GBR Elin Beardsmore
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elin Beardsmore at each race, oldest on the left; lower is faster.The best was 1:14:56 at London ExCeL (Dec 2025); Elin Beardsmore was 8:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:17:57 |
| Birmingham | Oct 2025 | Open Women | 1:20:06 |
| London ExCeL | Dec 2025 | Open Women | 1:14:56 |
| Manchester | Jan 2026 | Open Women | 1:16:46 |
| Berlin | May 2026 | Open Women | 1:19:07 |
| Birmingham | Oct 2026 | Open Women | 1:26:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:01 faster (1:17:57 to 1:14:56).
7 results at 7 races
880th of 2,703 Open Women (faster than 67%). Against the 81 who finished around 1:26:46: most time gained on the eight runs (3:57), most lost on wall balls (2:56). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:02 | faster than 85% |
| SkiErg: | 5:12 | 5:14 | faster than 54% |
| Run 2: | 4:28 | 5:18 | faster than 85% |
| Sled push: | 4:03 | 3:12 | faster than 15% |
| Run 3: | 4:37 | 5:31 | faster than 87% |
| Sled pull: | 5:55 | 5:25 | faster than 36% |
| Run 4: | 4:38 | 5:33 | faster than 87% |
| Burpee broad jump: | 5:09 | 6:40 | faster than 82% |
| Run 5: | 4:42 | 5:39 | faster than 87% |
| Row: | 5:25 | 5:26 | faster than 52% |
| Run 6: | 4:39 | 5:32 | faster than 86% |
| Farmers carry: | 2:53 | 2:18 | faster than 19% |
| Run 7: | 4:44 | 5:32 | faster than 83% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 73% |
| Run 8: | 5:06 | 5:47 | faster than 75% |
| Wall balls: | 9:15 | 6:48 | faster than 21% |
| Roxzone: | 6:02 | 7:16 | faster than 80% |
| Runs (8 km) | 37:54 | 44:53 | faster than 85% |
| Stations (8) | 42:11 | ||
| Finish | 1:26:04 | 1:32:53 | 880th of 2,703 · faster than 67% |
267th of 2,614 Open Women (faster than 89%). Against the 74 who finished around 1:18:43: most time gained on burpee broad jump (2:40), most lost on the roxzone (1:54). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:55 | faster than 72% |
| SkiErg: | 5:16 | 5:12 | faster than 43% |
| Run 2: | 3:34 | 4:18 | faster than 92% |
| Sled push: | 3:08 | 2:56 | faster than 37% |
| Run 3: | 3:38 | 4:30 | faster than 94% |
| Sled pull: | 5:00 | 4:56 | faster than 47% |
| Run 4: | 3:40 | 4:36 | faster than 94% |
| Burpee broad jump: | 2:39 | 6:40 | fastest in the field |
| Run 5: | 3:42 | 4:43 | faster than 95% |
| Row: | 5:14 | 5:27 | faster than 70% |
| Run 6: | 3:38 | 4:39 | faster than 96% |
| Farmers carry: | 2:37 | 2:23 | faster than 34% |
| Run 7: | 3:40 | 4:42 | faster than 96% |
| Sandbag lunges: | 4:04 | 5:08 | faster than 86% |
| Run 8: | 5:04 | 6:48 | faster than 96% |
| Wall balls: | 5:50 | 6:38 | faster than 68% |
| Roxzone: | 14:52 | 15:52 | faster than 65% |
| Runs (8 km) | 30:30 | 38:16 | faster than 95% |
| Stations (8) | 33:48 | ||
| Finish | 1:19:07 | 1:35:08 | 267th of 2,614 · faster than 89% |
133rd of 1,356 Open Women (faster than 90%). Against the 40 who finished around 1:17:00: most time gained on the eight runs (1:39), most lost on wall balls (1:37). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:13 | faster than 81% |
| SkiErg: | 5:06 | 5:07 | faster than 52% |
| Run 2: | 4:55 | 5:56 | faster than 89% |
| Sled push: | 2:49 | 2:39 | faster than 38% |
| Run 3: | 5:01 | 6:18 | faster than 92% |
