GBR Ed Jackson-Norris
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ed Jackson-Norris at each race, oldest on the left; lower is faster.The best was 1:07:11 at Birmingham (Oct 2026); Ed Jackson-Norris was 18:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:25:11 |
| London ExCeL | Dec 2025 | Open Men | 1:14:59 |
| London Olympia | Mar 2026 | Open Men | 1:09:30 |
| Cardiff | Apr 2026 | Open Men | 1:08:56 |
| Birmingham | Oct 2026 | Open Men | 1:07:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:00 faster (1:25:11 to 1:07:11).
6 results at 5 races
368th of 3,831 Open Men (faster than 90%). Against the 118 who finished around 1:07:33: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:32). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:09 | faster than 59% |
| SkiErg: | 4:14 | 4:33 | faster than 89% |
| Run 2: | 4:03 | 4:31 | faster than 77% |
| Sled push: | 2:28 | 3:20 | faster than 95% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 3:30 | 4:36 | faster than 90% |
| Run 4: | 4:22 | 4:51 | faster than 73% |
| Burpee broad jump: | 3:16 | 5:33 | faster than 95% |
| Run 5: | 4:36 | 4:59 | faster than 68% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 4:01 | 4:52 | faster than 88% |
| Farmers carry: | 1:41 | 2:08 | faster than 86% |
| Run 7: | 4:18 | 4:52 | faster than 78% |
| Sandbag lunges: | 3:02 | 5:08 | faster than 98% |
| Run 8: | 4:30 | 5:11 | faster than 78% |
| Wall balls: | 4:32 | 7:05 | faster than 93% |
| Roxzone: | 5:02 | 6:25 | faster than 85% |
| Runs (8 km) | 35:07 | 39:20 | faster than 76% |
| Stations (8) | 27:07 | ||
| Finish | 1:07:11 | 1:24:06 | 368th of 3,831 · faster than 90% |
298th of 2,728 Open Men (faster than 89%). Against the 82 who finished around 1:08:35: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:57). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:08 | faster than 67% |
| SkiErg: | 4:14 | 4:34 | faster than 90% |
| Run 2: | 4:15 | 4:45 | faster than 78% |
| Sled push: | 2:35 | 3:05 | faster than 81% |
| Run 3: | 4:48 | 5:07 | faster than 66% |
| Sled pull: | 3:39 | 4:21 | faster than 80% |
| Run 4: | 4:32 | 5:06 | faster than 77% |
| Burpee broad jump: | 3:36 | 5:50 | faster than 95% |
| Run 5: | 4:58 | 5:12 | faster than 61% |
| Row: | 4:18 | 4:49 | faster than 96% |
| Run 6: | 4:39 | 5:21 | faster than 82% |
| Farmers carry: | 2:01 | 2:43 | faster than 92% |
| Run 7: | 4:26 | 4:49 | faster than 70% |
| Sandbag lunges: | 3:02 | 5:01 | faster than 98% |
| Run 8: | 5:30 | 5:58 | faster than 68% |
| Wall balls: | 4:44 | 6:46 | faster than 88% |
| Roxzone †: | 2:54 | ||
| Runs (8 km) | 37:53 | 41:35 | faster than 74% |
| Stations (8) | 28:09 | ||
| Finish | 1:08:56 | 1:23:41 | 298th of 2,728 · faster than 89% |
286th of 2,650 Open Men (faster than 89%). Against the 81 who finished around 1:09:12: most time gained on sandbag lunges (0:45), most lost on the eight runs (2:41). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:42 | faster than 70% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 4:06 | 4:34 | faster than 78% |
| Sled push: | 2:25 | 2:56 | faster than 85% |
| Run 3: | 4:25 | 4:52 | faster than 74% |
| Sled pull: | 3:22 | 4:24 | faster than 89% |
| Run 4: | 4:15 | 4:52 | faster than 82% |
| Burpee broad jump: | 3:35 | 5:35 | faster than 93% |
| Run 5: | 4:40 | 5:03 | faster than 68% |
| Row: | 4:12 | 4:48 | faster than 97% |
| Run 6: | 4:30 | 4:54 | faster than 71% |
| Farmers carry: | 1:34 | 2:13 | faster than 97% |
| Run 7: | 4:29 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:21 | 5:16 | faster than 95% |
| Run 8: | 6:23 | 6:55 | faster than 67% |
| Wall balls: | 5:10 | 7:24 | faster than 87% |
| Roxzone: | 4:49 | 5:53 | faster than 80% |
| Runs (8 km) | 37:04 | 41:06 | faster than 75% |
| Stations (8) | 27:42 | ||
| Finish | 1:09:30 | 1:25:09 | 286th of 2,650 · faster than 89% |
1,513th of 5,554 Open Men (faster than 72%). Against the 173 who finished around 1:14:13: most time gained on sandbag lunges (1:01), most lost on the eight runs (1:10). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:38 | 3:46 | faster than 60% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 3:45 | 4:00 | faster than 67% |
| Sled pull: | 4:34 | 4:47 | faster than 58% |
| Run 4: | 3:46 | 4:02 | faster than 67% |
| Burpee broad jump: | 4:35 | 5:30 | faster than 73% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:52 | 4:04 | faster than 62% |
| Farmers carry: | 1:33 | 2:03 | faster than 92% |
| Run 7: | 3:55 | 4:05 | faster than 60% |
| Sandbag lunges: | 3:28 | 5:09 | faster than 95% |
| Run 8: | 5:35 | 5:55 | faster than 62% |
| Wall balls: | 7:04 | 7:20 | faster than 53% |
| Roxzone: | 11:03 | 11:44 | faster than 62% |
| Runs (8 km) | 31:32 | 33:23 | faster than 64% |
| Stations (8) | 32:29 | ||
| Finish | 1:14:59 | 1:23:09 | 1513th of 5,554 · faster than 72% |
349th of 2,853 Doubles Mixed (faster than 87%). Against the 86 who finished around 1:06:27: most time gained on sandbag lunges (0:41), most lost on the roxzone (1:15). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:41 | faster than 91% |
| SkiErg: | 4:16 | 4:38 | faster than 90% |
| Run 2: | 3:41 | 4:16 | faster than 83% |
| Sled push: | 1:37 | 2:07 | faster than 97% |
| Run 3: | 4:01 | 4:26 | faster than 74% |
| Sled pull: | 3:27 | 4:01 | faster than 80% |
| Run 4: | 4:13 | 4:30 | faster than 65% |
| Burpee broad jump: | 2:54 | 3:42 | faster than 84% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:36 | 4:52 | faster than 78% |
| Run 6: | 3:42 | 4:32 | faster than 90% |
| Farmers carry: | 1:17 | 1:47 | faster than 98% |
| Run 7: | 4:00 | 4:33 | faster than 79% |
| Sandbag lunges: | 2:36 | 4:00 | faster than 98% |
| Run 8: | 5:04 | 6:16 | faster than 90% |
| Wall balls: | 4:20 | 4:50 | faster than 72% |
| Roxzone: | 11:12 | 12:12 | faster than 69% |
| Runs (8 km) | 31:22 | 36:49 | faster than 85% |
| Stations (8) | 25:03 | ||
| Finish | 1:07:33 | 1:19:20 | 349th of 2,853 · faster than 87% |
1,705th of 2,599 Open Men (faster than 34%). Against the 81 who finished around 1:25:01: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:11). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:33 | faster than 48% |
| SkiErg: | 4:01 | 4:22 | faster than 94% |
| Run 2: | 4:21 | 4:09 | faster than 37% |
| Sled push: | 2:38 | 2:49 | faster than 65% |
| Run 3: | 5:19 | 4:25 | faster than 11% |
| Sled pull: | 4:32 | 4:15 | faster than 39% |
| Run 4: | 5:18 | 4:27 | faster than 13% |
| Burpee broad jump: | 7:01 | 5:19 | faster than 16% |
| Run 5: | 5:11 | 4:36 | faster than 23% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 4:56 | 4:29 | faster than 27% |
| Farmers carry: | 1:58 | 2:01 | faster than 55% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 4:47 | 5:01 | faster than 57% |
| Run 8: | 6:03 | 5:56 | faster than 45% |
| Wall balls: | 7:07 | 6:06 | faster than 30% |
| Roxzone: | 9:19 | 8:24 | faster than 31% |
| Runs (8 km) | 39:22 | 36:11 | faster than 28% |
| Stations (8) | 36:35 | ||
| Finish | 1:25:11 | 1:19:39 | 1705th of 2,599 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Berlin 2025 · best of 5 | 4:34 |
| Sled push | 2:25 | London Olympia 2026 · best of 5 | 3:04 |
| Sled pull | 3:22 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:16 | Birmingham Birm · best of 5 | 5:38 |
| Row | 4:12 | London Olympia 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:02 | Birmingham Birm · best of 5 | 5:20 |
| Wall balls | 4:32 | Birmingham Birm · best of 5 | 7:03 |
| Runs (8 km) | 31:32 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:49 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melissa Jackson-Sankey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Ed: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 91% |
| BBJ | 95% |
| Row | 89% |
| Carry | 87% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ed beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Runs (8 km) (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ed: 35:10 running, 27:07 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Ed | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:09 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 4:03 | 4:31 |
| Sled push | 2:28 | 3:20 |
| Run 3 | 4:23 | 4:51 |
| Sled pull | 3:30 | 4:36 |
| Run 4 | 4:22 | 4:51 |
| Burpee broad jump | 3:16 | 5:33 |
| Run 5 | 4:36 | 4:59 |
| Row | 4:24 | 4:48 |
| Run 6 | 4:01 | 4:52 |
| Farmers carry | 1:41 | 2:08 |
| Run 7 | 4:18 | 4:52 |
| Sandbag lunges | 3:02 | 5:08 |
| Run 8 | 4:30 | 5:11 |
| Wall balls | 4:32 | 7:05 |
| Roxzone | 5:02 | 6:25 |
| Finish | 1:07:11 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:11.
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