AUS Eliza Silva
14 HYROX races over 3 seasons: 1 solo, 13 in a team with 8 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eliza Silva at each race, oldest on the left; lower is faster.The best was 58:50 at Brisbane (Apr 2026); Eliza Silva was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Mixed | 1:08:51 |
| Brisbane | Mar 2025 | Relay Mixed | 1:03:47 |
| Sydney | Jul 2025 | Relay Mixed | 1:02:54 |
| Melbourne | Dec 2025 | Relay Mixed | 1:00:28 |
| Brisbane | Apr 2026 | Relay Mixed | 58:50 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eliza Silva at each race, oldest on the left; lower is faster.The best was 1:03:45 at Brisbane (APAC Championship) (Apr 2026); Eliza Silva was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:08:59 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:06:17 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:03:45 |
| Sydney | Jul 2026 | Doubles Mixed | 1:08:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eliza Silva at each race, oldest on the left; lower is faster.The best was 1:14:38 at Sydney (Jul 2025); Eliza Silva was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:18:15 |
| Sydney | Jul 2025 | Doubles Women | 1:14:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 8 races
379th of 2,043 Open Women (faster than 81%). Against the 63 who finished around 1:20:32: most time gained on the eight runs (1:25), most lost on wall balls (1:15). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:34 | faster than 82% |
| SkiErg: | 4:48 | 5:05 | faster than 80% |
| Run 2: | 4:17 | 4:58 | faster than 84% |
| Sled push: | 2:45 | 2:25 | faster than 27% |
| Run 3: | 4:29 | 5:11 | faster than 84% |
| Sled pull: | 4:09 | 5:06 | faster than 84% |
| Run 4: | 4:31 | 5:16 | faster than 83% |
| Burpee broad jump: | 5:18 | 6:55 | faster than 83% |
| Run 5: | 4:43 | 5:26 | faster than 81% |
| Row: | 5:05 | 5:19 | faster than 72% |
| Run 6: | 4:30 | 5:20 | faster than 86% |
| Farmers carry: | 1:41 | 2:04 | faster than 87% |
| Run 7: | 4:37 | 5:19 | faster than 79% |
| Sandbag lunges: | 4:30 | 5:13 | faster than 71% |
| Run 8: | 6:22 | 7:36 | faster than 84% |
| Wall balls: | 6:23 | 6:23 | faster than 50% |
| Roxzone: | 7:50 | 9:16 | faster than 83% |
| Runs (8 km) | 37:20 | 43:49 | faster than 85% |
| Stations (8) | 34:39 | ||
| Finish | 1:19:43 | 1:32:18 | 379th of 2,043 · faster than 81% |
388th of 2,979 Doubles Mixed (faster than 87%). Against the 93 who finished around 1:08:54: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:35 | faster than 85% |
| SkiErg: | 4:09 | 4:13 | faster than 60% |
| Run 2: | 4:00 | 4:54 | faster than 90% |
| Sled push: | 2:07 | 1:50 | faster than 22% |
| Run 3: | 4:09 | 5:07 | faster than 91% |
| Sled pull: | 3:24 | 3:33 | faster than 59% |
| Run 4: | 4:11 | 5:09 | faster than 90% |
| Burpee broad jump: | 2:58 | 3:34 | faster than 77% |
| Run 5: | 4:16 | 5:18 | faster than 90% |
| Row: | 4:35 | 4:38 | faster than 56% |
| Run 6: | 4:17 | 5:14 | faster than 88% |
| Farmers carry: | 1:44 | 1:42 | faster than 46% |
| Run 7: | 4:13 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:57 | 4:07 | faster than 57% |
| Run 8: | 6:00 | 7:22 | faster than 87% |
| Wall balls: | 3:53 | 4:29 | faster than 82% |
| Roxzone: | 6:35 | 8:41 | faster than 94% |
| Runs (8 km) | 34:54 | 43:02 | faster than 89% |
| Stations (8) | 26:47 | ||
| Finish | 1:08:12 | 1:20:06 | 388th of 2,979 · faster than 87% |
37th of 334 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:36 | faster than 88% |
| SkiErg: | 3:47 | 4:10 | faster than 98% |
| Run 2: | 4:07 | 5:04 | faster than 90% |
| Sled push: | 2:16 | 2:04 | faster than 31% |
| Run 3: | 4:23 | 5:26 | faster than 90% |