| Sled pull: | 4:47 | 5:28 | faster than 72% |
| Run 4: | 4:56 | 6:20 | faster than 95% |
| Burpee broad jump: | 4:37 | 6:43 | faster than 88% |
| Run 5: | 4:58 | 6:29 | faster than 96% |
| Row: | 5:03 | 5:24 | faster than 82% |
| Run 6: | 4:55 | 6:22 | faster than 95% |
| Farmers carry: | 2:13 | 2:18 | faster than 58% |
| Run 7: | 4:54 | 6:18 | faster than 95% |
| Sandbag lunges: | 4:16 | 5:17 | faster than 79% |
| Run 8: | 4:04 | 5:20 | faster than 94% |
| Wall balls: | 6:44 | 6:41 | faster than 49% |
| Roxzone: | 4:00 | 6:08 | faster than 94% |
| Runs (8 km) | 37:17 | 47:39 | faster than 94% |
| Stations (8) | 35:35 | ||
| Finish | 1:16:46 | 1:34:09 | 133rd of 1,356 · faster than 90% |
255th of 2,921 Open Women (faster than 91%). Against the 87 who finished around 1:15:40: most time gained on burpee broad jump (0:59), most lost on sled push (0:45). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:39 | faster than 84% |
| SkiErg: | 5:35 | 5:33 | faster than 47% |
| Run 2: | 3:33 | 4:20 | faster than 91% |
| Sled push: | 3:10 | 2:46 | faster than 25% |
| Run 3: | 3:49 | 4:30 | faster than 87% |
| Sled pull: | 4:47 | 5:34 | faster than 78% |
| Run 4: | 3:45 | 4:35 | faster than 91% |
| Burpee broad jump: | 4:01 | 6:43 | faster than 97% |
| Run 5: | 3:46 | 4:39 | faster than 92% |
| Row: | 5:09 | 5:34 | faster than 85% |
| Run 6: | 3:41 | 4:37 | faster than 93% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 3:43 | 4:36 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:02 | faster than 89% |
| Run 8: | 5:16 | 6:33 | faster than 92% |
| Wall balls: | 5:28 | 6:49 | faster than 77% |
| Roxzone: | 10:23 | 13:10 | faster than 92% |
| Runs (8 km) | 30:37 | 37:29 | faster than 92% |
| Stations (8) | 34:01 | ||
| Finish | 1:14:56 | 1:31:10 | 255th of 2,921 · faster than 91% |
289th of 1,957 Open Women (faster than 85%). Against the 60 who finished around 1:20:21: most time gained on the eight runs (3:29), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 6:04 | faster than 97% |
| SkiErg: | 5:02 | 5:13 | faster than 70% |
| Run 2: | 4:11 | 5:15 | faster than 94% |
| Sled push: | 3:21 | 3:00 | faster than 33% |
| Run 3: | 4:25 | 5:32 | faster than 94% |
| Sled pull: | 5:47 | 5:58 | faster than 55% |
| Run 4: | 4:30 | 5:35 | faster than 92% |
| Burpee broad jump: | 6:28 | 6:47 | faster than 56% |
| Run 5: | 4:30 | 5:45 | faster than 95% |
| Row: | 5:09 | 5:27 | faster than 78% |
| Run 6: | 4:31 | 5:35 | faster than 93% |
| Farmers carry: | 2:53 | 2:17 | faster than 16% |
| Run 7: | 4:26 | 5:36 | faster than 94% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 81% |
| Run 8: | 4:34 | 5:48 | faster than 93% |
| Wall balls: | 6:27 | 6:43 | faster than 55% |
| Roxzone: | 5:14 | 7:18 | faster than 95% |
| Runs (8 km) | 35:41 | 45:20 | faster than 95% |
| Stations (8) | 39:15 | ||
| Finish | 1:20:06 | 1:33:26 | 289th of 1,957 · faster than 85% |
162nd of 987 Open Women (faster than 83%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:32 | faster than 82% |
| SkiErg: | 4:58 | 5:15 | faster than 82% |
| Run 2: | 4:30 | 5:11 | faster than 86% |
| Sled push: | 2:37 | 2:39 | faster than 53% |
| Run 3: | 4:40 | 5:25 | faster than 87% |
| Sled pull: | 4:55 | 5:27 | faster than 68% |
| Run 4: | 4:38 | 5:28 | faster than 89% |
