NOR Ellen Solli
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:09:59 (Stockholm 2025) · Pro Doubles Women 1:06:30 (Oslo 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:12 faster (1:14:11 to 1:09:59).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Josephine Ponce de Leon, Ellen Solliwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:30 | top 12% 30/257 | 38:08 | 24:41 | 3:46 | splitsSkiErg4:13Sled push2:10Sled pull3:14Burpee broad jump2:25Row4:29Farmers carry1:40Sandbag lunges3:06Wall balls3:24Run 14:59Run 24:25Run 34:45Run 44:37Run 54:47Run 64:29Run 74:43Run 85:25Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:09:59 | top 17% 35/208 | 33:01 | 31:29 | 5:34 | splitsSkiErg4:46Sled push2:58Sled pull4:46Burpee broad jump3:31Row4:45Farmers carry1:40Sandbag lunges4:26Wall balls4:37Run 13:54Run 23:57Run 34:21Run 44:04Run 54:11Run 64:02Run 74:11Run 84:25Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:15:45 | top 29% 43/150 | 36:58 | 33:55 | 4:56 | splitsSkiErg4:50Sled push3:40Sled pull5:36Burpee broad jump3:32Row4:49Farmers carry1:53Sandbag lunges4:29Wall balls5:06Run 13:52Run 24:36Run 35:00Run 44:48Run 54:53Run 64:44Run 74:52Run 84:17Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:16:09 | 5th of 55 | 37:35 | 34:56 | 3:41 | splitsSkiErg4:42Sled push3:24Sled pull6:29Burpee broad jump3:18Row4:55Farmers carry1:54Sandbag lunges4:44Wall balls5:30Run 13:39Run 24:28Run 34:53Run 44:42Run 54:56Run 64:54Run 74:57Run 85:09Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:14:11 | 13th of 59 | 35:00 | 33:40 | 5:33 | splitsSkiErg4:37Sled push2:46Sled pull5:35Burpee broad jump3:55Row4:45Farmers carry2:17Sandbag lunges4:20Wall balls5:25Run 14:02Run 24:16Run 34:28Run 44:15Run 54:33Run 64:20Run 74:25Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 208 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
