GBR Eleanor Whitfield
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eleanor Whitfield at each race, oldest on the left; lower is faster.The best was 1:40:27 at London ExCeL (Dec 2025); Eleanor Whitfield was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:48:39 |
| London ExCeL | Dec 2025 | Open Women | 1:40:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:42:37 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:12 faster (1:48:39 to 1:40:27).
This line shows the finish time of Eleanor Whitfield at each race, oldest on the left; lower is faster.The best was 1:25:28 at New York (May 2025); Eleanor Whitfield was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:32:50 |
| New York | May 2025 | Doubles Mixed | 1:25:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
446th of 508 Open Women (faster than 12%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 4:40 | faster than 3% |
| SkiErg: | 5:19 | 4:57 | faster than 17% |
| Run 2: | 5:59 | 4:36 | faster than 9% |
| Sled push: | 2:14 | 2:14 | faster than 51% |
| Run 3: | 6:21 | 4:45 | faster than 9% |
| Sled pull: | 5:03 | 4:31 | faster than 30% |
| Run 4: | 6:29 | 4:46 | faster than 6% |
| Burpee broad jump: | 7:33 | 5:23 | faster than 15% |
| Run 5: | 6:41 | 4:58 | faster than 8% |
| Row: | 5:23 | 5:08 | faster than 32% |
| Run 6: | 6:40 | 4:51 | faster than 6% |
| Farmers carry: | 2:26 | 2:06 | faster than 26% |
| Run 7: | 6:46 | 4:51 | faster than 6% |
| Sandbag lunges: | 5:47 | 4:17 | faster than 14% |
| Run 8: | 10:07 | 6:48 | faster than 12% |
| Wall balls: | 6:32 | 5:39 | faster than 33% |
| Roxzone: | 7:05 | 5:20 | faster than 15% |
| Runs (8 km) | 55:20 | 40:45 | faster than 6% |
| Stations (8) | 40:17 | ||
| Finish | 1:42:37 | 1:21:09 | 446th of 508 · faster than 12% |
2,079th of 2,921 Open Women (faster than 28%). Against the 89 who finished around 1:39:56: most time gained on wall balls (1:48), most lost on the eight runs (2:47). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:39 | faster than 13% |
| SkiErg: | 5:57 | 5:33 | faster than 18% |
| Run 2: | 4:58 | 4:20 | faster than 18% |
| Sled push: | 2:41 | 2:46 | faster than 55% |
| Run 3: | 5:08 | 4:30 | faster than 20% |
| Sled pull: | 5:17 | 5:34 | faster than 59% |
| Run 4: | 5:18 | 4:35 | faster than 18% |
| Burpee broad jump: | 7:46 | 6:43 | faster than 31% |
| Run 5: | 5:25 | 4:39 | faster than 19% |
| Row: | 5:45 | 5:34 | faster than 35% |
| Run 6: | 5:20 | 4:37 | faster than 20% |
| Farmers carry: | 2:12 | 2:11 | faster than 48% |
| Run 7: | 5:19 | 4:36 | faster than 20% |
| Sandbag lunges: | 6:03 | 5:02 | faster than 24% |
| Run 8: | 7:42 | 6:33 | faster than 22% |
| Wall balls: | 6:14 | 6:49 | faster than 61% |
| Roxzone: | 15:10 | 13:10 | faster than 25% |
| Runs (8 km) | 43:25 | 37:29 | faster than 19% |
| Stations (8) | 41:55 | ||
| Finish | 1:40:27 | 1:31:10 | 2079th of 2,921 · faster than 28% |
2,250th of 2,427 Doubles Women (faster than 7%). Against the 73 who finished around 1:50:12: most time gained on sled pull (1:04), most lost on the eight runs (0:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:11 | 6:34 | faster than 7% |
| SkiErg: | 5:08 | 4:45 | faster than 12% |
| Run 2: | 7:05 | 5:35 | faster than 7% |
| Sled push: | 2:20 | 1:56 | faster than 15% |
| Run 3: | 7:38 | 5:49 | faster than 4% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 7:40 | 5:54 | faster than 5% |
| Burpee broad jump: | 5:50 | 4:14 | faster than 11% |
| Run 5: | 7:38 | 5:59 | faster than 8% |
| Row: | 5:23 | 5:11 | faster than 29% |
| Run 6: | 7:40 | 5:53 | faster than 6% |
| Farmers carry: | 2:05 | 1:51 | faster than 20% |
| Run 7: | 7:57 | 5:53 | faster than 5% |
| Sandbag lunges: | 4:34 | 3:38 | faster than 15% |
| Run 8: | 8:10 | 5:54 | faster than 6% |
| Wall balls: | 5:20 | 4:23 | faster than 15% |
| Roxzone: | 9:41 | 7:03 | faster than 8% |
| Runs (8 km) | 1:01:56 | 47:38 | faster than 5% |
| Stations (8) | 35:01 | ||
| Finish | 1:46:34 | 1:25:22 | 2250th of 2,427 · faster than 7% |
989th of 1,627 Doubles Mixed (faster than 39%). Against the 42 who finished around 1:25:11: most time gained on wall balls (0:54), most lost on sandbag lunges (0:57). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:43 | faster than 25% |
| SkiErg: | 4:32 | 4:17 | faster than 23% |
| Run 2: | 5:35 | 5:22 | faster than 40% |
| Sled push: | 2:00 | 2:11 | faster than 64% |
| Run 3: | 5:35 | 5:35 | faster than 50% |
| Sled pull: | — | 3:20 | |
| Run 4: | 5:34 | 5:41 | faster than 56% |
| Burpee broad jump: | 3:43 | 3:20 | faster than 33% |
| Run 5: | 5:42 | 5:52 | faster than 57% |
| Row: | 4:53 | 4:48 | faster than 41% |
| Run 6: | 5:59 | 5:48 | faster than 42% |
