Athlete · Open Women · 50-54 ·

NOR

Elisabeth Idland

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:01 (Copenhagen 2026) · Doubles Mixed 1:27:59 (Oslo 2026) · Doubles Women 1:19:06 (Helsinki 2026).

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1:35:01 best Open Women time · Copenhagen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

565th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:27:59 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with John Christensen

Farmers carry strongest segment · Copenhagen 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:01Copenhagen 2026 · 2 races Doubles Mixed1:27:59Oslo 2026 · 2 races · with John Christensen Doubles Women1:19:06Helsinki 2026 · 1 race · with Eline Lorentzen Djønne

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Elisabeth Idland, John Christensenwhat the whole field did →	Doubles Mixed · team 55-59	1:27:59	737th of 976	50:58	32:33	4:34	splits SkiErg4:21Sled push2:41Sled pull3:47Burpee broad jump4:35Row4:51Farmers carry2:20Sandbag lunges4:56Wall balls5:02Run 16:31Run 25:58Run 35:55Run 45:58Run 56:24Run 66:16Run 76:24Run 87:35Full report for this race →
Helsinki 2026 9 May 2026team: Elisabeth Idland, Eline Lorentzen Djønnewhat the whole field did →	Doubles Women · team 40-44	1:19:06	top 30% 268/904	44:52	28:07	6:10	splits SkiErg4:41Sled push1:43Sled pull3:48Burpee broad jump3:53Row4:34Farmers carry1:48Sandbag lunges3:30Wall balls4:10Run 15:53Run 25:14Run 35:16Run 45:19Run 55:42Run 65:32Run 75:39Run 86:20Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 50-54	1:35:01	565th of 1,005	49:16	38:48	7:01	splits SkiErg5:17Sled push2:48Sled pull5:27Burpee broad jump7:18Row5:25Farmers carry2:06Sandbag lunges4:37Wall balls5:50Run 18:02Run 25:22Run 35:37Run 45:42Run 56:10Run 65:56Run 75:56Run 86:33Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 50-54	1:39:35	731st of 1,044	50:10	41:28	8:01	splits SkiErg4:59Sled push3:01Sled pull5:49Burpee broad jump8:01Row5:11Farmers carry2:15Sandbag lunges5:04Wall balls7:08Run 15:41Run 25:44Run 35:53Run 46:10Run 56:36Run 66:30Run 76:28Run 87:12Full report for this race →
Oslo 2025 27 Sept 2025team: Elisabeth Idland, John Christensenwhat the whole field did →	Doubles Mixed · team 50-54	1:37:39	734th of 829	53:55	36:56	6:52	splits SkiErg4:23Sled push2:11Sled pull8:23Burpee broad jump4:27Row4:48Farmers carry2:20Sandbag lunges5:37Wall balls4:47Run 15:36Run 26:12Run 36:40Run 46:29Run 56:46Run 66:46Run 76:53Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 53%

Sled pull faster than 44%

Burpee broad jump faster than 32%

Row faster than 45%

Farmers carry faster than 64%

Sandbag lunges faster than 57%

Wall balls faster than 63%

Roxzone faster than 56%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 faster

Sled pull 0:12 slower

Burpee broad jump 0:55 slower

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:12 faster

Wall balls 0:27 faster

Roxzone 0:14 faster

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisabeth against the typical Open Women finisher

Elisabeth1:35:01

8:025:175:222:485:375:275:427:186:105:255:562:065:564:376:335:507:01

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:55 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown