GBR Ella Smith
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:31:25 (London Olympia 2026) · Doubles Mixed 1:23:17 (London ExCeL 2025) · Doubles Women 1:13:16 (London ExCeL 2025) · Pro Doubles Women 1:17:56 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ella Smith, Danijel Rakocevicwhat the whole field did → | Doubles Mixed · team 35-39 | 1:40:12 | 3294th of 3,616 | 45:19* | 37:17* | — | splitsSkiErg4:13Sled push2:25Sled pull3:27Burpee broad jump6:26Row4:44Farmers carry2:03Sandbag lunges6:08Wall balls7:51Run 14:23Run 24:30Run 35:01Run 45:39Run 56:20Run 65:53Run 75:25Run 88:12Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:31:25 | top 44% 910/2,085 | 44:09 | 41:35 | 5:46 | splitsSkiErg4:51Sled push3:00Sled pull4:54Burpee broad jump6:59Row4:53Farmers carry2:26Sandbag lunges5:41Wall balls8:51Run 15:18Run 25:14Run 35:24Run 45:19Run 55:22Run 65:15Run 75:09Run 87:11Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Ella Smith, Kim Maclennanwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:17:56 | 10th of 13 | — | 30:44 | — | splitsSkiErg4:34Sled push2:02Sled pull3:30Burpee broad jump4:01Row4:48Farmers carry1:52Sandbag lunges4:08Wall balls5:49Run 14:59Run 24:43Run 35:04Run 44:55Run 52:59Run 6—Run 7—Run 87:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ella Smith, Jamie Simswhat the whole field did → | Doubles Mixed · team 16-24 | 1:23:17 | 1788th of 2,853 | 39:23* | 31:21* | 12:38 | splitsSkiErg4:35Sled push2:12Sled pull3:43Burpee broad jump4:29Row4:52Farmers carry2:08Sandbag lunges4:41Wall balls4:41Run 13:51Run 24:35Run 34:47Run 44:53Run 54:54Run 64:53Run 74:49Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kim Maclennan, Ella Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:13:16 | top 14% 479/3,491 | 35:34* | 26:24* | 11:24 | splitsSkiErg4:50Sled push2:00Sled pull3:14Burpee broad jump3:21Row4:53Farmers carry1:16Sandbag lunges2:42Wall balls4:08Run 13:40Run 24:21Run 34:15Run 44:06Run 54:17Run 64:16Run 74:29Run 86:13Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Izzy Mansfield, Ella Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:38:39 | 2030th of 2,427 | 56:32 | 33:49 | 8:23 | splitsSkiErg4:57Sled push2:12Sled pull4:47Burpee broad jump5:29Row5:22Farmers carry2:14Sandbag lunges3:58Wall balls4:50Run 16:55Run 26:20Run 36:51Run 47:04Run 57:19Run 67:10Run 77:11Run 87:45Full report for this race → |
| Valencia 2025 8 Mar 2025team: Jamie Sims, Ella Smithwhat the whole field did → | Doubles Mixed · team U29 | 1:25:39 | 325th of 456 | 49:45 | 30:55 | 4:59 | splitsSkiErg4:00Sled push2:18Sled pull3:18Burpee broad jump3:59Row7:22Farmers carry1:44Sandbag lunges3:54Wall balls4:20Run 15:31Run 210:33Run 35:27Run 45:34Run 55:31Run 65:41Run 75:34Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