| Farmers carry: | 2:16 | 1:55 | faster than 17% |
| Run 7: | 6:14 | 5:50 | faster than 36% |
| Sandbag lunges: | 4:57 | 3:58 | faster than 20% |
| Run 8: | 7:49 | 7:41 | faster than 47% |
| Wall balls: | 4:14 | 4:35 | faster than 66% |
| Roxzone: | 5:35 | 5:20 | faster than 43% |
| Runs (8 km) | 48:37 | 47:08 | faster than 51% |
| Stations (8) | 26:35 (7 of 8) | ||
| Finish | 1:25:28 | 1:22:06 | 989th of 1,627 · faster than 39% |
667th of 742 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:31 | 5:37 | faster than 2% |
| SkiErg: | 4:42 | 4:15 | faster than 7% |
| Run 2: | 6:09 | 4:58 | faster than 10% |
| Sled push: | 2:12 | 2:01 | faster than 30% |
| Run 3: | 6:12 | 5:11 | faster than 12% |
| Sled pull: | 3:52 | 3:25 | faster than 27% |
| Run 4: | 6:11 | 5:13 | faster than 13% |
| Burpee broad jump: | 4:51 | 3:15 | faster than 7% |
| Run 5: | 6:15 | 5:17 | faster than 16% |
| Row: | 5:08 | 4:38 | faster than 11% |
| Run 6: | 6:14 | 5:14 | faster than 14% |
| Farmers carry: | 2:00 | 1:42 | faster than 15% |
| Run 7: | 6:01 | 5:14 | faster than 18% |
| Sandbag lunges: | 5:47 | 3:39 | faster than 4% |
| Run 8: | 7:01 | 5:34 | faster than 12% |
| Wall balls: | 4:34 | 4:02 | faster than 23% |
| Roxzone: | 8:17 | 6:29 | faster than 18% |
| Runs (8 km) | 51:32 | 42:22 | faster than 12% |
| Stations (8) | 33:06 | ||
| Finish | 1:32:50 | 1:16:20 | 667th of 742 · faster than 10% |
1,124th of 1,410 Open Women (faster than 20%). Against the 42 who finished around 1:48:46: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:28). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 7:08 | 6:07 | faster than 12% |
| SkiErg: | 5:26 | 5:05 | faster than 19% |
| Run 2: | 6:02 | 5:20 | faster than 19% |
| Sled push: | 2:44 | 2:40 | faster than 45% |
| Run 3: | 6:12 | 5:32 | faster than 20% |
| Sled pull: | 5:59 | 5:41 | faster than 40% |
| Run 4: | 6:28 | 5:37 | faster than 15% |
| Burpee broad jump: | 8:01 | 7:03 | faster than 34% |
| Run 5: | 7:11 | 5:46 | faster than 11% |
| Row: | 5:32 | 5:25 | faster than 40% |
| Run 6: | 6:41 | 5:39 | faster than 14% |
| Farmers carry: | 2:17 | 2:13 | faster than 45% |
| Run 7: | 6:27 | 5:37 | faster than 19% |
| Sandbag lunges: | 6:32 | 5:02 | faster than 17% |
| Run 8: | 7:50 | 6:02 | faster than 12% |
| Wall balls: | 7:08 | 6:45 | faster than 43% |
| Roxzone: | 11:08 | 8:04 | faster than 11% |
| Runs (8 km) | 53:56 | 45:50 | faster than 14% |
| Stations (8) | 43:39 | ||
| Finish | 1:48:39 | 1:34:24 | 1124th of 1,410 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eleanor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:16 |
| Sled push | 2:14 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:55 |
| Sled pull | 5:03 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:33 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:46 |
| Row | 5:23 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:31 |
| Farmers carry | 2:12 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:47 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:13 |
| Wall balls | 6:14 | London ExCeL 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:25 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 7:05 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:57 |
How to read
Each station's best across Eleanor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Whitfield1 race
- Oliver Oldfield1 race
- Olivia Gresswell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Eleanor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Eleanor: faster than |
|---|---|
| Ski | 19% |
| Push | 56% |
| Pull | 60% |
| BBJ | 32% |
| Row | 35% |
| Carry | 49% |
| Lunges | 25% |
| Wall balls | 62% |
| Roxzone | 25% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eleanor beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eleanor's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (5:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleanor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleanor: 43:29 running, 41:55 at the stations and 15:10 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Eleanor | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 3:39 |
| SkiErg | 5:57 | 5:33 |
| Run 2 | 4:58 | 4:20 |
| Sled push | 2:41 | 2:46 |
| Run 3 | 5:08 | 4:30 |
| Sled pull | 5:17 | 5:34 |
| Run 4 | 5:18 | 4:35 |
| Burpee broad jump | 7:46 | 6:43 |
| Run 5 | 5:25 | 4:39 |
| Row | 5:45 | 5:34 |
| Run 6 | 5:20 | 4:37 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 5:19 | 4:36 |
| Sandbag lunges | 6:03 | 5:02 |
| Run 8 | 7:42 | 6:33 |
| Wall balls | 6:14 | 6:49 |
| Roxzone | 15:10 | 13:10 |
| Finish | 1:40:27 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
