GBR Eliot Copperwhite
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Eliot Copperwhite, Barry Impeywhole field → | Doubles Men · team 35-39 | 1:04:29 | 361st of 1,96081st of 457 aged 35-39 | 36:05 | 24:12 | 4:17 | View results | See splits Hide splitsSkiErg3:48fastest 25%Sled push1:48fastest 47%Sled pull3:02fastest 48%Burpee broad jump2:29fastest 12%Row4:09fastest 15%Farmers carry1:41fastest 43%Sandbag lunges3:14fastest 31%Wall balls4:01fastest 20%Runs (8 km)36:05fastest 21%Roxzone4:17fastest 14%Run 14:12fastest 19%Run 24:05fastest 23%Run 34:21fastest 24%Run 44:16fastest 20%Run 54:22fastest 19%Run 64:30fastest 28%Run 74:26fastest 25%Run 85:56fastest 23%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Barry Impey, Eliot Copperwhitewhole field → | Doubles Men · team 35-39 | 1:02:38 | 629th of 3,927126th of 842 aged 35-39 | 29:24* | 23:47* | 9:32 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push1:33fastest 18%Sled pull3:07fastest 38%Burpee broad jump1:58fastest 2%Row4:11fastest 10%Farmers carry1:25fastest 23%Sandbag lunges3:23fastest 42%Wall balls4:04fastest 23%Runs (8 km)29:24fastest 22%Roxzone9:32fastest 19%Run 13:06fastest 35%Run 23:23fastest 22%Run 33:31fastest 20%Run 43:30fastest 17%Run 53:36fastest 18%Run 63:39fastest 24%Run 73:45fastest 27%Run 84:57fastest 21%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Eliot Copperwhite, Lauren Bowyerwhole field → | Doubles Mixed · team 30-34 | 1:11:32 | 508th of 2,158150th of 514 aged 30-34 | 38:31 | 27:30 | 5:36 | View results | See splits Hide splitsSkiErg4:04fastest 19%Sled push2:19faster than 49%Sled pull4:09faster than 44%Burpee broad jump2:48fastest 16%Row4:22fastest 15%Farmers carry1:45fastest 44%Sandbag lunges3:41fastest 41%Wall balls4:22fastest 36%Runs (8 km)38:31fastest 23%Roxzone5:36fastest 25%Run 15:23fastest 27%Run 24:36fastest 27%Run 34:40fastest 20%Run 44:40fastest 20%Run 54:46fastest 20%Run 64:53fastest 27%Run 74:52fastest 25%Run 84:46fastest 23%Full report for this race → |
| Cardiff 2025 30 May 2025team: Eliot Copperwhite, Barry Impeywhole field → | Doubles Men · team 30-39 | 1:03:34 | 196th of 833101st of 381 aged 30-39 | 36:36 | 23:32 | 3:26† | View results | See splits Hide splitsSkiErg3:57fastest 31%Sled push1:16fastest 4%Sled pull2:45fastest 30%Burpee broad jump2:38fastest 13%Row4:16fastest 28%Farmers carry1:30fastest 36%Sandbag lunges3:29faster than 36%Wall balls3:41fastest 18%Runs (8 km)36:36fastest 29%Roxzone3:26Run 14:44fastest 40%Run 24:17fastest 34%Run 34:30fastest 34%Run 44:31fastest 32%Run 54:29fastest 26%Run 64:32fastest 31%Run 74:30fastest 27%Run 85:03fastest 24%Full report for this race → |
| London 2025 3 May 2025team: Eliot Copperwhite, Lauren Bowyerwhole field → | Doubles Mixed · team 30-39 | 1:11:04 | 232nd of 956102nd of 383 aged 30-39 | 40:30 | 25:38 | 5:02 | View results | See splits Hide splitsSkiErg3:59fastest 24%Sled push1:34fastest 5%Sled pull3:12fastest 31%Burpee broad jump2:49fastest 25%Row4:08fastest 8%Farmers carry1:38fastest 31%Sandbag lunges3:42fastest 42%Wall balls4:36fastest 41%Runs (8 km)40:30fastest 29%Roxzone5:02fastest 39%Run 15:02fastest 38%Run 24:48fastest 39%Run 34:55fastest 32%Run 44:52fastest 30%Run 54:52fastest 25%Run 64:54fastest 28%Run 75:04fastest 35%Run 86:08fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Eliot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 1:16 | Cardiff 2025 · best of 3 | 1:50 |
| Sled pull | 2:45 | Cardiff 2025 · best of 3 | 3:20 |
| Burpee broad jump | 1:58 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:09 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:25 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:14 | London Olympia 2026 · best of 3 | 3:35 |
| Wall balls | 3:41 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 29:24 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:17 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Eliot's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barry Impey3 races
- Lauren Bowyer2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliot against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:38.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
