ROU Elisa Costache
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:10:51 (London ExCeL 2025) · Pro Doubles Women 1:02:24 (Birmingham 2025) · Doubles Mixed 1:06:44 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:43 faster (1:17:34 to 1:10:51).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:13:21 | top 4% 76/2,085 | 37:48 | 30:55 | 4:40 | splitsSkiErg4:38Sled push3:01Sled pull4:14Burpee broad jump3:58Row4:54Farmers carry2:06Sandbag lunges3:17Wall balls4:47Run 14:21Run 24:16Run 34:25Run 44:38Run 54:37Run 64:36Run 74:48Run 86:09Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Elisa Costache, Daniel Parrywhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:44 | top 9% 181/2,159 | 38:23 | 24:51 | 3:35 | splitsSkiErg3:58Sled push2:03Sled pull2:56Burpee broad jump2:56Row4:25Farmers carry1:47Sandbag lunges2:57Wall balls3:49Run 14:38Run 24:27Run 35:06Run 44:41Run 54:45Run 64:45Run 74:43Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:10:51 | top 4% 107/2,921 | 30:38* | 30:04* | 10:13 | splitsSkiErg4:58Sled push2:23Sled pull4:16Burpee broad jump3:46Row4:57Farmers carry1:52Sandbag lunges3:21Wall balls4:31Run 12:56Run 23:37Run 33:40Run 43:41Run 53:45Run 63:51Run 73:49Run 85:22Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Elisa Costache, Poppy Joneswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:02:24 | 8th of 278 | 33:50 | 23:59 | 4:39 | splitsSkiErg3:58Sled push1:51Sled pull3:08Burpee broad jump2:24Row4:15Farmers carry1:28Sandbag lunges3:38Wall balls3:17Run 14:31Run 24:07Run 34:29Run 44:08Run 54:09Run 64:06Run 74:19Run 84:03Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:17:34 | top 16% 206/1,368 | 41:48 | 30:52 | 4:58 | splitsSkiErg4:33Sled push2:51Sled pull3:42Burpee broad jump4:08Row4:48Farmers carry2:17Sandbag lunges3:33Wall balls5:00Run 15:01Run 24:53Run 34:50Run 45:03Run 55:07Run 65:06Run 75:07Run 86:46Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Amy Doveston, Elisa Costachewhat the whole field did → | Pro Doubles Women · team U29 | 1:18:33 | top 46% 112/246 | 46:31 | 27:45 | 4:21 | splitsSkiErg4:20Sled push2:32Sled pull3:37Burpee broad jump2:59Row4:42Farmers carry2:00Sandbag lunges3:45Wall balls3:50Run 14:07Run 25:46Run 36:07Run 46:11Run 56:22Run 66:20Run 76:45Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
