GBR Elizabeth McDerment
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth McDerment at each race, oldest on the left; lower is faster.The best was 1:42:42 at Katowice (Feb 2026); Elizabeth McDerment was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:57:35 |
| Katowice | Feb 2026 | Open Women | 1:42:42 |
| Glasgow | Mar 2026 | Open Women | 1:49:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Elizabeth McDerment at each race, oldest on the left; lower is faster.The best was 1:21:24 at Barcelona (May 2026); Elizabeth McDerment was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:28:08 |
| Manchester | Jan 2026 | Doubles Mixed | 1:30:15 |
| Barcelona | May 2026 | Doubles Mixed | 1:21:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elizabeth McDerment at each race, oldest on the left; lower is faster.The best was 1:25:40 at Cardiff (Apr 2026); Elizabeth McDerment was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Women | 1:25:40 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:27:55 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
258th of 301 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:22 | faster than 15% |
| SkiErg: | 4:54 | 4:25 | faster than 6% |
| Run 2: | 5:28 | 4:40 | faster than 15% |
| Sled push: | 3:41 | 2:39 | faster than 4% |
| Run 3: | 5:37 | 4:57 | faster than 18% |
| Sled pull: | 5:14 | 4:10 | faster than 13% |
| Run 4: | 5:36 | 4:56 | faster than 19% |
| Burpee broad jump: | 4:03 | 3:23 | faster than 24% |
| Run 5: | 5:43 | 4:55 | faster than 17% |
| Row: | 5:20 | 4:47 | faster than 6% |
| Run 6: | 5:38 | 4:57 | faster than 17% |
| Farmers carry: | 2:14 | 1:50 | faster than 9% |
| Run 7: | 5:40 | 4:58 | faster than 19% |
| Sandbag lunges: | 4:25 | 3:47 | faster than 25% |
| Run 8: | 5:55 | 4:58 | faster than 14% |
| Wall balls: | 5:12 | 4:09 | faster than 18% |
| Roxzone: | 7:01 | 5:39 | faster than 14% |
| Runs (8 km) | 45:56 | 39:44 | faster than 15% |
| Stations (8) | 35:03 | ||
| Finish | 1:27:55 | 1:14:53 | 258th of 301 · faster than 14% |
1,144th of 2,057 Doubles Mixed (faster than 44%). Against the 65 who finished around 1:21:16: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:14 | faster than 34% |
| SkiErg: | 4:34 | 4:30 | faster than 42% |
| Run 2: | 5:23 | 5:15 | faster than 43% |
| Sled push: | 2:13 | 2:25 | faster than 69% |
| Run 3: | 5:27 | 5:33 | faster than 55% |
| Sled pull: | 4:00 | 3:55 | faster than 45% |
| Run 4: | 5:27 | 5:33 | faster than 54% |
| Burpee broad jump: | 4:27 | 3:26 | faster than 15% |
| Run 5: | 5:26 | 5:36 | faster than 59% |
| Row: | 4:57 | 4:45 | faster than 32% |
| Run 6: | 5:25 | 5:35 | faster than 58% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 5:28 | 5:34 | faster than 55% |
| Sandbag lunges: | 4:47 | 3:47 | faster than 15% |
| Run 8: | 5:35 | 5:40 | faster than 55% |
| Wall balls: | 5:10 | 4:23 | faster than 24% |
| Roxzone: | 5:55 | 6:24 | faster than 63% |
| Runs (8 km) | 43:37 | 44:03 | faster than 53% |
| Stations (8) | 31:57 | ||
| Finish | 1:21:24 | 1:19:59 | 1144th of 2,057 · faster than 44% |
146th of 196 Pro Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:26 | faster than 16% |
| SkiErg: | 5:02 | 4:30 | faster than 6% |
| Run 2: | 5:42 | 4:58 | faster than 22% |
| Sled push: | 3:06 | 2:42 | faster than 20% |
| Run 3: | 5:42 | 5:17 | faster than 32% |
| Sled pull: | 4:28 | 4:13 | faster than 35% |
| Run 4: | 5:46 | 5:15 | faster than 28% |
| Burpee broad jump: | 4:08 | 3:45 | faster than 34% |
| Run 5: | 5:46 | 5:20 | faster than 32% |
| Row: | 5:24 | 4:53 | faster than 10% |
| Run 6: | 6:07 | 5:33 | faster than 29% |
| Farmers carry: | 2:36 | 2:23 | faster than 27% |
| Run 7: | 5:41 | 5:00 | faster than 25% |
| Sandbag lunges: | 3:40 | 3:51 | faster than 59% |
| Run 8: | 6:46 | 5:59 | faster than 29% |
| Wall balls: | 5:13 | 3:59 | faster than 12% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 47:49 | 42:57 | faster than 28% |
| Stations (8) | 33:37 | ||
| Finish | 1:25:40 | 1:16:50 | 146th of 196 · faster than 25% |
1,333rd of 1,726 Open Women (faster than 22%). Against the 51 who finished around 1:47:48: most time gained on the eight runs (1:30), most lost on the roxzone (9:47). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:48 | faster than 31% |
| SkiErg: | 5:39 | 5:15 | faster than 18% |
| Run 2: | 6:01 | 5:40 | faster than 34% |
| Sled push: | 3:23 | 2:48 | faster than 17% |
| Run 3: | 6:15 | 5:56 | faster than 37% |
| Sled pull: | 5:23 | 5:12 | faster than 43% |
| Run 4: | 6:19 | 5:58 | faster than 36% |
| Burpee broad jump: | 8:43 | 6:57 | faster than 24% |
| Run 5: | 6:35 | 6:06 | faster than 32% |
| Row: | 6:04 | 5:38 | faster than 22% |
| Run 6: | 6:32 | 5:58 | faster than 30% |
| Farmers carry: | 2:19 | 2:19 | faster than 50% |
| Run 7: | 6:56 | 5:56 | faster than 21% |
| Sandbag lunges: | 0:04 ‡ | 5:15 | |
| Run 8: | 7:38 | 6:50 | faster than 30% |
| Wall balls: | 9:01 | 7:04 | faster than 24% |
| Roxzone: | 16:26 | 5:35 | faster than 0% |
| Runs (8 km) | 52:24 | 48:36 | faster than 32% |
| Stations (8) | 40:36 | ||
| Finish | 1:49:21 | 1:34:53 | 1333rd of 1,726 · faster than 22% |
352nd of 486 Open Women (faster than 27%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:52 | faster than 22% |
| SkiErg: | 5:44 | 5:17 | faster than 16% |
| Run 2: | 5:57 | 5:36 | faster than 33% |
| Sled push: | 3:02 | 2:35 | faster than 19% |
| Run 3: | 5:57 | 5:53 | faster than 47% |
| Sled pull: | 5:47 | 5:11 | faster than 31% |
| Run 4: | 6:02 | 5:53 | faster than 44% |
| Burpee broad jump: | 9:33 | 6:25 | faster than 9% |
| Run 5: | 6:24 | 6:08 | faster than 37% |
| Row: | 5:38 | 5:17 | faster than 21% |
| Run 6: | 6:11 | 5:55 | faster than 37% |
| Farmers carry: | 2:14 | 2:09 | faster than 41% |
| Run 7: | 6:13 | 5:55 | faster than 37% |
| Sandbag lunges: | 6:26 | 4:59 | faster than 16% |
| Run 8: | 7:33 | 6:33 | faster than 26% |
| Wall balls: | 7:31 | 6:11 | faster than 28% |
| Roxzone: | 6:07 | 5:22 | faster than 33% |
| Runs (8 km) | 50:46 | 47:58 | faster than 35% |
| Stations (8) | 45:55 | ||
| Finish | 1:42:42 | 1:31:54 | 352nd of 486 · faster than 27% |