| Sled pull: | 3:27 | 3:48 | faster than 72% |
| Run 4: | 4:22 | 5:29 | faster than 90% |
| Burpee broad jump: | 2:40 | 3:30 | faster than 87% |
| Run 5: | 4:27 | 5:30 | faster than 89% |
| Row: | 4:10 | 4:37 | faster than 93% |
| Run 6: | 4:29 | 5:29 | faster than 87% |
| Farmers carry: | 1:31 | 1:44 | faster than 86% |
| Run 7: | 4:29 | 5:27 | faster than 88% |
| Sandbag lunges: | 2:19 | 3:48 | faster than 93% |
| Run 8: | 4:27 | 5:28 | faster than 88% |
| Wall balls: | 3:50 | 4:22 | faster than 79% |
| Roxzone: | 5:25 | 7:13 | faster than 90% |
| Runs (8 km) | 34:25 | 42:33 | faster than 90% |
| Stations (8) | 24:00 | ||
| Finish | 1:03:45 | 1:17:53 | 37th of 334 · faster than 89% |
277th of 2,353 Doubles Mixed (faster than 88%). Against the 73 who finished around 1:05:23: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:30). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:21 | 2:59 | faster than 90% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 4:16 | 5:06 | faster than 85% |
| Sled push: | 1:51 | 1:56 | faster than 58% |
| Run 3: | 4:29 | 5:21 | faster than 86% |
| Sled pull: | 3:25 | 3:52 | faster than 73% |
| Run 4: | 4:25 | 5:24 | faster than 87% |
| Burpee broad jump: | 2:43 | 3:24 | faster than 82% |
| Run 5: | 4:24 | 5:30 | faster than 89% |
| Row: | 4:14 | 4:40 | faster than 91% |
| Run 6: | 4:21 | 5:30 | faster than 90% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 4:24 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:45 | 3:56 | faster than 58% |
| Run 8: | 5:07 | 6:18 | faster than 86% |
| Wall balls: | 3:56 | 4:13 | faster than 67% |
| Roxzone: | 6:50 | 9:07 | faster than 93% |
| Runs (8 km) | 33:44 | 41:48 | faster than 88% |
| Stations (8) | 25:47 | ||
| Finish | 1:06:17 | 1:19:19 | 277th of 2,353 · faster than 88% |
109th of 309 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:51 | faster than 75% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 4:56 | 4:59 | faster than 52% |
| Sled push: | 3:14 | 2:21 | faster than 10% |
| Run 3: | 5:12 | 5:17 | faster than 54% |
| Sled pull: | 4:41 | 4:44 | faster than 52% |
| Run 4: | 5:09 | 5:22 | faster than 58% |
| Burpee broad jump: | 3:10 | 3:28 | faster than 66% |
| Run 5: | 4:57 | 5:26 | faster than 70% |
| Row: | 4:37 | 4:52 | faster than 77% |
| Run 6: | 5:05 | 5:24 | faster than 65% |
| Farmers carry: | 1:36 | 1:54 | faster than 92% |
| Run 7: | 5:05 | 5:21 | faster than 64% |
| Sandbag lunges: | 4:05 | 4:08 | faster than 54% |
| Run 8: | 5:38 | 6:18 | faster than 71% |
| Wall balls: | 3:45 | 4:09 | faster than 72% |
| Roxzone: | 8:22 | 8:58 | faster than 64% |
| Runs (8 km) | 38:31 | 41:25 | faster than 64% |
| Stations (8) | 29:26 | ||
| Finish | 1:16:12 | 1:21:09 | 109th of 309 · faster than 64% |
325th of 2,331 Doubles Women (faster than 86%). Against the 70 who finished around 1:15:10: most time gained on sandbag lunges (0:20), most lost on sled push (0:24). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:56 | faster than 91% |
| SkiErg: | 4:28 | 4:31 | faster than 60% |
| Run 2: | 4:40 | 5:12 | faster than 81% |
| Sled push: | 1:47 | 1:30 | faster than 11% |
| Run 3: | 4:52 | 5:26 | faster than 80% |
| Sled pull: | 3:32 | 4:07 | faster than 85% |
| Run 4: | 4:54 | 5:32 | faster than 81% |
| Burpee broad jump: | 3:35 | 4:10 | faster than 76% |
| Run 5: | 5:04 | 5:39 | faster than 78% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 4:50 | 5:39 | faster than 86% |
| Farmers carry: | 1:34 | 1:55 | faster than 94% |
| Run 7: | 5:03 | 5:39 | faster than 79% |
| Sandbag lunges: | 3:00 | 3:49 | faster than 91% |
| Run 8: | 6:28 | 7:40 | faster than 85% |
| Wall balls: | 4:14 | 4:19 | faster than 56% |
| Roxzone †: | 7:46 | ||
