AUS Dylan Conway
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:06:22 (Incheon 2025) · Doubles Men 0:58:29 (Brisbane 2025) · Pro Doubles Men 0:57:54 (Sydney 2024).
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Dylan Conway, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Dylan Conway, James McNeilwhat the whole field did → | Doubles Men · team 30-34 | 1:01:51 | top 13% 170/1,410 | 32:50 | 22:08 | 6:58 | splitsSkiErg3:29Sled push1:40Sled pull2:41Burpee broad jump2:23Row3:47Farmers carry1:28Sandbag lunges3:08Wall balls3:32Run 12:12Run 23:50Run 34:10Run 45:48Run 54:03Run 64:05Run 74:06Run 84:40Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:07:41 | top 15% 49/333 | 30:50 | 30:29 | 6:26 | splitsSkiErg3:58Sled push2:32Sled pull4:39Burpee broad jump3:42Row4:12Farmers carry1:51Sandbag lunges4:56Wall balls4:39Run 13:22Run 23:36Run 33:45Run 43:46Run 53:51Run 63:46Run 73:45Run 85:03Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dylan Conway, Andrew Papadopouloswhat the whole field did → | Doubles Men · team 30-34 | 1:00:14 | top 6% 73/1,433 | 32:51 | 21:12 | 6:16 | splitsSkiErg3:28Sled push1:30Sled pull2:03Burpee broad jump2:27Row3:54Farmers carry1:33Sandbag lunges2:42Wall balls3:35Run 13:31Run 23:51Run 33:49Run 44:03Run 54:03Run 63:50Run 74:15Run 85:32Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:09:32 | 341st of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:06:22 | 7th of 123 | 32:35 | 29:47 | 4:05 | splitsSkiErg3:57Sled push3:26Sled pull4:38Burpee broad jump3:29Row4:13Farmers carry1:47Sandbag lunges3:46Wall balls4:31Run 14:20Run 23:51Run 34:07Run 44:07Run 54:06Run 63:56Run 73:55Run 84:17Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:07:15 | top 19% 50/265 | 33:04 | 29:12 | 5:03 | splitsSkiErg3:54Sled push2:52Sled pull3:43Burpee broad jump4:00Row4:08Farmers carry1:49Sandbag lunges4:54Wall balls3:52Run 12:21Run 24:21Run 34:19Run 44:32Run 54:31Run 64:20Run 74:27Run 84:16Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Jordan Allen, Dylan Conwaywhat the whole field did → | Doubles Men · team 30-39 | 0:58:29 | top 3% 18/731 | 31:54 | 21:44 | 4:56 | splitsSkiErg3:20Sled push2:02Sled pull1:52Burpee broad jump2:31Row3:55Farmers carry1:36Sandbag lunges3:07Wall balls3:21Run 12:15Run 24:02Run 34:08Run 44:17Run 54:16Run 64:24Run 74:20Run 84:15Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:07:52 | top 13% 45/364 | 32:06 | 29:22 | 6:28 | splitsSkiErg4:30Sled push2:23Sled pull3:38Burpee broad jump3:41Row4:12Farmers carry1:48Sandbag lunges4:31Wall balls4:39Run 12:11Run 23:55Run 34:14Run 44:15Run 54:13Run 64:28Run 74:12Run 84:42Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:15:52 | top 36% 129/364 | 34:30 | 36:06 | 5:21 | splitsSkiErg3:47Sled push2:34Sled pull7:30Burpee broad jump4:46Row4:15Farmers carry1:59Sandbag lunges6:04Wall balls5:11Run 13:58Run 24:08Run 34:26Run 44:50Run 54:11Run 64:10Run 74:10Run 84:41Full report for this race → |
| Sydney 2024 27 Jul 2024team: Dylan Conway, Kieran Turnerwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:54 | 2nd of 38 | 32:47 | 21:35 | 3:35 | splitsSkiErg3:25Sled push1:47Sled pull3:02Burpee broad jump1:55Row3:45Farmers carry1:27Sandbag lunges2:47Wall balls3:27Run 13:04Run 24:06Run 34:20Run 44:13Run 54:10Run 64:14Run 74:14Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Incheon 2025, against 123 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