1,072nd of 1,418 Doubles Mixed (faster than 24%). Against the 45 who finished around 1:29:53: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:50). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:04 | faster than 17% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 6:17 | 5:43 | faster than 27% |
| Sled push: | 2:04 | 2:01 | faster than 45% |
| Run 3: | 6:25 | 6:03 | faster than 34% |
| Sled pull: | 3:59 | 3:44 | faster than 35% |
| Run 4: | 6:36 | 6:04 | faster than 30% |
| Burpee broad jump: | 5:17 | 3:42 | faster than 9% |
| Run 5: | 6:56 | 6:11 | faster than 26% |
| Row: | 4:55 | 4:42 | faster than 29% |
| Run 6: | 6:46 | 6:07 | faster than 28% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 6:56 | 6:07 | faster than 24% |
| Sandbag lunges: | 5:38 | 4:04 | faster than 10% |
| Run 8: | 5:41 | 5:00 | faster than 27% |
| Wall balls: | 5:53 | 4:30 | faster than 15% |
| Roxzone: | 6:04 | 5:25 | faster than 36% |
| Runs (8 km) | 50:20 | 45:34 | faster than 28% |
| Stations (8) | 33:55 | ||
| Finish | 1:30:15 | 1:20:33 | 1072nd of 1,418 · faster than 24% |
767th of 956 Doubles Mixed (faster than 19%). Against the 30 who finished around 1:28:02: most time gained on the eight runs (1:45), most lost on sandbag lunges (1:23). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:15 | faster than 11% |
| SkiErg: | 4:29 | 4:09 | faster than 11% |
| Run 2: | 5:43 | 4:59 | faster than 17% |
| Sled push: | 2:04 | 2:00 | faster than 41% |
| Run 3: | 5:45 | 5:11 | faster than 26% |
| Sled pull: | 3:31 | 3:31 | faster than 50% |
| Run 4: | 5:46 | 5:13 | faster than 26% |
| Burpee broad jump: | 5:01 | 3:21 | faster than 5% |
| Run 5: | 5:50 | 5:19 | faster than 29% |
| Row: | 4:55 | 4:37 | faster than 20% |
| Run 6: | 5:51 | 5:17 | faster than 27% |
| Farmers carry: | 1:55 | 1:46 | faster than 28% |
| Run 7: | 5:58 | 5:19 | faster than 26% |
| Sandbag lunges: | 5:37 | 3:52 | faster than 8% |
| Run 8: | 7:38 | 6:47 | faster than 28% |
| Wall balls: | 5:57 | 4:48 | faster than 14% |
| Roxzone: | 6:11 | 5:21 | faster than 25% |
| Runs (8 km) | 48:34 | 43:40 | faster than 25% |
| Stations (8) | 33:29 | ||
| Finish | 1:28:08 | 1:17:23 | 767th of 956 · faster than 19% |
891st of 1,847 Doubles Women (faster than 51%). Against the 57 who finished around 1:26:32: most time gained on the eight runs (1:01), most lost on the roxzone (0:38). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:41 | faster than 37% |
| SkiErg: | 4:57 | 4:38 | faster than 13% |
| Run 2: | 6:15 | 6:22 | faster than 56% |
| Sled push: | 2:01 | 1:47 | faster than 23% |
| Run 3: | 6:34 | 6:39 | faster than 54% |
| Sled pull: | 3:35 | 3:55 | faster than 70% |
| Run 4: | 6:37 | 6:42 | faster than 54% |
| Burpee broad jump: | 4:01 | 4:15 | faster than 59% |
| Run 5: | 6:42 | 6:52 | faster than 56% |
| Row: | 5:20 | 5:10 | faster than 33% |
| Run 6: | 6:33 | 6:47 | faster than 58% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 6:44 | 6:50 | faster than 53% |
| Sandbag lunges: | 3:33 | 3:42 | faster than 58% |
| Run 8: | 5:25 | 5:24 | faster than 49% |
| Wall balls: | 4:37 | 4:18 | faster than 32% |
| Roxzone: | 6:31 | 5:42 | faster than 30% |
| Runs (8 km) | 49:36 | 50:53 | faster than 56% |
| Stations (8) | 29:54 | ||
| Finish | 1:25:57 | 1:26:33 | 891st of 1,847 · faster than 51% |
977th of 1,086 Open Women (faster than 10%). Against the 32 who finished around 1:57:35: most time gained on the eight runs (6:12), most lost on the roxzone (2:28). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:12 | faster than 31% |
| SkiErg: | 5:27 | 5:05 | faster than 18% |
| Run 2: | 6:14 | 6:00 | faster than 40% |
| Sled push: | 3:21 | 2:18 | faster than 4% |
| Run 3: | 6:19 | 6:14 | faster than 44% |
| Sled pull: | 7:05 | 5:07 | faster than 8% |
| Run 4: | 6:39 | 6:16 | faster than 35% |
| Burpee broad jump: | 9:50 | 6:41 | faster than 11% |
| Run 5: | 6:58 | 6:28 | faster than 32% |
| Row: | 5:57 | 5:22 | faster than 11% |
| Run 6: | 6:45 | 6:20 | faster than 34% |
| Farmers carry: | 2:20 | 2:04 | faster than 24% |
| Run 7: | 6:53 | 6:20 | faster than 32% |
| Sandbag lunges: | 9:02 | 5:02 | faster than 2% |
| Run 8: | 9:19 | 7:02 | faster than 11% |
| Wall balls: | 9:57 | 6:04 | faster than 5% |
| Roxzone: | 11:06 | 6:44 | faster than 2% |
| Runs (8 km) | 53:33 | 49:19 | faster than 30% |
| Stations (8) | 52:59 | ||
| Finish | 1:57:35 | 1:34:29 | 977th of 1,086 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Amsterdam 2024 · best of 3 | 5:16 |
| Sled push | 3:02 | Katowice 2026 · best of 3 | 2:55 |
| Sled pull | 5:23 | Glasgow 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:43 | Glasgow 2026 · best of 3 | 6:46 |
| Row | 5:38 | Katowice 2026 · best of 3 | 5:31 |
| Farmers carry | 2:14 | Katowice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:26 | Katowice 2026 · best of 2 | 5:13 |
| Wall balls | 7:31 | Katowice 2026 · best of 3 | 6:43 |
| Runs (8 km) | 50:46 | Katowice 2026 · best of 3 | 46:44 |
| Roxzone | 6:07 | Katowice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joolz Poggi3 races
- Leslie-James McDerment3 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 17% |
| Push | 20% |
| Pull | 32% |
| BBJ | 9% |
| Row | 21% |
| Carry | 41% |
| Lunges | 16% |
| Wall balls | 28% |
| Roxzone | 33% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Burpee broad jump (3:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 50:50 running, 45:54 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (9:33).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 6:33 | 5:52 |
| SkiErg | 5:44 | 5:17 |
| Run 2 | 5:57 | 5:36 |
| Sled push | 3:02 | 2:35 |
| Run 3 | 5:57 | 5:53 |
| Sled pull | 5:47 | 5:11 |
| Run 4 | 6:02 | 5:53 |
| Burpee broad jump | 9:33 | 6:25 |
| Run 5 | 6:24 | 6:08 |
| Row | 5:38 | 5:17 |
| Run 6 | 6:11 | 5:55 |
| Farmers carry | 2:14 | 2:09 |
| Run 7 | 6:13 | 5:55 |
| Sandbag lunges | 6:26 | 4:59 |
| Run 8 | 7:33 | 6:33 |
| Wall balls | 7:31 | 6:11 |
| Roxzone | 6:07 | 5:22 |
| Finish | 1:42:42 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:08 against the typical Open Women finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