| Runs (8 km) | 39:54 | 45:57 | faster than 84% |
| Stations (8) | 26:58 | ||
| Finish | 1:14:38 | 1:25:17 | 325th of 2,331 · faster than 86% |
229th of 1,057 Doubles Women (faster than 78%). Against the 32 who finished around 1:17:42: most time gained on sandbag lunges (0:46), most lost on the eight runs (1:21). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:30 | faster than 23% |
| SkiErg: | 4:24 | 4:32 | faster than 68% |
| Run 2: | 5:37 | 6:01 | faster than 72% |
| Sled push: | 1:36 | 1:38 | faster than 56% |
| Run 3: | 5:52 | 6:24 | faster than 74% |
| Sled pull: | 3:30 | 3:53 | faster than 73% |
| Run 4: | 5:47 | 6:30 | faster than 79% |
| Burpee broad jump: | 3:45 | 4:02 | faster than 64% |
| Run 5: | 5:51 | 6:39 | faster than 80% |
| Row: | 4:54 | 5:03 | faster than 65% |
| Run 6: | 5:49 | 6:35 | faster than 79% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 5:53 | 6:32 | faster than 75% |
| Sandbag lunges: | 2:32 | 3:37 | faster than 97% |
| Run 8: | 6:00 | 6:35 | faster than 72% |
| Wall balls: | 3:41 | 4:08 | faster than 82% |
| Roxzone: | 7:47 | 8:04 | faster than 55% |
| Runs (8 km) | 44:40 | 49:11 | faster than 75% |
| Stations (8) | 25:52 | ||
| Finish | 1:18:15 | 1:26:17 | 229th of 1,057 · faster than 78% |
160th of 1,264 Doubles Mixed (faster than 87%). Against the 39 who finished around 1:09:59: most time gained on the roxzone (1:04), most lost on sled push (0:39). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:27 | 3:32 | faster than 94% |
| SkiErg: | 4:02 | 4:08 | faster than 65% |
| Run 2: | 6:58 | 5:24 | faster than 7% |
| Sled push: | 2:10 | 1:43 | faster than 12% |
| Run 3: | 4:38 | 5:38 | faster than 92% |
| Sled pull: | 3:58 | 3:51 | faster than 45% |
| Run 4: | 4:35 | 5:39 | faster than 93% |
| Burpee broad jump: | 3:04 | 3:15 | faster than 59% |
| Run 5: | 4:43 | 5:48 | faster than 92% |
| Row: | 4:10 | 4:42 | faster than 94% |
| Run 6: | 4:44 | 5:47 | faster than 90% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 4:40 | 5:50 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:55 | faster than 96% |
| Run 8: | 5:15 | 6:19 | faster than 88% |
| Wall balls: | 3:33 | 4:08 | faster than 88% |
| Roxzone: | 5:55 | 8:06 | faster than 91% |
| Runs (8 km) | 37:57 | 44:42 | faster than 86% |
| Stations (8) | 25:12 | ||
| Finish | 1:08:59 | 1:20:57 | 160th of 1,264 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Aida Hijazi7 races
- Patrick Gibson7 races
- Peter Stamoulis4 races
- Mark Silva3 races
- Christina Dendrinos1 race
- Jana Hammoud1 race
- Jordi Gunn1 race
- Lara Baillie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Eliza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Eliza: faster than |
|---|---|
| Ski | 81% |
| Push | 27% |
| Pull | 85% |
| BBJ | 83% |
| Row | 72% |
| Carry | 87% |
| Lunges | 71% |
| Wall balls | 50% |
| Roxzone | 83% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eliza beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eliza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliza: 37:25 running, 34:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Eliza | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:34 |
| SkiErg | 4:48 | 5:05 |
| Run 2 | 4:17 | 4:58 |
| Sled push | 2:45 | 2:25 |
| Run 3 | 4:29 | 5:11 |
| Sled pull | 4:09 | 5:06 |
| Run 4 | 4:31 | 5:16 |
| Burpee broad jump | 5:18 | 6:55 |
| Run 5 | 4:43 | 5:26 |
| Row | 5:05 | 5:19 |
| Run 6 | 4:30 | 5:20 |
| Farmers carry | 1:41 | 2:04 |
| Run 7 | 4:37 | 5:19 |
| Sandbag lunges | 4:30 | 5:13 |
| Run 8 | 6:22 | 7:36 |
| Wall balls | 6:23 | 6:23 |
| Roxzone | 7:50 | 9:16 |
| Finish | 1:19:43 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Women finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