| Burpee broad jump: | 5:54 | 7:03 | faster than 73% |
| Run 5: | 4:40 | 5:35 | faster than 91% |
| Row: | 4:59 | 5:26 | faster than 90% |
| Run 6: | 4:40 | 5:31 | faster than 90% |
| Farmers carry: | 2:23 | 2:16 | faster than 39% |
| Run 7: | 4:40 | 5:30 | faster than 90% |
| Sandbag lunges: | 4:37 | 4:41 | faster than 53% |
| Run 8: | 5:18 | 6:30 | faster than 93% |
| Wall balls: | 5:41 | 6:03 | faster than 60% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 38:01 | 45:00 | faster than 90% |
| Stations (8) | 36:04 | ||
| Finish | 1:17:57 | 1:29:55 | 162nd of 987 · faster than 83% |
59th of 712 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 7:43 | faster than 96% |
| SkiErg: | 4:27 | 4:41 | faster than 83% |
| Run 2: | 4:02 | 5:09 | faster than 96% |
| Sled push: | 1:14 | 1:30 | faster than 93% |
| Run 3: | 4:23 | 5:28 | faster than 94% |
| Sled pull: | 3:55 | 4:23 | faster than 76% |
| Run 4: | 4:29 | 5:31 | faster than 93% |
| Burpee broad jump: | 4:34 | 4:30 | faster than 47% |
| Run 5: | 4:19 | 5:36 | faster than 96% |
| Row: | 4:31 | 5:08 | faster than 97% |
| Run 6: | 4:29 | 5:33 | faster than 93% |
| Farmers carry: | 1:36 | 1:53 | faster than 87% |
| Run 7: | 7:44 | 5:32 | faster than 2% |
| Sandbag lunges: | 3:24 | 3:42 | faster than 67% |
| Run 8: | 4:24 | 5:57 | faster than 98% |
| Wall balls: | 3:39 | 4:00 | faster than 81% |
| Roxzone †: | 6:32 | ||
| Runs (8 km) | 39:41 | 46:43 | faster than 88% |
| Stations (8) | 27:20 | ||
| Finish | 1:13:33 | 1:27:45 | 59th of 712 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Cardiff 2025 · best of 6 | 5:16 |
| Sled push | 2:37 | Cardiff 2025 · best of 6 | 2:55 |
| Sled pull | 4:47 | Manchester 2026 · best of 6 | 5:47 |
| Burpee broad jump | 2:39 | Berlin 2026 · best of 6 | 6:46 |
| Row | 4:59 | Cardiff 2025 · best of 6 | 5:31 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 6 | 2:19 |
| Sandbag lunges | 3:49 | London ExCeL 2025 · best of 6 | 5:13 |
| Wall balls | 5:28 | London ExCeL 2025 · best of 6 | 6:43 |
| Runs (8 km) | 30:30 | Berlin 2026 · best of 6 | 46:44 |
| Roxzone | 4:00 | Manchester 2026 · best of 5 | 7:57 |
How to read
Each station's best across Elin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cadi Sion1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Elin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Elin: faster than |
|---|---|
| Ski | 47% |
| Push | 25% |
| Pull | 79% |
| BBJ | 98% |
| Row | 86% |
| Carry | 67% |
| Lunges | 89% |
| Wall balls | 78% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elin: 30:41 running, 34:01 at the stations and 10:23 in the roxzone; the longest station was the SkiErg (5:35).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Elin | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:39 |
| SkiErg | 5:35 | 5:33 |
| Run 2 | 3:33 | 4:20 |
| Sled push | 3:10 | 2:46 |
| Run 3 | 3:49 | 4:30 |
| Sled pull | 4:47 | 5:34 |
| Run 4 | 3:45 | 4:35 |
| Burpee broad jump | 4:01 | 6:43 |
| Run 5 | 3:46 | 4:39 |
| Row | 5:09 | 5:34 |
| Run 6 | 3:41 | 4:37 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 3:43 | 4:36 |
| Sandbag lunges | 3:49 | 5:02 |
| Run 8 | 5:16 | 6:33 |
| Wall balls | 5:28 | 6:49 |
| Roxzone | 10:23 | 13:10 |
| Finish | 1:14:56 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
