	30:35	5:52	splits SkiErg4:55Sled push1:38Sled pull3:55Burpee broad jump5:06Row5:10Farmers carry2:01Sandbag lunges3:20Wall balls4:30Run 15:53Run 25:28Run 35:33Run 45:32Run 55:36Run 65:39Run 75:43Run 86:44Full report for this race →
London 2025 2 May 2025team: Ellie Evans, Rachel Foxwhat the whole field did →	Doubles Women · team 30-39	1:26:24	657th of 1,118	49:19	30:21	6:49	splits SkiErg4:44Sled push2:12Sled pull3:45Burpee broad jump5:05Row5:15Farmers carry1:44Sandbag lunges3:19Wall balls4:17Run 15:45Run 25:35Run 36:15Run 45:57Run 56:08Run 65:53Run 75:55Run 87:56Full report for this race →
Manchester 2025 24 Jan 2025team: Rachel Fox, Ellie Evanswhat the whole field did →	Doubles Women · team 30-39	1:26:47	491st of 857	49:21	29:57	8:02	splits SkiErg4:35Sled push1:57Sled pull3:56Burpee broad jump5:28Row5:02Farmers carry1:56Sandbag lunges2:44Wall balls4:19Run 14:33Run 26:39Run 36:19Run 46:27Run 56:22Run 66:18Run 76:26Run 86:17Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 25-29	1:44:09	1022nd of 1,410	46:52	48:26	8:54	splits SkiErg5:19Sled push3:35Sled pull7:01Burpee broad jump9:30Row5:35Farmers carry2:45Sandbag lunges6:05Wall balls8:36Run 16:17Run 25:50Run 35:40Run 45:49Run 55:38Run 65:43Run 75:41Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 8%

Sled pull faster than 18%

Burpee broad jump faster than 18%

Row faster than 36%

Farmers carry faster than 20%

Sandbag lunges faster than 24%

Wall balls faster than 23%

Roxzone faster than 35%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:55 slower

Sled pull 1:20 slower

Burpee broad jump 2:27 slower

Row 0:10 slower

Farmers carry 0:32 slower

Sandbag lunges 1:03 slower

Wall balls 1:51 slower

Roxzone 0:50 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:44:09

6:175:195:503:355:407:015:499:305:385:355:432:455:416:056:178:368:54

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:27 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown