FIN Elli Stenfors
23 HYROX races over 3 seasons: 14 solo, 9 in a team with 2 partners. 6 wins and 12 podium finishes, 4 age-group wins.
Best Pro Women time1:01:04Nice 2026
Best Pro Women place1stof 181 · Nice 2026
Latest race59:44Hamburg Oct Hamb · Doubles Women with Petra ArvelaFirst Doubles Women race
Strongest part of the raceFarmers carryfaster than 99% of Pro Women at Nice 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:01:04Nice 2026 · 9 racesElite 15 Women59:14London Olympia (EMEA Championship) 2026 · 5 racesPro Doubles Women54:45Katowice 2026 · 5 races · with Ida Mathilde SteensgaardElite Doubles Women54:09London Olympia (EMEA Championship) 2026 · 3 races · with Ida Mathilde SteensgaardDoubles Women59:44Hamburg Oct Hamb · 1 race · with Petra Arvela
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elli Stenfors at each race, oldest on the left; lower is faster.The best was 1:01:04 at Nice (Feb 2026); Elli Stenfors was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Women | 1:05:05 |
| Chicago | Jun 2025 | Pro Women | 1:03:41 |
| Geneva | Oct 2025 | Pro Women | 1:01:39 |
| Stuttgart | Nov 2025 | Pro Women | 1:01:05 |
| St. Gallen | Jan 2026 | Pro Women | 1:01:36 |
| Nice | Feb 2026 | Pro Women | 1:01:04 |
| Rimini | May 2026 | Pro Women | 1:02:30 |
| İzmir | Sep 2026 | Pro Women | 1:03:26 |
| Geneva | Oct 2026 | Pro Women | 1:01:47 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 0:35 faster (1:01:39 to 1:01:04).
This line shows the finish time of Elli Stenfors at each race, oldest on the left; lower is faster.The best was 59:14 at London Olympia (EMEA Championship) (Mar 2026); Elli Stenfors was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Elite 15 Women | 1:01:29 |
| Phoenix | Jan 2026 | Elite 15 Women | 1:01:05 |
| London Olympia (EMEA Championship) | Mar 2026 | Elite 15 Women | 59:14 |
| Warsaw | Apr 2026 | Elite 15 Women | 59:16 |
| Hamburg | Oct 2026 | Elite 15 Women | 1:00:52 |
Each dot is one Elite 15 Women race; click one for that race's report. Not enough complete, clean Elite 15 Women races yet to measure the change.
This line shows the finish time of Elli Stenfors at each race, oldest on the left; lower is faster.The best was 54:45 at Katowice (Feb 2026); Elli Stenfors was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Pro Doubles Women | 56:48 |
| Katowice | Feb 2026 | Pro Doubles Women | 54:45 |
| Barcelona | May 2026 | Pro Doubles Women | 59:41 |
| Riga | May 2026 | Pro Doubles Women | 58:39 |
| Oslo | Sep 2026 | Pro Doubles Women | 58:55 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elli Stenfors at each race, oldest on the left; lower is faster.The best was 54:09 at London Olympia (EMEA Championship) (Mar 2026); Elli Stenfors was 2:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Elite Doubles Women | 54:09 |
| Warsaw | Apr 2026 | Elite Doubles Women | 57:00 |
| Stockholm | Jun 2026 | Elite Doubles Women | 56:45 |
Each dot is one Elite Doubles Women race; click one for that race's report. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report23 results at 20 races
Doubles Women, team –, with Petra Arvela 59:44 7th of 2,159; 7th of 14 aged – 34:25 25:28 — Runs 34:25 · Stations 25:28 · Roxzone —
7th of 2,159 Doubles Women (the fastest). Against the 30 who finished around 1:00:36: most time gained on the eight runs (0:19), most lost on wall balls (0:24). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:40 | faster than 92% |
| SkiErg: | 4:01 | 4:41 | faster than 99% |
| Run 2: | 3:55 | 6:10 | fastest in the field |
| Sled push: | 2:03 | 1:56 | faster than 37% |
| Run 3: | 4:17 | 6:23 | fastest in the field |
| Sled pull: | 3:21 | 3:57 | faster than 86% |
| Run 4: | 4:17 | 6:25 | fastest in the field |
| Burpee broad jump: | 2:58 | 4:18 | faster than 94% |
| Run 5: | 4:20 | 6:33 | faster than 99% |
| Row: | 4:13 | 5:03 | faster than 98% |
| Run 6: | 4:23 | 6:29 | faster than 99% |
| Farmers carry: | 1:30 | 1:50 | faster than 95% |
| Run 7: | 4:25 | 6:31 | faster than 98% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 80% |
| Run 8: | 4:23 | 5:32 | faster than 90% |
| Wall balls: | 4:06 | 4:21 | faster than 66% |
| Roxzone: | — | 7:06 | |
| Runs (8 km) | 34:25 | 49:55 | faster than 98% |
| Stations (8) | 25:28 | ||
| Finish | 59:44 | 1:28:33 | 7th of 2,159 · fastest in the field |
Pro Women, 25-29 1:01:47 3rd of 142; 1st of 34 aged 25-29 30:05 27:41 4:04 Runs 30:05 · Stations 27:41 · Roxzone 4:04
3rd of 142 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:09 | faster than 96% |
| SkiErg: | 4:34 | 5:08 | faster than 98% |
| Run 2: | 3:33 | 4:32 | faster than 97% |
| Sled push: | 3:56 | 4:54 | faster than 85% |
| Run 3: | 3:35 | 4:47 | faster than 98% |
| Sled pull: | 3:40 | 5:24 | faster than 97% |
| Run 4: | 3:37 | 4:45 | faster than 97% |
| Burpee broad jump: | 3:08 | 5:14 | faster than 97% |
| Run 5: | 3:41 | 4:53 | faster than 97% |
| Row: | 4:31 | 5:18 | faster than 99% |
| Run 6: | 3:38 | 4:47 | faster than 97% |
| Farmers carry: | 1:28 | 2:36 | faster than 99% |
| Run 7: | 3:42 | 4:53 | faster than 97% |
| Sandbag lunges: | 3:04 | 5:11 | faster than 98% |
| Run 8: | 4:18 | 5:47 | faster than 97% |
| Wall balls: | 3:20 | 6:23 | fastest in the field |
| Roxzone: | 4:04 | 6:24 | fastest in the field |
| Runs (8 km) | 30:05 | 39:41 | faster than 97% |
| Stations (8) | 27:41 | ||
| Finish | 1:01:47 | 1:26:28 | 3rd of 142 · faster than 98% |
Pro Doubles Women, team 30-34, with Petra Arvela 58:55 8th of 257; 3rd of 49 aged 30-34 32:29 23:36 2:56 Runs 32:29 · Stations 23:36 · Roxzone 2:56
8th of 257 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:36 | faster than 98% |
| SkiErg: | 4:03 | 4:23 | faster than 94% |
| Run 2: | 3:47 | 5:06 | faster than 97% |
| Sled push: | 2:10 | 2:19 | faster than 71% |
| Run 3: | 3:59 | 5:15 | faster than 97% |
| Sled pull: | 3:06 | 3:48 | faster than 91% |
| Run 4: | 3:53 | 5:14 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 90% |
| Run 5: | 3:59 | 5:21 | faster than 97% |
| Row: | 4:21 | 4:44 | faster than 95% |
| Run 6: | 4:03 | 5:18 | faster than 96% |
| Farmers carry: | 1:36 | 1:48 | faster than 87% |
| Run 7: | 4:02 | 5:22 | faster than 97% |
| Sandbag lunges: | 2:33 | 3:34 | faster than 97% |
| Run 8: | 4:43 | 6:15 | faster than 97% |
| Wall balls: | 3:13 | 3:56 | fastest in the field |
| Roxzone: | 2:56 | 4:06 | faster than 96% |
| Runs (8 km) | 32:29 | 43:39 | faster than 97% |
| Stations (8) | 23:36 | ||
| Finish | 58:55 | 1:15:39 | 8th of 257 · faster than 97% |
Pro Women, 25-29 1:03:26 3rd of 33; 1st of 5 aged 25-29 31:56 27:52 3:42 Runs 31:56 · Stations 27:52 · Roxzone 3:42
3rd of 33 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 33 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:16 | faster than 84% |
| SkiErg: | 4:30 | 4:54 | faster than 84% |
| Run 2: | 3:44 | 4:45 | faster than 87% |
| Sled push: | 3:16 | 4:37 | faster than 90% |
| Run 3: | 3:52 | 5:03 | faster than 90% |
| Sled pull: | 4:04 | 5:52 | faster than 84% |
| Run 4: | 3:53 | 5:11 | faster than 87% |
| Burpee broad jump: | 3:15 | 4:30 | faster than 93% |
| Run 5: | 3:53 | 5:12 | faster than 90% |
| Row: | 4:33 | 5:08 | faster than 90% |
| Run 6: | 3:56 | 4:57 | faster than 87% |
| Farmers carry: | 1:33 | 2:23 | fastest in the field |
| Run 7: | 4:01 | 4:58 | faster than 87% |
| Sandbag lunges: | 3:15 | 5:25 | faster than 90% |
| Run 8: | 4:17 | 5:27 | faster than 90% |
| Wall balls: | 3:26 | 6:13 | faster than 96% |
| Roxzone: | 3:42 | 5:43 | faster than 96% |
| Runs (8 km) | 31:56 | 40:30 | faster than 90% |
| Stations (8) | 27:52 | ||
| Finish | 1:03:26 | 1:27:26 | 3rd of 33 · faster than 93% |
Elite Doubles Women, with Ida Mathilde Steensgaard 56:45 8th of 15 34:00 22:55 — Runs 34:00 · Stations 22:55 · Roxzone —
8th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:03 | ||
| SkiErg: | 3:57 | faster than 50% | |
| Run 2: | 4:10 | ||
| Sled push: | 1:40 | faster than 42% | |
| Run 3: | 4:33 | ||
| Sled pull: | 2:45 | fastest in the field | |
| Run 4: | 4:53 | ||
| Burpee broad jump: | 2:33 | faster than 71% | |
| Run 5: | 4:25 | ||
| Row: | 4:09 | faster than 50% | |
| Run 6: | 4:40 | ||
| Farmers carry: | 1:23 | faster than 78% | |
| Run 7: | 4:54 | ||
| Sandbag lunges: | 3:03 | faster than 50% | |
| Run 8: | 3:22 | ||
| Wall balls: | 3:25 | faster than 64% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:00 | faster than 28% | |
| Stations (8) | 22:55 | ||
| Finish | 56:45 | 56:46 | 8th of 15 |
Pro Doubles Women, team 30-34, with Petra Arvela 58:39 2nd of 73; 1st of 17 aged 30-34 32:43 23:04 2:57 Runs 32:43 · Stations 23:04 · Roxzone 2:57
2nd of 73 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 73 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:54 | faster than 97% |
| SkiErg: | 3:59 | 4:26 | faster than 98% |
| Run 2: | 3:53 | 5:02 | faster than 97% |
| Sled push: | 1:47 | 2:11 | faster than 93% |
| Run 3: | 4:04 | 5:17 | faster than 95% |
| Sled pull: | 2:46 | 3:42 | fastest in the field |
| Run 4: | 4:05 | 5:18 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:22 | faster than 82% |
| Run 5: | 4:04 | 5:21 | faster than 95% |
| Row: | 4:13 | 4:39 | faster than 95% |
| Run 6: | 4:03 | 5:18 | faster than 95% |
| Farmers carry: | 1:31 | 1:51 | faster than 98% |
| Run 7: | 4:02 | 5:25 | faster than 97% |
| Sandbag lunges: | 2:42 | 3:43 | faster than 95% |
| Run 8: | 3:55 | 5:06 | faster than 94% |
| Wall balls: | 3:23 | 3:57 | faster than 97% |
| Roxzone: | 2:57 | 4:38 | faster than 98% |
| Runs (8 km) | 32:43 | 42:47 | faster than 97% |
| Stations (8) | 23:04 | ||
| Finish | 58:39 | 1:15:39 | 2nd of 73 · faster than 98% |
Pro Women, 25-29 1:02:30 1st of 108; 1st of 21 aged 25-29 31:29 27:04 4:02 Runs 31:29 · Stations 27:04 · Roxzone 4:02
1st of 108 Pro Women (the fastest).
| Part | Time | Typical here | vs 108 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:36 | faster than 98% |
| SkiErg: | 4:22 | 4:56 | faster than 98% |
| Run 2: | 3:44 | 4:32 | faster than 97% |
| Sled push: | 3:13 | 5:33 | fastest in the field |
| Run 3: | 3:53 | 4:54 | faster than 97% |
| Sled pull: | 3:57 | 6:39 | fastest in the field |
| Run 4: | 3:58 | 4:52 | faster than 96% |
| Burpee broad jump: | 3:00 | 5:06 | fastest in the field |
| Run 5: | 3:55 | 4:57 | faster than 96% |
| Row: | 4:22 | 5:07 | faster than 99% |
| Run 6: | 3:54 | 4:50 | faster than 95% |
| Farmers carry: | 1:33 | 2:44 | fastest in the field |
| Run 7: | 3:56 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:56 | 5:11 | faster than 99% |
| Run 8: | 4:27 | 5:42 | faster than 96% |
| Wall balls: | 3:41 | 6:48 | fastest in the field |
| Roxzone: | 4:02 | 6:06 | fastest in the field |
| Runs (8 km) | 31:29 | 39:09 | faster than 96% |
| Stations (8) | 27:04 | ||
| Finish | 1:02:30 | 1:27:56 | 1st of 108 · fastest in the field |
Pro Doubles Women, team 30-34, with Petra Arvela 59:41 6th of 200; 4th of 63 aged 30-34 31:48 24:09 3:49 Runs 31:48 · Stations 24:09 · Roxzone 3:49
6th of 200 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 200 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:52 | faster than 99% |
| SkiErg: | 4:10 | 4:39 | faster than 97% |
| Run 2: | 3:41 | 4:53 | faster than 97% |
| Sled push: | 2:17 | 2:46 | faster than 92% |
| Run 3: | 4:00 | 5:14 | faster than 96% |
| Sled pull: | 3:26 | 4:21 | faster than 91% |
| Run 4: | 4:01 | 5:12 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:22 | faster than 91% |
| Run 5: | 4:04 | 5:18 | faster than 96% |
| Row: | 4:17 | 4:53 | faster than 96% |
| Run 6: | 4:06 | 5:17 | faster than 96% |
| Farmers carry: | 1:30 | 1:57 | faster than 98% |
| Run 7: | 4:20 | 5:20 | faster than 94% |
| Sandbag lunges: | 2:32 | 3:44 | faster than 98% |
| Run 8: | 4:04 | 5:24 | faster than 96% |
| Wall balls: | 3:19 | 4:01 | faster than 97% |
| Roxzone: | 3:49 | 5:45 | faster than 98% |
| Runs (8 km) | 31:48 | 41:25 | faster than 96% |
| Stations (8) | 24:09 | ||
| Finish | 59:41 | 1:17:08 | 6th of 200 · faster than 97% |
Elite 15 Women 59:16 11th of 15 33:40 25:40 — Runs 33:40 · Stations 25:40 · Roxzone —
11th of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:10 | ||
| SkiErg: | 4:29 | faster than 0% | |
| Run 2: | 3:56 | ||
| Sled push: | 2:15 | faster than 35% | |
| Run 3: | 4:30 | ||
| Sled pull: | 3:34 | faster than 0% | |
| Run 4: | 4:33 | ||
| Burpee broad jump: | 3:02 | faster than 71% | |
| Run 5: | 4:30 | ||
| Row: | 4:27 | faster than 35% | |
| Run 6: | 4:42 | ||
| Farmers carry: | 1:27 | faster than 78% | |
| Run 7: | 4:44 | ||
| Sandbag lunges: | 2:56 | faster than 57% | |
| Run 8: | 3:39 | ||
| Wall balls: | 3:30 | faster than 85% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:40 | faster than 21% | |
| Stations (8) | 25:40 | ||
| Finish | 59:16 | 58:24 | 11th of 15 |
Elite Doubles Women, with Ida Mathilde Steensgaard 57:00 14th of 15 34:33 22:32 — Runs 34:33 · Stations 22:32 · Roxzone —
14th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:15 | ||
| SkiErg: | 4:02 | faster than 42% | |
| Run 2: | 4:00 | ||
| Sled push: | 1:35 | faster than 64% | |
| Run 3: | 4:26 | ||
| Sled pull: | 2:55 | faster than 21% | |
| Run 4: | 5:46 | ||
| Burpee broad jump: | 2:20 | faster than 78% | |
| Run 5: | 4:26 | ||
| Row: | 4:14 | faster than 42% | |
| Run 6: | 4:37 | ||
| Farmers carry: | 1:18 | fastest in the field | |
| Run 7: | 4:36 | ||
| Sandbag lunges: | 2:45 | faster than 14% | |
| Run 8: | 3:31 | ||
| Wall balls: | 3:23 | faster than 78% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:33 | faster than 7% | |
| Stations (8) | 22:32 | ||
| Finish | 57:00 | 55:25 | 14th of 15 |
Elite 15 Women 59:14 5th of 13 33:04 26:15 — Runs 33:04 · Stations 26:15 · Roxzone —
5th of 13 Elite 15 Women.
| Part | Time | Typical here | vs 13 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:49 | ||
| SkiErg: | 4:18 | faster than 33% | |
| Run 2: | 3:56 | ||
| Sled push: | 2:20 | faster than 58% | |
| Run 3: | 3:52 | ||
| Sled pull: | 3:26 | faster than 66% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 2:50 | fastest in the field | |
| Run 5: | 3:57 | ||
| Row: | 4:19 | faster than 75% | |
| Run 6: | 4:25 | ||
| Farmers carry: | 1:30 | faster than 91% | |
| Run 7: | 4:11 | ||
| Sandbag lunges: | 3:06 | faster than 58% | |
| Run 8: | 4:55 | ||
| Wall balls: | 4:26 | faster than 50% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:04 | faster than 66% | |
| Stations (8) | 26:15 | ||
| Finish | 59:14 | 1:00:09 | 5th of 13 |
Elite Doubles Women, with Ida Mathilde Steensgaard 54:09 2nd of 15 32:36 21:40 — Runs 32:36 · Stations 21:40 · Roxzone —
2nd of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | ||
| SkiErg: | 3:54 | faster than 57% | |
| Run 2: | 3:54 | ||
| Sled push: | 1:33 | faster than 57% | |
| Run 3: | 3:50 | ||
| Sled pull: | 2:42 | fastest in the field | |
| Run 4: | 3:57 | ||
| Burpee broad jump: | 2:08 | faster than 85% | |
| Run 5: | 3:52 | ||
| Row: | 4:04 | faster than 92% | |
| Run 6: | 4:24 | ||
| Farmers carry: | 1:25 | faster than 78% | |
| Run 7: | 4:08 | ||
| Sandbag lunges: | 2:34 | faster than 85% | |
| Run 8: | 4:47 | ||
| Wall balls: | 3:20 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 32:36 | faster than 64% | |
| Stations (8) | 21:40 | ||
| Finish | 54:09 | 56:22 | 2nd of 15 |
Pro Doubles Women, team 30-34, with Ida Mathilde Steensgaard 54:45 1st of 47; 1st of 11 aged 30-34 30:48 21:36 2:24 Runs 30:48 · Stations 21:36 · Roxzone 2:24
1st of 47 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 47 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:07 | faster than 95% |
| SkiErg: | 3:57 | 4:22 | fastest in the field |
| Run 2: | 3:42 | 4:49 | faster than 97% |
| Sled push: | 1:35 | 2:01 | fastest in the field |
| Run 3: | 3:49 | 5:03 | faster than 95% |
| Sled pull: | 2:43 | 3:59 | fastest in the field |
| Run 4: | 3:49 | 5:02 | faster than 95% |
| Burpee broad jump: | 2:08 | 3:19 | faster than 97% |
| Run 5: | 3:52 | 5:05 | faster than 97% |
| Row: | 4:04 | 4:37 | fastest in the field |
| Run 6: | 3:47 | 5:06 | faster than 97% |
| Farmers carry: | 1:23 | 1:51 | fastest in the field |
| Run 7: | 3:49 | 5:12 | faster than 95% |
| Sandbag lunges: | 2:34 | 3:43 | fastest in the field |
| Run 8: | 4:01 | 5:25 | faster than 97% |
| Wall balls: | 3:12 | 3:47 | faster than 97% |
| Roxzone: | 2:24 | 3:38 | fastest in the field |
| Runs (8 km) | 30:48 | 40:55 | faster than 97% |
| Stations (8) | 21:36 | ||
| Finish | 54:45 | 1:13:14 | 1st of 47 · fastest in the field |
Pro Women, 25-29 1:01:04 1st of 181; 1st of 48 aged 25-29 30:44 26:21 4:03 Runs 30:44 · Stations 26:21 · Roxzone 4:03
1st of 181 Pro Women (the fastest).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:43 | faster than 98% |
| SkiErg: | 4:30 | 4:55 | faster than 98% |
| Run 2: | 3:43 | 4:33 | faster than 96% |
| Sled push: | 2:43 | 3:50 | faster than 97% |
| Run 3: | 3:50 | 4:52 | faster than 98% |
| Sled pull: | 3:40 | 5:43 | faster than 99% |
| Run 4: | 3:52 | 4:53 | faster than 97% |
| Burpee broad jump: | 3:07 | 5:06 | faster than 99% |
| Run 5: | 3:51 | 5:04 | faster than 98% |
| Row: | 4:22 | 5:01 | faster than 98% |
| Run 6: | 3:53 | 4:57 | faster than 97% |
| Farmers carry: | 1:26 | 2:31 | fastest in the field |
| Run 7: | 3:55 | 5:01 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:07 | fastest in the field |
| Run 8: | 3:53 | 5:08 | faster than 98% |
| Wall balls: | 3:24 | 6:18 | fastest in the field |
| Roxzone: | 4:03 | 5:53 | faster than 98% |
| Runs (8 km) | 30:44 | 38:58 | faster than 98% |
| Stations (8) | 26:21 | ||
| Finish | 1:01:04 | 1:24:10 | 1st of 181 · fastest in the field |
Pro Doubles Women, team 30-34, with Petra Arvela 56:48 1st of 69; 1st of 19 aged 30-34 29:58 23:22 3:33 Runs 29:58 · Stations 23:22 · Roxzone 3:33
1st of 69 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:54 | fastest in the field |
| SkiErg: | 3:59 | 4:29 | faster than 98% |
| Run 2: | 3:38 | 4:45 | faster than 98% |
| Sled push: | 2:02 | 2:28 | faster than 97% |
| Run 3: | 3:43 | 5:05 | fastest in the field |
| Sled pull: | 3:18 | 4:14 | faster than 97% |
| Run 4: | 3:44 | 5:02 | fastest in the field |
| Burpee broad jump: | 2:27 | 3:13 | faster than 97% |
| Run 5: | 3:48 | 5:08 | faster than 98% |
| Row: | 4:10 | 4:49 | fastest in the field |
| Run 6: | 3:46 | 5:07 | fastest in the field |
| Farmers carry: | 1:22 | 1:45 | faster than 98% |
| Run 7: | 3:48 | 5:07 | faster than 98% |
| Sandbag lunges: | 2:45 | 3:44 | faster than 98% |
| Run 8: | 3:48 | 5:12 | faster than 98% |
| Wall balls: | 3:19 | 3:57 | fastest in the field |
| Roxzone: | 3:33 | 5:29 | fastest in the field |
| Runs (8 km) | 29:58 | 40:34 | fastest in the field |
| Stations (8) | 23:22 | ||
| Finish | 56:48 | 1:15:23 | 1st of 69 · fastest in the field |
Elite 15 Women 1:01:05 9th of 13 34:32 26:41 — Runs 34:32 · Stations 26:41 · Roxzone —
9th of 13 Elite 15 Women.
| Part | Time | Typical here | vs 13 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:56 | ||
| SkiErg: | 4:27 | faster than 16% | |
| Run 2: | 3:58 | ||
| Sled push: | 2:28 | faster than 50% | |
| Run 3: | 4:22 | ||
| Sled pull: | 3:34 | faster than 33% | |
| Run 4: | 4:29 | ||
| Burpee broad jump: | 3:21 | faster than 41% | |
| Run 5: | 4:20 | ||
| Row: | 4:32 | faster than 33% | |
| Run 6: | 4:39 | ||
| Farmers carry: | 1:35 | faster than 50% | |
| Run 7: | 4:34 | ||
| Sandbag lunges: | 3:13 | faster than 58% | |
| Run 8: | 4:14 | ||
| Wall balls: | 3:31 | faster than 75% | |
| Roxzone: | — | ||
| Runs (8 km) | 34:32 | faster than 8% | |
| Stations (8) | 26:41 | ||
| Finish | 1:01:05 | 1:00:53 | 9th of 13 |
Pro Women, 25-29 1:01:36 2nd of 87; 1st of 19 aged 25-29 31:15 26:35 3:50 Runs 31:15 · Stations 26:35 · Roxzone 3:50
2nd of 87 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:44 | faster than 91% |
| SkiErg: | 4:27 | 4:47 | faster than 88% |
| Run 2: | 3:47 | 4:42 | faster than 93% |
| Sled push: | 2:59 | 4:21 | faster than 95% |
| Run 3: | 3:59 | 5:01 | faster than 97% |
| Sled pull: | 3:49 | 5:23 | faster than 95% |
| Run 4: | 4:01 | 4:56 | faster than 93% |
| Burpee broad jump: | 3:05 | 5:08 | faster than 98% |
| Run 5: | 4:02 | 5:04 | faster than 94% |
| Row: | 4:21 | 5:01 | faster than 98% |
| Run 6: | 3:59 | 5:01 | faster than 96% |
| Farmers carry: | 1:33 | 2:15 | faster than 95% |
| Run 7: | 4:04 | 5:07 | faster than 94% |
| Sandbag lunges: | 3:03 | 4:45 | faster than 97% |
| Run 8: | 3:31 | 4:29 | faster than 93% |
| Wall balls: | 3:18 | 6:07 | fastest in the field |
| Roxzone: | 3:50 | 5:50 | fastest in the field |
| Runs (8 km) | 31:15 | 39:04 | faster than 96% |
| Stations (8) | 26:35 | ||
| Finish | 1:01:36 | 1:24:06 | 2nd of 87 · faster than 98% |
Elite 15 Women 1:01:29 7th of 14 35:01 27:17 — Runs 35:01 · Stations 27:17 · Roxzone —
7th of 14 Elite 15 Women.
| Part | Time | Typical here | vs 14 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 4:14 | ||
| SkiErg: | 4:26 | faster than 38% | |
| Run 2: | 3:51 | ||
| Sled push: | 2:33 | faster than 53% | |
| Run 3: | 4:24 | ||
| Sled pull: | 3:42 | faster than 15% | |
| Run 4: | 4:16 | ||
| Burpee broad jump: | 3:12 | faster than 76% | |
| Run 5: | 4:17 | ||
| Row: | 4:26 | faster than 30% | |
| Run 6: | 5:08 | ||
| Farmers carry: | 1:35 | faster than 69% | |
| Run 7: | 4:27 | ||
| Sandbag lunges: | 3:29 | faster than 84% | |
| Run 8: | 4:28 | ||
| Wall balls: | 3:54 | faster than 46% | |
| Roxzone: | — | ||
| Runs (8 km) | 35:01 | faster than 38% | |
| Stations (8) | 27:17 | ||
| Finish | 1:01:29 | 1:01:32 | 7th of 14 |
Pro Women, 25-29 1:01:05 3rd of 157; 2nd of 32 aged 25-29 28:38 26:14 6:17 Runs 28:38 · Stations 26:14 · Roxzone 6:17
3rd of 157 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:47 | faster than 94% |
| SkiErg: | 4:29 | 4:53 | faster than 93% |
| Run 2: | 3:21 | 4:23 | faster than 97% |
| Sled push: | 2:22 | 3:24 | faster than 97% |
| Run 3: | 3:31 | 4:39 | faster than 96% |
| Sled pull: | 3:50 | 5:49 | faster than 97% |
| Run 4: | 3:32 | 4:38 | faster than 95% |
| Burpee broad jump: | 3:11 | 5:09 | faster than 96% |
| Run 5: | 3:34 | 4:45 | faster than 95% |
| Row: | 4:27 | 5:04 | faster than 97% |
| Run 6: | 3:33 | 4:42 | faster than 96% |
| Farmers carry: | 1:36 | 2:31 | faster than 98% |
| Run 7: | 3:37 | 4:43 | faster than 95% |
| Sandbag lunges: | 2:56 | 5:12 | faster than 99% |
| Run 8: | 3:51 | 5:07 | faster than 96% |
| Wall balls: | 3:23 | 6:29 | faster than 99% |
| Roxzone: | 6:17 | 9:16 | faster than 97% |
| Runs (8 km) | 28:38 | 37:48 | faster than 96% |
| Stations (8) | 26:14 | ||
| Finish | 1:01:05 | 1:27:14 | 3rd of 157 · faster than 98% |
Pro Women, 25-29 1:01:39 1st of 112; 1st of 31 aged 25-29 30:13 27:25 4:04 Runs 30:13 · Stations 27:25 · Roxzone 4:04
1st of 112 Pro Women (the fastest).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:12 | faster than 97% |
| SkiErg: | 4:41 | 5:01 | faster than 90% |
| Run 2: | 3:34 | 4:38 | faster than 98% |
| Sled push: | 2:51 | 3:57 | faster than 99% |
| Run 3: | 3:43 | 4:53 | faster than 99% |
| Sled pull: | 3:57 | 6:23 | fastest in the field |
| Run 4: | 3:41 | 4:50 | faster than 99% |
| Burpee broad jump: | 2:56 | 4:57 | faster than 99% |
| Run 5: | 3:44 | 4:58 | fastest in the field |
| Row: | 4:34 | 5:10 | faster than 99% |
| Run 6: | 3:41 | 4:55 | faster than 99% |
| Farmers carry: | 1:27 | 2:28 | fastest in the field |
| Run 7: | 3:45 | 5:00 | fastest in the field |
| Sandbag lunges: | 2:47 | 4:56 | fastest in the field |
| Run 8: | 3:56 | 5:22 | faster than 99% |
| Wall balls: | 4:12 | 6:29 | fastest in the field |
| Roxzone: | 4:04 | 6:15 | fastest in the field |
| Runs (8 km) | 30:13 | 40:06 | faster than 99% |
| Stations (8) | 27:25 | ||
| Finish | 1:01:39 | 1:25:51 | 1st of 112 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Women
The fastest Elli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rimini 2026 · best of 7 | 4:53 |
| Sled push | 2:22 | Stuttgart 2025 · best of 7 | 3:56 |
| Sled pull | 3:40 | Geneva 2026 · best of 7 | 5:49 |
| Burpee broad jump | 2:56 | Geneva 2025 · best of 7 | 5:12 |
| Row | 4:21 | St. Gallen 2026 · best of 7 | 5:07 |
| Farmers carry | 1:26 | Nice 2026 · best of 7 | 2:36 |
| Sandbag lunges | 2:47 | Geneva 2025 · best of 7 | 5:10 |
| Wall balls | 3:18 | St. Gallen 2026 · best of 7 | 6:18 |
| Runs (8 km) | 28:38 | Stuttgart 2025 · best of 7 | 40:26 |
| Roxzone | 3:42 | İzmir 2026 · best of 7 | 6:34 |
How to read
Each station's best across Elli's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Petra Arvela5 races
- Ida Mathilde Steensgaard4 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Nice 2026, against 181 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Elli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 97%).
See the numbers
| Part | Elli: faster than |
|---|---|
| Ski | 98% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 98%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Elli beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 1:07 faster
Sled pull 2:03 faster
Burpee broad jump 1:59 faster
Row 0:39 faster
Farmers carry 1:05 faster
Sandbag lunges 1:58 faster
Wall balls 2:54 faster
Roxzone 1:50 faster
Runs (8 km) 8:14 faster
Elli's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:14 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elli against the typical Pro Women finisher
Elli1:01:04
Typical Pro Women1:23:35
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elli: 30:48 running, 26:22 at the stations and 4:03 in the roxzone; the longest station was the SkiErg (4:30).Below, Typical Pro Women: 39:11 running, 38:31 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Elli | Typical Pro Women |
|---|---|---|
| Run 1 | 3:51 | 4:43 |
| SkiErg | 4:30 | 4:55 |
| Run 2 | 3:43 | 4:33 |
| Sled push | 2:43 | 3:50 |
| Run 3 | 3:50 | 4:52 |
| Sled pull | 3:40 | 5:43 |
| Run 4 | 3:52 | 4:53 |
| Burpee broad jump | 3:07 | 5:06 |
| Run 5 | 3:51 | 5:04 |
| Row | 4:22 | 5:01 |
| Run 6 | 3:53 | 4:57 |
| Farmers carry | 1:26 | 2:31 |
| Run 7 | 3:55 | 5:01 |
| Sandbag lunges | 3:09 | 5:07 |
| Run 8 | 3:53 | 5:08 |
| Wall balls | 3:24 | 6:18 |
| Roxzone | 4:03 | 5:53 |
| Finish | 1:01:04 | 1:24:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
